Luyện nói tiếng Anh bằng Shadowing qua video: How I’d Learn Any Language from 0 (If I Started Over in 2026)
Chọn chế độ luyện tập
Mỗi chế độ mở một phòng luyện tập toàn màn hình.
205 câu
Nếu các câu quá ngắn hoặc quá dài, hãy bấm Edit để chỉnh sửa.
1
Hey guys, I'm Kat and I'm a native English speaker, but I've also learned three foreign languages.
2
I speak German, Portuguese, and Polish.
3
And after learning three languages, I am going to share with you my exact system for learning a language from zero.
4
Now, I have tried so many different routines, learning materials, I mean, you name it.
5
And after trying all these different things, here is what I have found to be the most effective method.
6
Now, it's actually quite simple.
7
It consists of two phases and one essential tip that is the absolute make or break difference when learning a language.
8
So let's get started.
9
Step one is all about familiarizing yourself with the language.
10
This builds the foundation that you need in order to build on that and to really learn the grammar and vocabulary.
11
I mean everything you need.
12
There is a starting point which is essential and when you skip this step you really lose that foundation.
13
The first thing that I do before anything else is I learn the top 1000 most common words.
14
Now I know this might sound a little silly, but it actually makes a huge difference.
15
When you are learning a language, there are so many small little words that come up here and there.
16
And oftentimes you're not taught them.
17
Words like and, of, because, it.
18
I mean just super simple words.
19
And when you just break that barrier, learn those words right away,
20
then you skip this huge portion of time where you're getting confused because of little words.
21
Another advantage is that you're familiarizing yourself with how the language sounds, the rhythm of the language,
22
what verbs sound like, what nouns sound like, what prepositions sound like.
23
Now, of course, you're going to get into this so much deeper later on,
24
but it is so important that in the beginning you have just a glimpse of the feel of the language,
25
of how words sound.
26
And this makes a huge difference.
27
Even after learning these top 1000 words, if you turn on the radio in that language, you will hear words that you know because these words are
28
so common and you'll be able to pick them out just listening.
29
And this really starts that foundation.
30
Now, the way that I learn these words is I look up a list.
31
I literally look up top 1000 words in German, for example, and you will find a list.
32
I take that list and I make a table.
33
The table has the words numbered, it has the word in the foreign language, and then the word in your native language.
34
So for me, that would look like word one in German und, and then the English translation and.
35
So I have that page and I print it out, and then every day I commit to learning a set number of words.
36
Now when I've done this before, I've done it learning 15 words a day.
37
And at another time when I was trying to learn a language really quickly, I did a hundred words a day and did it in 10 days.
38
Most people don't want to do that and you don't have to do that.
39
But for me, it worked.
40
But all you need to do is commit to learning a certain number of words a day
41
and you will actually get to that a thousand quite quickly.
42
I like to use flashcards and I take those words
43
that I'm learning every day and I actually write them out on real paper flashcards.
44
With language learning, I find it so helpful when you are actually writing out the words on paper.
45
There's something so essential about feeling the paper, using your senses, using your hand.
46
You remember it so much better when you actually write it out.
47
So you write out all these words on your flashcards
48
and then you study them in the way where you have your pile for the day
49
and you look at it and you see if you remember the translation
50
and if you get it right it goes in one stack
51
and if you get it wrong it goes in the other
52
and you do that all the way through over
53
and over until they're all in the correct stack you got them all correct then you flip them over
54
and so you're going from the other language now and you do it again until they're all in the right stack.
55
Now as the days progress, you stack these cards when you're done on your overall stack
56
and every day you make sure that you go through all of your cards at the end.
57
This way every day is building.
58
So if you learn 15 words the first day, those you got, okay, you set them aside.
59
The second day you learn your new 15 words, then those flashcards go with day one.
60
So I have 30 in there And at the end, you just run through that 30 really quickly.
61
And the next day you do the same.
62
Then you have 45.
63
And it seems intimidating, but you would be surprised.
64
Since you already know those words, and especially because you're reviewing them every day, you can go through them in just a minute or two.
65
It's like boom, boom, boom.
66
You've got them.
67
And every day, all you have to worry about are your new 15 words.
68
So that is step one.
69
That helps you just get familiar with the language and it really just breaks that initial learning barrier.
70
Something about getting started can be so hard and so when you just break that barrier right away,
71
the rest of your learning journey is so much more smooth.
72
Then the next thing that I do here is I focus on pronunciation.
73
I find that focusing on pronunciation early on is truly essential.
74
when you wait you're already making mistakes in how you're pronouncing words
75
and you don't even know it and those mistakes just build
76
and build and it really affects your understanding as well
77
because you think that you know how a word sounds
78
because you've been saying it some strange way one way
79
or another and then you hear a word and it sounds completely different and you actually know the word.
80
You have learned the word.
81
You've studied the word.
82
But because you are pronouncing it wrong in your head or maybe even out loud, you can't understand it.
83
And this is a huge problem.
84
I see this with my English students all the time.
85
And so I find that it is essential to focus on pronunciation right off the bat with learning those initial words.
86
So here's how I do that.
87
When I am learning my top 1000 words, every day when I'm going through the new words, I look up the word on Google Translate.
88
Now, this isn't for the translation.
89
You have the translation right in front of you, so you don't need that.
90
Looking it up is for the sole purpose of hitting that pronunciation button on Google Translate and hearing how it's said.
91
And so you click it a few times until you've really gotten it down.
92
That way, when you're learning those 1000 words, you're also getting familiar with pronunciation.
93
Then I also like to do some kind of pronunciation workout or something on the side.
94
This is exactly why I created my seven day pronunciation workout, which is linked below.
95
This is for learning English.
96
But for any language, you need to do something in addition to that.
97
So you can look up pronunciation guides.
98
You can practice by shadowing.
99
You can practice by watching a show or a podcast and listening to every word, really watching the subtitles.
100
There are tons of ways you can do this, but I really recommend learning your 1000 words,
101
then taking a month or two and just really focusing on pronunciation before you do anything else.
102
That together encompasses phase one, and that is all about just getting familiar,
103
starting your language learning journey breaking that initial barrier and getting comfortable with how the language feels,
104
how it sounds, just getting familiar.
105
Now we enter phase two.
106
Phase two is all about now taking a deep dive into the language.
107
Now this one is hard because once you're in phase two, once you're really getting going, there are so many materials.
108
And so especially if you are learning a language on your own, it's hard to know what to use,
109
where to look, what is the best route, I mean what to study, because once you start, you're like, oh, I have grammar, I have vocabulary,
110
I don't even know how the pronouns work.
111
There is just so much encompassed in learning a language that it can feel quite overwhelming.
112
So for me, I like to keep it as simple as possible.
113
Of course, you need to learn new words, you need to learn grammar, you need speaking practice, you need listening practice,
114
you need reading practice, but the simplest way to do it all is just to get a beginner's workbook.
115
Get an A1 level workbook in that language and just start working your way through it.
116
Now, I have a system that works really well for me that I'll share, but everyone has their own system.
117
So start working through that workbook and just do your best.
118
If you have a photographic memory and you can just remember it, perfect, do that.
119
If you are a visual learner, then take the strategies that you know work for you
120
when you're learning and just apply those to how you're gonna work through this workbook.
121
Try to study it as best as you can.
122
For me, I like to have a notebook next to it where I can just jot down all my ideas,
123
all my messy thoughts, and just get it down on the page.
124
So I like to work through the workbook really methodically, but then also have my notebook next to me where I can just scribble practice sentences
125
and grammar charts and just get it all out.
126
The other thing that is essential for me is I like to have a small little notebook.
127
And this notebook is my vocabulary notebook.
128
Every time I encounter a new word, whether that's in my workbook or listening to a TV show, listening to a podcast, listening to music,
129
just thinking and realizing, oh, I don't know the word for light and looking it up.
130
Whatever it is, I put all the new words into my vocab book and then I review it about once a week.
131
And this just helps me solidify new words that I encounter, really helps me remember them.
132
Once again, there's something so helpful about actually writing it down with pen
133
and paper and just getting it off your chest and just truly using your senses to interact with the language.
134
So that is my system for using a workbook.
135
It's honestly pretty simple and then I just go up and up a level.
136
So I did the A1, then I do the A2, then I do the B1, then I do B2 and you just keep doing it until you've done all the workbooks.
137
Now that might sound really simple, but it takes a long time.
138
And you also, like I said before, you have to incorporate the learning strategies that are best for you.
139
Because in the end, you do have to memorize these words.
140
You do have to memorize and learn how the grammar works.
141
So you have to do it in a way that works best for you.
142
Now, once you have completed stage one, this introductory phase, and you've begun phase two of really deep diving into the language,
143
there is one key thing that is the absolute make or break.
144
This is what I like to call creating your own immersion.
145
The idea here is that you don't have to move to a new place to learn the language.
146
You don't have to do a study abroad.
147
You don't have to do any of that.
148
Your job is to bring the language that you're learning into your life
149
and you can do this at a really early stage.
150
Even when you are learning those introductory words, I like to go around my house with sticky notes
151
and write what the thing is in that language and just stick it on and you'll see them everywhere.
152
On the fridge, fridge.
153
On the microwave, microwave.
154
On the sofa, sofa.
155
I mean everywhere.
156
You can even go so far as to open a cabinet and the whole cabinet be covered in sticky notes.
157
Now, it's extreme, but there's something so important about incorporating the language into your daily life,
158
creating your own immersion.
159
And this opens up a lot of creativity.
160
You have to be creative of how you're going to do this.
161
So another good starting point is whenever you are going to watch a TV show or a movie, you watch it in that language.
162
When you are going to listen to music, you listen to music in that language.
163
When you are going to cook a recipe, you find the recipe in that language.
164
I mean, there really are endless opportunities here.
165
You can do pretty much anything in that language.
166
I at one point made a rule for myself that if I was going to go on a run, I would be thinking in that language on the run.
167
So really just bringing that language into your daily life and being creative of how you're going to do that.
168
Now, another thing that I like to do is the idea of the language diary.
169
Here, you just write a little bit about your day every day in some notebook, some diary.
170
it really helps you not only practice the language, but become a little more comfortable with expressing your thoughts.
171
The problem with these workbooks and textbooks
172
and traditional ways of learning a language is that they are not really connected to your daily life.
173
It takes a really long period of time to actually encounter how you would say that.
174
And so if every day you're just writing a little bit in your language diary, talking a little bit about things you're thinking about,
175
things you're feeling, things that happened that day,
176
you end up running into words and phrases that you would actually use in your daily life.
177
And when you encounter that first, when you are just writing by yourself, it gives you the opportunity to really break it down, figure out how to say it,
178
get it right, get all the words.
179
And then when you're having a conversation in the foreign language, you are much better prepared to use that.
180
And you're a lot more confident because you've already practiced it, just writing it down on your own.
181
Now, this is a really small habit.
182
It can be three sentences a day, just when you wake up or before you go to bed.
183
But doing that, introducing
184
that into your daily life is a huge game changer for familiarizing yourself with the language and also
185
if you miss a day of studying it gives you the opportunity to just do a little bit before bed
186
or just a little something in that language.
187
The key when learning a language is all about consistency
188
and you don't have to be doing three hours a day but you need to do just something.
189
And if you're in the habit of just doing a little a day, even just a sentence or two, you are going to progress so much faster.
190
Now that is the system that I would use today going from zero to a hundred when learning a language.
191
It's super simple.
192
Familiarize yourself with the language, learn the top 1000 most common words and focus on pronunciation.
193
And then in phase two, just using a workbook to deep dive into the language,
194
using your learning strategies in order to learn it the best way that you can, and then creating your own immersion,
195
living in the language, finding as many ways as possible that you can bring that language into your daily life.
196
And lastly, keeping a language diary.
197
That is the big picture, the big overview of how to learn a language.
198
If this is interesting for you, I have tons of more videos on tips for learning languages, how to really set the right routine, how to really learn vocabulary,
199
just deep dives into all these topics, but this is the overview from zero to a hundred.
200
Now, I wish you the best of luck in your language learning journey.
201
I'm Kat.
202
If this video helped you, please like and subscribe.
203
It really helps my channel.
204
I'll catch you in the next video.
205
Bye!
Tải Ứng Dụng
Mọi thứ bạn cần để nói trôi chảy
Chấm điểm AIChấm từng câu nói
Luyện IPAThành thạo mọi âm
Từ vựngMở rộng vốn từ
Game Từ vựngHọc qua chơi
Cùng kênh
B23 Most Common Mistakes When Learning a Language
Daily ConversationWorking Adults
B2I Ignored Grammar and Learned 10,000 Words in a Year (Here's My Exact System)
Daily ConversationWorking Adults
C12
I reached C1 without moving abroad, so you can just copy me
Business EnglishUniversity StudentsWorking Adults
C11
I learned 3 languages to C1 with a 30-minute routine, so you can just copy me
Business EnglishDaily ConversationUniversity Students
B14
This Simple Habit Will Make You Fluent in Any Language (backed by science)
Business EnglishDaily ConversationUniversity Students
B14
20 Language Learning Mistakes That Keep You Stuck for Years
Business EnglishDaily ConversationUniversity Students
B11
Why you can’t speak English
Interview EnglishDaily ConversationUniversity Students
C110
I learned 3 languages to a C1 level, so you can just copy me
Business EnglishUniversity StudentsWorking Adults
B1I Stopped Studying and Started SPEAKING 4 Languages — Here's the Method
Interview EnglishDaily ConversationUniversity Students
B15 Micro Habits to Learn a Language Quickly
Business EnglishDaily ConversationUniversity Students
FOR YOU
Video gợi ý
B11
223 câu
How I’d Learn English from Scratch | Beginner to Advanced
Business EnglishDaily ConversationHigh School Students
B26
92 câu
Everyone Learns Languages Wrong (Here's What Works)
Business EnglishDaily ConversationUniversity Students
B14
27 câu
LEARNING ENGLISH - LESSON 1 ( Repeat and Remember)
British AccentBusiness EnglishDaily ConversationHigh School Students
B18
7 câu
Embrace Success as a Language Learner from Day One!
American AccentBusiness EnglishDaily ConversationUniversity Students
B12
123 câu
How to Improve Your Vocabulary and Speak 10x Better
Business EnglishDaily ConversationHigh School Students
B21
164 câu
how i learned 7+ languages: tips no one talks about (for some reason)
Business EnglishDaily ConversationUniversity Students
B12
174 câu
HOW TO LEARN ENGLISH: Complete Study Plan 2026
Business EnglishDaily ConversationHigh School Students
B17
280 câu
Can Adults Learn a New Language?
British AccentBusiness EnglishDaily ConversationUniversity Students
B13
555 câu
No Study, Just Listen | Speak English Fluently Like a Native Speaker – Day 1 | Muniba Mazari
Business EnglishDaily ConversationHigh School Students
B12
126 câu
This is THE BEST way to Learn English
Business EnglishDaily ConversationUniversity Students
Từ vựng và ghi chú luyện nói cho bài học này
Bài luyện nói trình độ B1 này dựa trên video “How I’d Learn Any Language from 0”. Những từ được nhắc lại nhiều nhất trong bài: language, word, learning, learn. Video này có 205 câu và 2818 từ để luyện shadowing. Phần lời nói dài 17:21. Người nói nói với tốc độ tự nhiên, khoảng 162 từ mỗi phút, gần với hội thoại hằng ngày. 87% số từ nằm trong 3.000 từ tiếng Anh thông dụng nhất, nên từ vựng dễ theo.
Từ vựng quan trọng trong video
15 từ khó nhất trong video, kèm phiên âm và nghĩa:
| Từ | Phiên âm | Nghĩa |
|---|---|---|
| pronunciation danh từ | /pɹəˌnʌn.siˈeɪ.ʃən/ | cách phát âm, cách đọc |
| notebook danh từ | /ˈnoʊtˌbʊk/ | tập, vở |
| stack danh từ | /stæk/ | chồng |
| grammar danh từ | /ˈɡɹæm.ə(ɹ)/ | ngữ pháp, văn phạm |
| vocabulary danh từ | /vəˈkæb.jə.lə.ɹi/ | từ vựng |
| diary danh từ | /ˈdaɪ.ə.ɹi/ | sổ nhật ký, nhật kí |
| dive động từ | /daɪv/ | lặn |
| barrier danh từ | /ˈbæɹi.ə/ | chướng ngại |
| encounter động từ | /ɪnˈkaʊntɚ/ | bắt gặp |
| memorize động từ | /ˈmɛm.əˌɹaɪ̯z/ | ghi nhớ, ghi chép |
| sticky tính từ | /ˈstɪki/ | dính |
| microwave danh từ | /ˈmaɪkɹoʊˌweɪv/ | vi ba, vi sóng |
| sofa danh từ | /ˈsoʊ̯fə/ | xô-pha, ghế xô-pha |
| habit danh từ | /ˈhæb.ɪt/ | thói quen |
| ton danh từ | /tʌn/ | tấn |
Cụm động từ bạn sẽ nghe
| Từ | Phiên âm | Nghĩa |
|---|---|---|
| look up động từ | /ˌlʊk ˈʌp/ | ngước |
| go up động từ | lên | |
| open up động từ | mở | |
| wake up động từ | /ˌweɪk ˈʌp/ | thức dậy, dậy lên |
Những câu đáng luyện lại
Các câu ngắn, trọn ý trong video mà bạn có thể dùng lại khi giao tiếp hằng ngày:
- I don't even know how the pronouns work.
- You don't have to do a study abroad.
- You don't have to do any of that.
- I'll catch you in the next video.
Ngữ pháp trong video
Những cấu trúc người nói dùng nhiều nhất, kèm đúng cụm từ trong video:
| Cấu trúc | Trong video |
|---|---|
| Thì hiện tại hoàn thành have/has + quá khứ phân từ — việc đã xảy ra nhưng còn liên quan đến hiện tại | I've also learned · have tried · have found |
| Câu bị động be + quá khứ phân từ — nhấn vào việc xảy ra, không phải người làm | is linked · be covered · are not really connected |
| Mệnh đề quan hệ who / which + mệnh đề — thêm thông tin về người hoặc vật | point which is · workout, which is |
| So sánh nhất the -est / the most … — mức cao nhất hoặc thấp nhất trong một nhóm | the most effective · the best · the simplest |
Phát âm cần chú ý
Người nói dùng 59 dạng rút gọn, ví dụ you're, don't, you've. Hãy nói theo dạng ngắn đúng như bạn nghe.
- Âm “th”: methodically /mɪˈθɑdɪkəli/, rhythm /ˈɹɪð.əm/
- Âm “sh” và “zh”: pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/, flashcard /ˈflæʃˌkɑɹd/, immersion /ɪˈmɝʒən/, preposition /ˌpɹɛpəˈzɪʃən/
- Từ dài — đặt trọng âm cho đúng: pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/, familiarize /fəˈmɪliəɹaɪ̯z/, vocabulary /vəˈkæb.jə.lə.ɹi/, introductory /ˌɪntɹəˈdʌktəɹi/, incorporate /ɪŋˈkɔɹ.pɚ.eɪt/
Những âm người Việt thường gặp khó:
- Cụm phụ âm cuối — đọc đủ từng âm, đừng nuốt âm cuối: flashcard /ˈflæʃˌkɑɹd/, pronounce /pɹəˈnaʊns/, podcast /ˈpɑdˌkæst/, oftentimes /ˈɔf.ənˌtaɪmz/, overwhelm /ˌoʊ.vɚˈwɛlm/
- Âm /tʃ/, /dʒ/ và /ʒ/ — tiếng Việt không có, đừng đọc thành “ch” hay “gi”: immersion /ɪˈmɝʒən/, changer /ˈt͡ʃeɪnd͡ʒɚ/
- Âm /æ/ — mở miệng rộng hơn âm “e”: stack /stæk/, grammar /ˈɡɹæm.ə(ɹ)/, flashcard /ˈflæʃˌkɑɹd/, vocabulary /vəˈkæb.jə.lə.ɹi/, barrier /ˈbæɹi.ə/
Cách luyện với video này
- Nghe hết video một lần, chưa cần nói, và ghi lại những từ bạn chưa biết.
- Bắt đầu ở tốc độ 0,75×, nói đuổi từng câu, rồi quay lại tốc độ bình thường khi đã quen.
- Ghi âm giọng mình rồi so với bản gốc, chú ý các từ như pronunciation, notebook, stack.
Phương Pháp Shadowing Là Gì?
Shadowing là kỹ thuật học ngôn ngữ có cơ sở khoa học, ban đầu được phát triển cho chương trình đào tạo phiên dịch viên chuyên nghiệp và được phổ biến rộng rãi bởi nhà đa ngôn ngữ học Dr. Alexander Arguelles. Nguyên lý cốt lõi đơn giản nhưng cực kỳ hiệu quả: bạn nghe tiếng Anh của người bản xứ và lặp lại to ngay lập tức — như một "cái bóng" (shadow) đuổi theo người nói với độ trễ chỉ 1–2 giây. Khác với luyện ngữ pháp hay học từ vựng bị động, Shadowing buộc não bộ và cơ miệng phải đồng thời xử lý và tái tạo ngôn ngữ thực tế. Các nghiên cứu khoa học xác nhận phương pháp này cải thiện đáng kể phát âm, ngữ điệu, nhịp điệu, nối âm, kỹ năng nghe và độ lưu loát khi nói — đặc biệt hiệu quả cho người luyện IELTS Speaking và muốn giao tiếp tiếng Anh tự nhiên như người bản ngữ.