Luyện nói tiếng Anh bằng Shadowing qua video: Let's Build Your Self Confidence

If you've been needing some tips on building up your self-confidence, I got you, baby.

Just keep watching.

First and foremost, you need to know that confidence and appearance are mutually exclusive.

And what I mean by that is, is how society perceives you is not necessarily in alignment with what your confidence level is.

I've known plenty of people that society deems very attractive that don't have self-confidence.

Confidence starts from within and no matter what you look like, no matter how society sees you,

you can be confident and I'm here to tell you how.

Firstly baby, you got to look at the people around you.

The people around you are either going to lift you up or they're going to put you down.

So you need to take a close look and an honest look at the people that you surround yourself with.

Are these people that are building you up every day or are these people that are belittling you and bringing you down?

If you find yourself having friends or being surrounded by people of any sort that put you down,

make you feel less than yourself and just you feel insecure whenever you're around them, you need to say goodbye to those people.

Getting rid of those kind of toxic people from your life will be the best choice that you ever make.

Remember, if you hear something enough, you start to believe it yourself.

So if you're surrounded by people that are constantly putting you down, you're going to begin to start believing those things that they're telling you.

So it's important that you have people around you that uplift you

and see you as beautiful and want to root for you

and cheer for you and see you as the glorious human being that you are.

Now, I understand

that sometimes we're put in positions where we don't really have much of a choice as to who we're around.

Maybe it's your family that puts you down and you have to live with them at your job.

Your co-workers put you down.

The things I'm going to say in the following are going to build up

that strength within you enough that you know that you let whatever people say to you just bounce off of you

because you know what your value is.

You know how good you look that you don't let their opinion affect how you feel about yourself.

So cut those people out if you can.

And if you can, we're gonna work on building that confidence

so strong within yourself that it doesn't matter what anybody else says, you know you look good.

All right, so all of us have a couple things

that just make us feel good you need to do more of those things more often.

And the less confident you are, the more you gotta do those things.

For me, I love to get my nails done.

I love to do my makeup.

I make sure my hair is looking fresh.

I like to dress well, like to wear heels.

And I truly do believe if you don't have confidence on the inside, there are things that you can do to build your confidence from the outside in.

Take yourself on dates.

Treat yourself like you are the best lover, the best partner that you've ever had.

Take yourself out to dinner.

Take yourself on a movie date.

Do things to treat yourself and feel good while doing them.

Imagine how good of a hype man you are for your best friend.

You need to be that for yourself.

Most of us say things to ourselves that we would never say to our best friend.

So think about that.

Next time that you're putting yourself down or you feel less than

and you just don't feel good and you're saying all those things in your head

that just bring you into a more negative space, think about this.

Would you ever say those things to your best friend?

No, you wouldn't because it would hurt your best friend's feelings.

So please remember that even the things that we say to ourselves, they start to impact us more and more every day.

So we got to cut.

We got to cut out dogging on ourselves and start to uplift ourselves instead.

Do things that feel good to you.

Maybe it's wearing a cologne or a perfume that makes you feel sexy.

Maybe it's wearing an outfit that you just feel good in.

Maybe it's going to places that feel romantic, like a candlelit dinner, and take yourself out.

Building confidence also has a lot to do with being able to rely on ourselves

and feeling good being with ourselves and by ourselves.

In order for you to truly be able to be in a healthy, loving relationship with somebody else,

You need to first learn how to just love yourself and be with yourself and enjoy taking yourself on dates.

Because then once you learn to enjoy that, then spending time with other people becomes even more amazing.

I truly believe that confidence also aligns with purpose.

When we feel like we have purpose and we are passionate about something, that is where confidence comes from.

When we feel like we are progressing in life and we are getting better and better every day, there's confidence that stems from that.

When you feel like you are fulfilling your goals and you are going after what you want to be going after, that builds confidence.

because then we feel like we can rely on ourselves and we feel like we matter.

We feel like we're worthy and those feelings also ignite confidence within you.

If you're somebody who's struggling with knowing what your purpose is

or maybe you're not really passionate about some things and you don't really know what you're passionate about,

this gives you a great opportunity to explore those things.

Because truthfully, I know, I know that each and every single one of us has purpose in this world.

And if you don't know what it is, baby, you just haven't found it yet.

And this gives you so much opportunity to go out and explore it.

Having things that you can be proud of and make you feel like you're progressing and getting better,

those things build confidence in and of itself.

Think about it this way.

When you're on a date, people want to hear about your passions.

People want to hear about what gets you fired up and what just is so unique about you.

So discover what those interests are for you.

What makes you unique?

There is such a wide range of interests in this world that you could possibly have.

Anything from cars to plants to makeup to anything.

There's so many things in this world you could possibly be interested in.

Those are just very, very basic things that I said.

So explore, get out more and see what things you could possibly be passionate about.

Because once you are passionate, then you feel as if you have purpose and then from that purpose builds confidence.

There's a lot of comparison in this world especially with social media being such a prevalent part of our lives.

More and more comparison I see surrounds me all the time.

Let's get rid of comparison right here right now because comparison kills confidence.

Let me be clear.

There is only one you, baby.

Nobody can be you, no matter how hard they try.

You have been uniquely created in this world to be exactly who you are.

There is nobody that can be you and you can never be anyone else.

So let's cut the comparison crap.

Can you imagine if we had a world full of billions and billions of the same exact person,

100

that would be boring as hell.

101

That would be so boring.

102

There would be no flavor.

103

There would be no individuality.

104

Embrace who you are.

105

You are so uniquely you.

106

You need to be proud of that.

107

You might be in a position where you're not happy with who you are, and that's okay.

108

It happens to all of us at one point or another in our life.

109

But building on your self-confidence, building on your passions and your purpose,

110

these things will gradually, they all grow together.

111

I have no interest in knowing somebody who is trying to be a copycat version of somebody else.

112

But guess what I love?

113

I love when somebody is just proudly and boldly accepting of who they are, no matter what they look like,

114

no matter where they come from, no matter any of that, no matter what people try to tell them,

115

they know who they are and they are proud of that.

116

Embrace how individual you are.

117

You were created to be exactly who you are, not to try to be somebody else.

118

So scrap the comparison, be uniquely you, and embrace that.

119

I'm so happy that you are who you are, and I don't want you to ever try to be or compare yourself to anybody else.

120

They are them, you are you.

121

Embrace that.

122

So we already talked about how important it is to recognize the people you surround yourself with

123

and what they say to you.

124

Well, guess what?

125

What you say to yourself is extremely, extremely important.

126

You need to stop the negative talk.

127

Now, I'm not saying you got to jump to being happy-go-lucky, hyping yourself up all the time.

128

We're going to get there at some point.

129

But first and foremost, you got to just go to neutral.

130

You got to stop the negative talk.

131

The more you down yourself, the more you belittle yourself with the words that you say, the stronger that truth becomes in your mind.

132

So words are power.

133

Remember that you got to be more cautious about what you say.

134

Every time you say things that are dragging yourself down,

135

you continue to build and build and build on that negativity around your appearance and just around your confidence altogether.

136

So we got to stop.

137

We got to stop with the negative talk.

138

Believe me, down the line, I do want you to focus on positive talk,

139

positive affirmations, being able to look at yourself in the mirror and be like, I'm a bad.

140

I look so good today.

141

Yes.

142

Hype yourself up.

143

Be your best hype man.

144

But before we can get to that point, you got to just stop with the negative talk.

145

Every time you catch yourself going to say something of a negative nature about yourself, just don't say it.

146

It's better if it's left as a thought than if you speak it out as words.

147

Eventually, if you stop verbalizing them as words, then they're not going to become thoughts as much.

148

It's just the way that it works.

149

So keep them in your head.

150

Don't vocalize them.

151

And down the line, I would love for you to start saying some positive things, but we'll get there.

152

Okay.

153

One step at a time.

154

It's also important that I mentioned how much the media has twisted self-confidence into being too prideful and full of yourself,

155

let's be clear, it's healthy for us to have self-confidence.

156

It's healthy for us to feel good and think we look good and love ourselves.

157

Self-love is so important.

158

And yes, there's tons of people out in the world who will put you down for loving on yourself, screw those people.

159

That is just their insecurities that are surfacing and they're trying to take it out on you.

160

Listen here, I'm telling you right now, face to face, that you deserve to feel good about yourself.

161

You deserve to feel confident and feel sexy and love yourself.

162

And that is not arrogant of you.

163

That is what you deserve to feel.

164

Let's normalize self-love and confidence and feeling good.

165

Right now, I feel like people almost see it as a competition as to who can feel worse about themselves.

166

And that's not okay.

167

Like that's not a vibe.

168

We want to feel good about ourselves.

169

We want to love ourselves.

170

Let's make an active effort together to stop putting down people who feel good about themselves

171

because it is already hard enough as it is for us to do that.

172

So let's start within ourselves and build up those feel-good,

173

those confident, those self-loving feelings so that no matter what the world tries to push against us,

174

we have this just armor of confidence that can take any of that and not even let it faze us.

175

Confidence is one of the sexiest qualities that a person can have.

176

And I think we can all agree that confidence makes somebody seem a hundred times more attractive, no matter what they look like.

177

Use some of these tips that I gave you today to start working on your confidence, because I promise where confidence goes, opportunity usually follows.

178

And the more confident you are, the more you believe in yourself, and the more the world begins to believe in you as well.

179

I love you guys so much.

180

You are amazing exactly as you are.

181

You are perfectly you.

182

You are perfectly individual.

183

And I challenge you to embrace being who you are

184

and who you were created to be because I love you for who you are.

185

Thank you so much for watching.

186

If you've enjoyed any of these tips, please do give it a like and subscribe.

187

And maybe throw me a comment letting me know what else you guys would like to see from me.

188

Much love to you all.

189

Until the next video.

✨ Video gợi ý

507 câu

How to Enter Your Confidence Era ✨ Stop Caring What They Think & Know Your Worth

Business EnglishUniversity StudentsWorking Adults

Phương Pháp Shadowing Là Gì?

Shadowing là kỹ thuật học ngôn ngữ có cơ sở khoa học, ban đầu được phát triển cho chương trình đào tạo phiên dịch viên chuyên nghiệp và được phổ biến rộng rãi bởi nhà đa ngôn ngữ học Dr. Alexander Arguelles. Nguyên lý cốt lõi đơn giản nhưng cực kỳ hiệu quả: bạn nghe tiếng Anh của người bản xứ và lặp lại to ngay lập tức — như một "cái bóng" (shadow) đuổi theo người nói với độ trễ chỉ 1–2 giây. Khác với luyện ngữ pháp hay học từ vựng bị động, Shadowing buộc não bộ và cơ miệng phải đồng thời xử lý và tái tạo ngôn ngữ thực tế. Các nghiên cứu khoa học xác nhận phương pháp này cải thiện đáng kể phát âm, ngữ điệu, nhịp điệu, nối âm, kỹ năng nghe và độ lưu loát khi nói — đặc biệt hiệu quả cho người luyện IELTS Speaking và muốn giao tiếp tiếng Anh tự nhiên như người bản ngữ.

Phương pháp shadowing: đọc hướng dẫn từng bước đầy đủ →

Luyện nói tiếng Anh bằng Shadowing qua video: Let's Build Your Self Confidence

Time to get confident baby

How to Be a Confident Teacher: 16 Tips to Unlock Your Potential

How to Build Self-Confidence

Unbroken - Motivational Video

If you're insecure....

9 Habits That Are Destroying Your Confidence

#Anne Hathaway #advice on Being Kind to Yourself

when you feel like you are settling, start expecting more

How to become who you want to be

How To Build a Strong Mind: New Focus on Resilience

mastering self concept: you don't get what you want. you get who you are.

How to Enter Your Confidence Era ✨ Stop Caring What They Think & Know Your Worth

Building Confidence: A Real-Life Guide for English Learners

Useful Chunks & Collocations to Master

Your Shadowing Challenge: Practice Like a Pro

Phương Pháp Shadowing Là Gì?