Luyện nói tiếng Anh bằng Shadowing qua video: i wish i realized this sooner
Chọn chế độ luyện tập
Mỗi chế độ mở một phòng luyện tập toàn màn hình.
159 câu
Nếu các câu quá ngắn hoặc quá dài, hãy bấm Edit để chỉnh sửa.
1
For most of my life, I thought life was a test.
Trong phần lớn cuộc đời mình, tôi từng nghĩ cuộc sống là một bài kiểm tra.
2
Every decision, every person I dated, every year of my 20s, there was a right and a wrong answer.
Mọi quyết định, mọi người tôi từng hẹn hò, mọi năm trong độ tuổi 20 của tôi, đều có một câu trả lời đúng và một câu trả lời sai.
3
Like, if I made the right moves, the right city, the right job, the right person, the right version of myself,
Như là, nếu tôi đã đưa ra những lựa chọn đúng đắn, chọn đúng thành phố, đúng công việc, đúng người, đúng phiên bản của bản thân mình,
4
then one day, I'll finally pass.
rồi một ngày nào đó, cuối cùng tôi cũng sẽ qua được.
5
But lately, I started to think that the whole frame is broken.
Nhưng gần đây, tôi bắt đầu nghĩ rằng toàn bộ khuôn khổ đó đã bị hỏng.
6
Maybe life was never a test.
Có lẽ cuộc đời chưa bao giờ là một bài kiểm tra.
7
I think life is a game.
8
Act 1.
9
Most people are playing a game they didn't choose.
10
I think the first game I ever learned to play was the college admissions game.
11
Be well -rounded, but also exceptional, but also impressive enough in a way that can be summarized in 650 words.
Hãy trở thành một người có nền tảng toàn diện, nhưng cũng phải xuất sắc, và đủ ấn tượng theo một cách có thể trình bày gọn gàng trong 650 từ.
12
Super easy, right?
Rất dễ, đúng không?
13
My entire childhood became this long, convoluted game that I never remembered agreeing to play.
Cả thời thơ ấu của tôi trở thành một trò chơi dài ngoằng, rối rắm mà tôi chẳng bao giờ nhớ là đã đồng ý tham gia.
14
Join this club, take this AP, volunteer here, become a full human being, but somehow still can be flattened into neat little bullet points.
Tham gia câu lạc bộ này, học môn AP này, làm tình nguyện ở đây, để trở thành một con người hoàn chỉnh, nhưng bằng cách nào đó tất cả vẫn có thể được gói gọn trong những gạch đầu dòng nhỏ gọn gàng.
15
I learned a lot.
Tôi đã học được rất nhiều điều.
16
I worked hard.
17
I became disciplined.
18
But the dangerous part by the game is when you start believing that the rules are reality.
19
When you start believing that the scoreboard is the truth.
20
And my scoreboard is very clear.
21
Get good grades means being a good person.
22
Good school means good future.
23
And rejection means you did something horribly wrong.
24
And when you believe that for long enough, you stop asking yourself what you actually want.
25
You're playing the game.
26
You're stuck in the game.
27
You just ask what will make it look like you're winning.
28
That was the first game I ever remembered to play.
29
The game of being impressive.
30
But the thing about the game of being impressive is that it never really ends.
31
You think it ends when you get into college.
32
No, no, no. Then it becomes internships, then jobs, then cities, then apartments, then relationships.
33
Then whether you're doing it by 22, 25, 40, this game never ends.
34
You always keep on playing.
35
My whole life, my whole childhood was built around getting into an Ivy League school.
36
That was the bare minimum extortation.
37
As a young person, you just feel like a failure.
38
Your parents immigrated here and put so much money into your education.
39
And for it to not pay off in the way
40
that they expected or for you to expect it is a tough thing to deal with.
41
And at that time, the Ivy League school was a trophy.
42
That was the proof.
43
That was the thing that I felt like I needed to feel that I'd done my childhood correctly.
44
So when I got rejected, it didn't just feel like a school didn't want me.
45
It felt like the whole game had ended game over test failed please restart your life
46
but what's funny is
47
that it's only after getting rejected from all these colleges did i start posting youtube videos it was only
48
because the door that i had worshipped for so long didn't open
49
that i started looking for a different one
50
i thought rejection was the end of my life not to be dramatic
51
or anything but it might have been the first time my life actually became mine.
52
Act two.
53
A game is different from a test.
Trò chơi khác với bài kiểm tra.
54
I think this is why the difference between a test and a game matters.
Tôi nghĩ đây là lý do tại sao sự khác biệt giữa một bài kiểm tra và một trò chơi lại quan trọng.
55
A test has one correct answer.
Một bài kiểm tra có một đáp án đúng.
56
A game has many strategies.
Một trò chơi có nhiều chiến lược.
57
A test says don't mess up, but a game says learn the mechanics.
Một bài kiểm tra thì bảo là đừng làm sai, còn một trò chơi thì bảo là hãy tìm hiểu quy luật của nó.
58
A test makes one wrong move feel like a failure.
59
A game makes wrong moves part of how you get better.
60
And when I thought that life was a test, every wrong move felt fatal.
61
If I failed, it meant that I wasn't talented.
62
If I changed my mind, it meant that I wasn't consistent.
63
But in a game, the wrong move isn't an identity.
64
It's information.
65
It tells you what doesn't work.
66
It tells you where the walls are.
67
It teaches you the map.
68
You don't play a game for the first time and expect yourself to immediately understand the world completely.
69
You wander around.
70
You press the wrong buttons.
71
You talk to random characters who maybe will matter later.
72
You enter rooms that lead nowhere.
73
And maybe life is more like that than we would like to admit.
74
Maybe some things don't make sense yet because you haven't unlocked the next level.
75
And that's the inspiring part.
76
Not that life is easy, not that rejection isn't hurt,
77
embarrassment isn't sting, or losing something that you really wanted makes you want to rot in bed and order a $30 salad.
78
Restarted, explored, and eventually mastered.
79
A test makes you freeze because any answer could be wrong.
80
A game lets you move because every move will teach you something.
81
But I think where life is a game gets dangerous is
82
when people hear it and they just think the point is to just win harder.
83
More money, more beauty, more status, more followers.
84
The problem is not that people treat life like a game.
85
The problem is that they never ask which game they're actually playing.
86
Because every game has a different prize.
87
The status game says the prize is being admired.
88
The beauty game says the prize is to be desired.
89
The comparison game says proving your life is better than everyone else's.
90
But there is another game, the life game.
91
And that game has completely different rules.
92
The prize is not being the most impressive person in the room.
93
The prize is making things that feel true.
94
And I think that's a game that I'm trying to play now.
95
Not because I don't care about success, trust me, I do.
96
But because I don't want to play meaningless games that lead me to meaningless prizes.
97
I don't think the goal is to stop playing games.
98
I think the goal is to choose a better one.
99
Act four, play is where the self comes back.
100
So if the aliveness game has a different prize, it also has a different way of playing.
101
And I think the mechanic is something we've all almost forgotten to do.
102
Play.
103
There is a psychiatrist named Stuart Brown who has this line that I haven't stopped thinking about.
104
He says, the opposite of play is not work, it's depression.
105
Like, okay, Stuart, I just said I had no hobbies.
106
But I think what he means is that when you lose play, you lose vitality.
107
You lose spontaneity.
108
You lose a part of yourself that can be still surprised at your own life.
109
There's another psychoanalyst, Winnicott, who wrote about the true self and the false self.
110
He basically believed that play is where the real self comes out, that it is in playing that a person becomes creative,
111
uses the whole personality, and discovers the self.
112
The true self wants to walk all around Manhattan to try all of the chocolate chip cookie stores and rank them.
113
The true self wants to make something meaningful and beautiful even if it doesn't necessarily make economic sense.
114
And I think that's why YouTube started to feel different for me this year.
115
Because on paper, pivoting into YouTube made almost no sense.
116
It meant longer videos, more effort, less immediate money, more vulnerability.
117
But it felt meaningful.
118
It felt like I was playing again.
119
Telling these stories connecting with you guys being able to write and share these thoughts feels like playing
120
It doesn't feel like just making a 30 second tiktok about lip glosses or the outfit i'm wearing that day
121
It feels Fun And I think for the first time in a
122
while I felt like I wasn't just feeding into a machine
123
I was truly making something something with a beginning middle and end something that I could put my brain inside my memories
124
My thoughts my slightly dramatic inner monologue it ultimately felt like play.
125
Act five, time to play your own game.
126
I don't think play means not caring.
127
I think play is what becomes possible when you stop confusing fear with seriousness.
128
Because I think for a long time, I thought that I was being mature when I was just being scared.
129
Scared to look stupid, scared to be misunderstood, scared to try and have people see me trying.
130
Children play because they don't yet believe that every mistake they make is a referendum on who they are.
131
Adults stop playing because we're so obsessed with the idea of being perceived correctly.
132
We would rather be impressive than curious.
133
We would rather be safe than alive.
134
We would rather have a perfect plan than an interesting life.
135
And I think that is such a tragic trade because the people
136
that I admire the most are never the ones that never lose.
137
They're the ones that stay in motion.
138
The ones who try strange things.
139
The ones who let themselves be beginners the ones that understand
140
that embarrassment is sometimes the entry ticket to a new level of the game.
141
So I started to try to change the rules.
142
Instead of asking, did I fail?
143
What skill did this unlock?
144
And I know this is slightly cringe, but maybe that's part of the entire point.
145
I don't have that neat of a conclusion to this because I'm still very much in the game.
146
I still want things.
147
I still want success.
148
I still want money.
149
I still want to be admired.
150
All these thing that everyone wants.
151
But I'm starting to notice when my ambition starts turning me into someone that I don't like.
152
I'm trying to notice when I am performing, when I could be playing, when I'm trying to win a game,
153
when I never really wanted the prize to begin with.
154
And I think that's the whole thing.
155
Not quitting the game, not pretending that you don't care, but just pausing every once in a while and asking yourself, who made the rules?
156
What am I trying to prove?
157
And And what would I do if I remembered that I was allowed to play?
158
Because I don't think I want a life where the prize is looking like I won.
159
I think I want a life where the prize is that I got to play.
Tải Ứng Dụng
Mọi thứ bạn cần để nói trôi chảy
Chấm điểm AIChấm từng câu nói
Luyện IPAThành thạo mọi âm
Từ vựngMở rộng vốn từ
Game Từ vựngHọc qua chơi
Cùng kênh
B21
the person i want to be is not the person i am
Daily ConversationUniversity StudentsWorking Adults
B12
the mindset shift that is changing my life
Business EnglishUniversity StudentsWorking Adults
B293
The Mindset that Changed My Life
Business EnglishUniversity StudentsWorking Adults
B21
the dating advice that changed my life
Interview EnglishTeensDaily Conversation
B23
on letting go (the art of detachment)
Business EnglishDaily ConversationUniversity Students
B21
why you need to get a life, respectfully
Business EnglishDaily ConversationUniversity Students
B218
the best piece of advice I've ever received
Business EnglishUniversity StudentsWorking Adults
C128
the paradox of being ambitious but lazy
Business EnglishUniversity StudentsWorking Adults
B24
how i stopped existing and started actually living
Daily ConversationUniversity StudentsWorking Adults
B23
i'm too self-aware and it's ruining my life
Daily ConversationUniversity StudentsWorking Adults
B22
why i stopped calling myself a "girls girl"
TeensDaily ConversationHigh School Students
B1HOW TO FIND YOUR STYLE (w/o spending money)
Business EnglishTeensDaily Conversation
FOR YOU
Video gợi ý
B21
247 câu
20 Cheat Codes I Wish I Knew at 20
Daily ConversationWorking Adults
C11
246 câu
Why Life Feels Boring (And Skyrim Doesn’t)
Daily ConversationUniversity StudentsWorking Adults
B22
95 câu
A Simple Habit That (Sort of) Fixed My Social Skills for Good.
Daily ConversationWorking Adults
B290
13 câu
You can achieve anything you want
American AccentDaily ConversationWorking Adults
B21
216 câu
Life Lessons Old People WISH Young People Knew
Daily ConversationWorking Adults
C19
429 câu
The Secret to Fixing Your Adulthood
Daily ConversationUniversity StudentsWorking Adults
B21
159 câu
Please get addicted to thinking everything will always work out for you
Daily ConversationWorking Adults
B21
315 câu
I’ve failed so I come back stronger
Daily ConversationWorking Adults
B22
50 câu
Quit before it ruins you...
Daily ConversationWorking Adults
B21
339 câu
This Book Stopped Me From Wasting My Life
Daily ConversationWorking Adults
B2114 câu
Everything changes when you stop playing it safe
Daily ConversationWorking Adults
Từ vựng và ghi chú luyện nói cho bài học này
Bài luyện nói này dựa trên video “i wish i realized this sooner”. Những từ được nhắc lại nhiều nhất trong bài: prize, test, felt, self. Video này có 159 câu và 1721 từ để luyện shadowing. Phần lời nói dài 9:14. Người nói nói nhanh, khoảng 186 từ mỗi phút, nên sẽ có nhiều chỗ nối âm và nuốt âm. 84% số từ nằm trong 3.000 từ tiếng Anh thông dụng nhất; phần còn lại nên xem trước khi luyện.
Từ vựng quan trọng trong video
15 từ đáng học trong video, kèm phiên âm và nghĩa:
| Từ | Phiên âm | Nghĩa |
|---|---|---|
| admire động từ | /ədˈmaɪɹ/ | khâm phục |
| meaningful tính từ | /ˈmiː.nɪŋ.fl̩/ | có ý nghĩa |
| unlock động từ | /ʌnˈlɑk/ | mở khóa |
| mechanic danh từ | /mɪˈkænɪk/ | thợ máy |
| meaningless tính từ | /ˈmiː.nɪŋ.ləs/ | vô nghĩa |
| consistent tính từ | /kənˈsɪs.tənt/ | phù hợp, thích hợp |
| curious tính từ | /ˈkjʊɹ.i.əs/ | tò mò |
| rank danh từ | /ˈɹæŋk/ | hàng |
| conclusion danh từ | /kənˈkluːʒən/ | kết thúc |
| discover động từ | /dɪˈskʌvə/ | phát hiện, phát kiến |
| connect động từ | /kəˈnɛkt/ | nối |
| chip danh từ | /t͡ʃɪp/ | phỉnh |
| explore động từ | /ɪkˈsploɹ/ | thám hiểm |
| worship danh từ | /ˈwɝ.ʃɪp/ | sùng bái, lễ bái |
| volunteer danh từ | /ˌvɑlənˈtɪɹ/ | quân tình nguyện, tình nguyện viên |
Cụm động từ bạn sẽ nghe
| Từ | Nghĩa |
|---|---|
| come back động từ | trở lại, trở về |
Những câu đáng luyện lại
Các câu ngắn, trọn ý trong video mà bạn có thể dùng lại khi giao tiếp hằng ngày:
- You're stuck in the game.
- If I failed, it meant that I wasn't talented.
- It tells you what doesn't work.
- Instead of asking, did I fail?
- What am I trying to prove?
Ngữ pháp trong video
Những cấu trúc người nói dùng nhiều nhất, kèm đúng cụm từ trong video:
| Cấu trúc | Trong video |
|---|---|
| Câu bị động be + quá khứ phân từ — nhấn vào việc xảy ra, không phải người làm | is broken · can be summarized · can be flattened |
| Thì hiện tại hoàn thành have/has + quá khứ phân từ — việc đã xảy ra nhưng còn liên quan đến hiện tại | haven't unlocked · haven't stopped |
| Mệnh đề quan hệ who / which + mệnh đề — thêm thông tin về người hoặc vật | ones who try · ones who let |
Phát âm cần chú ý
Người nói dùng 43 dạng rút gọn, ví dụ don't, I'm, didn't. Hãy nói theo dạng ngắn đúng như bạn nghe.
- Âm “sh” và “zh”: rejection /ɹɪˈd͡ʒɛkʃən/, conclusion /kənˈkluːʒən/, worship /ˈwɝ.ʃɪp/, exceptional /ɪkˈsɛpʃənəl/, ambition /æmˈbɪʃ.ən/
- Từ dài — đặt trọng âm cho đúng: embarrassment /ɪmˈbæɹ.əs.mənt/, necessarily /ˌnɛs.əˈsɛɹ.ə.li/, exceptional /ɪkˈsɛpʃənəl/, referendum /ˌɹɛfəˈɹɛndəm/, psychiatrist /ˌsaɪˈkaɪ.ə.tɹɪst/
Những âm người Việt thường gặp khó:
- Cụm phụ âm cuối — đọc đủ từng âm, đừng nuốt âm cuối: embarrassment /ɪmˈbæɹ.əs.mənt/, consistent /kənˈsɪs.tənt/, rank /ˈɹæŋk/, connect /kəˈnɛkt/, pretend /pɹəˈtɛnd/
- Âm /tʃ/, /dʒ/ và /ʒ/ — tiếng Việt không có, đừng đọc thành “ch” hay “gi”: rejection /ɹɪˈd͡ʒɛkʃən/, conclusion /kənˈkluːʒən/, chip /t͡ʃɪp/, mature /məˈt͡ʃʊ(ə)ɹ/, tragic /ˈtɹæd͡ʒɪk/
- Âm /æ/ — mở miệng rộng hơn âm “e”: dramatic /dɹəˈmætɪk/, mechanic /mɪˈkænɪk/, embarrassment /ɪmˈbæɹ.əs.mənt/, rank /ˈɹæŋk/, talented /ˈtæləntɪd/
Cách luyện với video này
- Nghe hết video một lần, chưa cần nói, và ghi lại những từ bạn chưa biết.
- Bắt đầu ở tốc độ 0,75×, nói đuổi từng câu, rồi quay lại tốc độ bình thường khi đã quen.
- Ghi âm giọng mình rồi so với bản gốc, chú ý các từ như admire, meaningful, unlock.
Phương Pháp Shadowing Là Gì?
Shadowing là kỹ thuật học ngôn ngữ có cơ sở khoa học, ban đầu được phát triển cho chương trình đào tạo phiên dịch viên chuyên nghiệp và được phổ biến rộng rãi bởi nhà đa ngôn ngữ học Dr. Alexander Arguelles. Nguyên lý cốt lõi đơn giản nhưng cực kỳ hiệu quả: bạn nghe tiếng Anh của người bản xứ và lặp lại to ngay lập tức — như một "cái bóng" (shadow) đuổi theo người nói với độ trễ chỉ 1–2 giây. Khác với luyện ngữ pháp hay học từ vựng bị động, Shadowing buộc não bộ và cơ miệng phải đồng thời xử lý và tái tạo ngôn ngữ thực tế. Các nghiên cứu khoa học xác nhận phương pháp này cải thiện đáng kể phát âm, ngữ điệu, nhịp điệu, nối âm, kỹ năng nghe và độ lưu loát khi nói — đặc biệt hiệu quả cho người luyện IELTS Speaking và muốn giao tiếp tiếng Anh tự nhiên như người bản ngữ.