跟讀練習: 3 Impromptu LEAP into Conflict Communication - 通過影片學習英語口語

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One of the most challenging impromptu speaking situations is dealing with conflict or criticism right in the moment.

Try to think of a time where you had to deal with a conflict situation.

Pause the video if you need a moment to think of a time.

All right, if you have a scenario in mind, think about how did you react to the conflict?

Did you fight, respond aggressively?

Did you flight, run away from the conflict, freeze where you just accommodated or smooth things over?

Or did you face the conflict?

As sort of a silly example, years ago, one minor conflict situation that I had with my husband was

that he would leave his socks all over the house.

It irritated me to no end.

So first I tried the aggressive approach.

Can't you just pick up your socks rather than leave them for me?

And then I tried the flight approach.

I just ignored them and they multiplied like bunny rabbits.

Then I tried the freezing, the accommodating approach where I just started picking up the socks and didn't really even bring it up.

And finally, when I got tired of doing that, I faced the conflict

and had a conversation with my husband about how I would really appreciate it

if he would do his part in helping us keep a

neat home where we would feel good about inviting people over rather than having socks all over the house.

So you can think of situations at home or at work, and elsewhere, and what your usual response is.

Any response could be appropriate depending upon the situation.

If a mugger approaches you with a gun and wants your wallet,

it is best to simply either run away or accommodate by giving them your wallet.

Most situations, facing your conflict is the best way to go, and you can face it by being assertive and not aggressive.

In the homework, there's an example of, for example, if you're talking with someone who's always late aggressively, you might say, why are you always late?

Can't you be on time?

Or you might be assertive using I statements where you talk about your feelings, the behavior, and the consequences.

For example, I feel frustrated when you aren't ready to go on time.

I don't like to be late, which is a consequence to yourself.

You can practice using that.

And then, yes, there is another acronym.

There is the LEAP acronym where you can leap into conflict communications,

where the L stands for listen reflectively.

That's where you might start out with a phrase.

So what you're saying is, or it sounds like, and you might even repeat a little bit so that they can understand that you understand,

then you find something to empathize with, that you might, you understand how they feel because you've been in a similar situation,

and then find something to agree on.

It could be on one small point.

There is a point of agreement.

It could be agreeing on the big picture, but find something to agree on.

And finally, partner together toward a solution.

Now, the confidence tip for this lesson is very much tied

to the leap idea where you can deal with criticism in the moment.

So leap into conflict and have better outcomes in your work and your life.

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本課的詞彙與口語要點

這節口語課以影片“3 Impromptu LEAP into Conflict Communication”為素材。影片中反覆出現的詞有：conflict, situation, leap, socks, example。這段影片共有 44 個句子、562 個單詞可供跟讀。講話部分時長為 3:51。說話人語速平穩，每分鐘約 146 個詞，很適合跟讀。 85% 的單詞屬於英語最常用的 3,000 詞，其餘的詞建議在練習前先學一下。全部 44 個句子中有 7 個是問句，適合練習疑問語調和簡短回答。

影片中的重點詞彙

影片中 15 個值得學習的單詞，附發音和釋義：

單詞	發音	釋義
leap 動詞	/ˈliːp/	跳躍 /跳躍, 飛躍 /飛躍
sock 名詞	/sɑk/	襪子 /襪子
accommodate 動詞	/əˈkɑməˌdeɪt/	容納
aggressive 形容詞	/əˈɡɹɛs.ɪv/	好鬥 /好鬥, 好戰的 /好戰的
wallet 名詞	/ˈwɑl.ət/	錢包 /錢包, 皮夾 /皮夾
freeze 動詞	/ˈfɹiːz/	凍結 /凍結, 凍 /凍
consequence 名詞	/ˈkɑn.sɪ.kwəns/	後果 /後果, 結果 /結果
ignore 動詞	/ɪɡˈnɔː/	無視 /無視, 忽略
lesson 名詞	/ˈlɛs.ən/	課業 /課業, -課 /-課
smooth 形容詞	/smuːð/	平穩 /平穩, 順利 /順利
silly 形容詞	/ˈsɪl.i/	愚蠢, 笨
invite 動詞	/ɪnˈvaɪt/	邀請 /邀請, 請 /請
phrase 名詞	/ˈfɹeɪ̯z/	短語 /短語, 片語 /片語
depend 動詞	/dɪˈpɛnd/	信任, 信賴 /信賴
scenario 名詞	/sɪˈnɛəɹioʊ/	指令碼 /指令碼, 場景 /場景

影片中出現的短語動詞

單詞	釋義
pick up 動詞	拾取, 撿 /撿
run away 動詞	逃跑

值得反覆跟讀的句子

影片中簡短而完整的句子，可以直接用在日常對話裡：

Did you fight, respond aggressively?
Can't you be on time?
That's where you might start out with a phrase.

需要注意的發音

說話人用了 8 次縮略和弱讀形式，例如 can't, you're, aren't。請按聽到的簡短形式來說。

“th” 音: smooth /smuːð/, empathize /ˈɛmpəˌθaɪz/

中文母語者容易讀錯的音：

/v/ — 不要讀成 /w/，上齒輕觸下唇: aggressive /əˈɡɹɛs.ɪv/, invite /ɪnˈvaɪt/, assertive /əˈsɝtɪv/
詞尾子音 — 要讀清楚，後面不要加母音: leap /ˈliːp/, sock /sɑk/, accommodate /əˈkɑməˌdeɪt/, aggressive /əˈɡɹɛs.ɪv/, wallet /ˈwɑl.ət/
/æ/ — 嘴張大，不要讀成 /e/: react /ɹiːˈækt/, rabbit /ˈɹæbɪt/, acronym /ˈækɹənɪm/

如何用這段影片練習

先完整聽一遍影片，不要開口，記下不認識的單詞。
用正常速度逐句跟讀，每句重複到你的節奏與說話人一致為止。
錄下自己的聲音並與原聲對比，特別注意 leap, sock, accommodate 這類單詞。

什麼是跟讀法？

跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。

影子跟讀法: 閱讀完整分步指南 →

跟讀練習: 3 Impromptu LEAP into Conflict Communication - 通過影片學習英語口語

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