跟讀練習: Collin B1 test 4 part 4 - 通過影片學習英語口語
選擇練習模式
每種模式都會開啟全屏練習室。
34 句
如果句子過短或過長，請點選 Edit 進行調整。
1
Examiner.
2
What do you like to do if you're very tired?
3
Candidate A.
4
Candidate A.
5
If I'm feeling very tired, I like to stay at home and lie on the sofa with a good book or watch the TV.
6
Examiner.
7
And what about you, candidate B?
8
Candidate B, I'm the same.
9
When I'm tired and don't have to go to college, I relax at home.
10
I still get up quite early though, because I don't like staying in bed too long.
11
Examiner.
12
Do you think it's important for people to keep as active as possible?
13
Candidate B.
14
Candidate B, I think it's better to be active if you can.
15
If you spend the day doing nothing, it's a waste of time and you might get bored.
16
I think going out for a nice walk is better for you than staying at home and doing nothing.
17
Examiner.
18
And how about you, candidate A?
19
Candidate A.
20
I agree.
21
A lot of people spend hours on their phones and this isn't healthy.
22
I also think going for a walk is a good idea, especially for people who don't like exercise.
23
Examiner, candidate B.
24
Do you go to bed very late sometimes?
25
Candidate B.
26
Sometimes yes.
27
If I go out with my friends, I normally get home quite late, but when I'm at home I try to go to bed early.
28
Examiner, and what about you, candidate A?
29
Candidate A.
30
It's important for me that I get a lot of sleep or I feel tired at work.
31
If there's something I want to watch on TV, I sometimes stay up late, but that's really the only time.
32
Examiner.
33
Thank you.
34
That is the end of the test.
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本課的詞彙與口語要點
這節口語課以影片“Collin B1 test 4 part 4”為素材。 影片中反覆出現的詞有：candidate, examiner, tired, bed。 這段影片共有 34 個句子、283 個單詞可供跟讀。 講話部分時長為 1:52。 說話人語速自然，每分鐘約 152 個詞，接近日常對話。 82% 的單詞屬於英語最常用的 3,000 詞，其餘的詞建議在練習前先學一下。 全部 34 個句子中有 6 個是問句，適合練習疑問語調和簡短回答。
影片中的重點詞彙
影片中 12 個值得學習的單詞，附發音和釋義：
| 單詞 | 發音 | 釋義 |
|---|---|---|
| examiner 名詞 | /əɡˈzæmɪnɚ/ | 檢查員 /檢查員, 調查員 /調查員 |
| relax 動詞 | /ɹɪˈlæks/ | 鬆開 /鬆開, 放鬆 /放鬆 |
| bore 動詞 | /boɹ/ | 煩擾 /煩擾 |
| sofa 名詞 | /ˈsoʊ̯fə/ | 沙發 /沙發, 沙發椅 /沙發椅 |
| candidate 名詞 | /ˈkæn.ɪ.dɪt/ | 候選人 /候選人, 候補 /候補 |
| exercise 名詞 | /ˈɛk.sə.saɪz/ | 練習 /練習 |
| normally 副詞 | /ˈnɔː.mə.li/ | 平時 /平時, 一般 |
| tired 形容詞 | [ˈtaɪ̯ɚd] | 累, 疲 |
| spend 動詞 | /spɪnd/ | 花 |
| active 形容詞 | /ˈæk.tɪv/ | 活性, 積極 /積極 |
| agree 動詞 | /əˈɡɹi/ | 同意 |
| healthy 形容詞 | /ˈhɛl.θi/ | 健康 |
影片中出現的短語動詞
| 單詞 | 釋義 |
|---|---|
| get up 動詞 | 起床 |
| stay up 動詞 | 熬夜 |
需要注意的發音
說話人用了 9 次縮略和弱讀形式，例如 I'm, don't, isn't。請按聽到的簡短形式來說。
中文母語者容易讀錯的音：
- 詞尾子音 — 要讀清楚，後面不要加母音: relax /ɹɪˈlæks/, candidate /ˈkæn.ɪ.dɪt/, exercise /ˈɛk.sə.saɪz/, tired [ˈtaɪ̯ɚd], spend /spɪnd/
- /æ/ — 嘴張大，不要讀成 /e/: examiner /əɡˈzæmɪnɚ/, relax /ɹɪˈlæks/, candidate /ˈkæn.ɪ.dɪt/, active /ˈæk.tɪv/
如何用這段影片練習
- 先完整聽一遍影片，不要開口，記下不認識的單詞。
- 先用 0.75 倍速逐句跟讀，熟練之後再回到正常速度。
- 錄下自己的聲音並與原聲對比，特別注意 examiner, relax, bore 這類單詞。
什麼是跟讀法？
跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。