跟讀練習: A1 English Listening Practice - Productivity - 通過影片學習英語口語

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Hey everybody!

Welcome to this A1 English listening practice video.

You can use this video to practice your listening and comprehension as I speak.

And remember to sign up for our $1 listening practice seminars at polyglossa.com to improve your listening fast.

So today I'm gonna talk about productivity.

This is a great topic to talk about because everybody wants to be productive.

What does productivity mean?

If you're productive it means you produce a lot.

It means that you see good results from your effort or work.

So let's talk about some ways we can be productive.

The first way we can be productive is by waking up early.

I know that many of you don't like this advice.

Not many people like waking up early.

I wake up pretty early but it's not easy for me.

I usually wake up at 6 a.m every day.

This is early but some people wake up earlier than me like at 5 a.m.

I wake up early so I can be more productive every day.

My official work starts at 7.30 a.m

but since I wake up at 6 I can do more things before I start working.

For example, I read a little bit in the morning and I study languages.

I usually read for about 15 minutes and I can study languages for about 50 minutes.

If I don't do this in the morning,

I might not have time to do it later.

So I do all this before my work starts.

I'm pretty productive in the morning.

How about you?

Are you productive in the morning?

Okay, another way we can be productive is by removing distractions.

A distraction is something that doesn't let you focus on your work.

For example, if you're trying to work and you hear dogs barking outside,

that might make you lose focus.

Some distractions are hard to remove,

like your neighbor's dog, but other distractions are easy to remove.

For instance, you can silence your cell phone.

If you hear your phone vibrate or ring you usually want to look at your phone.

When my phone vibrates I sometimes get distracted.

If you want to remove this distraction you can put your phone on silent or on airplane mode.

For some people this is hard.

Some people don't want to ignore their phone calls and messages.

They think that it's very important to check their phone.

This might be true, but it's also important to finish your work.

If you silence your phone,

it can help you finish your work faster.

So removing distractions like this can be very helpful.

Okay, another way we can be more productive is by making sure that we're comfortable when we work.

For example, if you're in an uncomfortable chair,

or if you feel hot or cold you might be less productive when you're working.

In my case, I don't work well if my chair is uncomfortable.

Usually my back hurts and I want to change positions.

So I need to sit in a comfortable chair when I work.

Sometimes I sit on my couch when I work because it's comfortable there.

This helps me be more productive.

Alright, one more way that we can be productive is by setting goals.

In my opinion this is the best way to be productive.

If you set goals for yourself you feel motivated to work.

You want to achieve your goals.

I always set goals for myself to help me be productive.

It's good to set short-term and long-term goals.

A short-term goal is a goal you want to achieve soon.

A long-term goal is a goal you want to achieve after a long time.

You can set short-term and long-term goals to help you learn English.

For example, maybe your short-term goal is to watch all my A1 listening practice videos by next month.

And maybe your long-term goal can be to read a whole book in English by the end of the year.

You can set many types of goals for yourself.

I like to set daily goals too.

This helps me be productive every day.

For instance, each day my goal is to practice my listening in French for one hour.

Every day when I complete this hour I feel great.

I know that I accomplished my goal.

Okay, I hope you can use these tips to help you be more productive.

Now I'm gonna ask you some questions about the video to see if you understood.

Write your answers in a comment down below.

Number one, what's one activity I do before I start my work in the morning?

Number two, what's one thing that can distract us from our work.

And number three, what are two types of goals that we can set?

Alright, remember to sign up for our $1 listening practice seminars if you need more listening practice.

And remember to subscribe to the channel,

click on the bell, and follow us on Instagram.

I'll see you next time.

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本課概述

在這節課中，我們將專注於提高您的英語聽力和理解能力。您將學習到關於生產力的重要概念，以及一些提高個人生產力的實用技巧。通過這種方式，您不僅能提升您的英語聽力技能，還能掌握在工作和學習中更有效的方法。同時，您還將學習如何利用早起、消除干擾、保持舒適和設定目標等策略來增強個人生產力。

關鍵詞彙與短語

生產力 (Productivity): 指在一定時間內完成工作的效率。
干擾 (Distraction): 使您無法專注於工作的事物。
舒適 (Comfortable): 在工作時感到放鬆的狀態。
設定目標 (Setting Goals): 為自己確定明確的任務和預期的結果。
早起 (Waking Up Early): 清晨早些起床以增強日常效率。
消音 (Silencing): 將手機設定為靜音以消除干擾。
學習語言 (Studying Languages): 學習其他語言以提高語言能力。
工作效率 (Work Efficiency): 完成工作所需的技能與策略。

練習建議

為了最大程度地提高您的英語發音和聽力理解，建議您在觀看影片時嘗試“shadow speak”練習。您可以跟隨影片的語速和語調進行模仿練習，這將幫助您更好地掌握音調和節奏。在學習過程中，您可以選擇將影片速度調整到適合自己的節奏，這樣更有助於提高您的發音技巧和口語流利度。

同時，利用“看YouTube學英語”的方式，確保您在相對安靜、舒適的環境中練習，以減少干擾因素。例如，可以將手機設定為靜音，專注於影片內容。在跟讀時，嘗試用不同的語氣和情感表達，以提升您在“雅思口語練習”時的表現。記得每次練習的目標應明確，比如提高您的表達流利度或增加詞彙使用頻率。

通過這一系列練習，您將不斷提升自己的英語能力，達到更高的交流自信，逐步邁向更高層次的英語學習成就。

影片中的語法

說話人最常用的結構，並附上影片中的原話：

結構	影片中的用法
用 “might / may” 表可能 might/may + 動詞 — 有可能但不確定的事	might not have · might make · might be
現在進行時 am/is/are + -ing — 此刻或近期正在發生的事	you're trying · you're working
“going to” 表將來 be going to + 動詞 — 計劃或明顯即將發生的事	gonna talk · gonna ask

什麼是跟讀法？

跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。

影子跟讀法: 閱讀完整分步指南 →

跟讀練習: A1 English Listening Practice - Productivity - 通過影片學習英語口語

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本課概述

關鍵詞彙與短語

練習建議

影片中的語法

什麼是跟讀法？