跟读练习: Collin B1 test 4 part 4 - 通过视频学习英语口语
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34 句
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1
Examiner.
2
What do you like to do if you're very tired?
3
Candidate A.
4
Candidate A.
5
If I'm feeling very tired, I like to stay at home and lie on the sofa with a good book or watch the TV.
6
Examiner.
7
And what about you, candidate B?
8
Candidate B, I'm the same.
9
When I'm tired and don't have to go to college, I relax at home.
10
I still get up quite early though, because I don't like staying in bed too long.
11
Examiner.
12
Do you think it's important for people to keep as active as possible?
13
Candidate B.
14
Candidate B, I think it's better to be active if you can.
15
If you spend the day doing nothing, it's a waste of time and you might get bored.
16
I think going out for a nice walk is better for you than staying at home and doing nothing.
17
Examiner.
18
And how about you, candidate A?
19
Candidate A.
20
I agree.
21
A lot of people spend hours on their phones and this isn't healthy.
22
I also think going for a walk is a good idea, especially for people who don't like exercise.
23
Examiner, candidate B.
24
Do you go to bed very late sometimes?
25
Candidate B.
26
Sometimes yes.
27
If I go out with my friends, I normally get home quite late, but when I'm at home I try to go to bed early.
28
Examiner, and what about you, candidate A?
29
Candidate A.
30
It's important for me that I get a lot of sleep or I feel tired at work.
31
If there's something I want to watch on TV, I sometimes stay up late, but that's really the only time.
32
Examiner.
33
Thank you.
34
That is the end of the test.
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本课的词汇与口语要点
这节口语课以视频“Collin B1 test 4 part 4”为素材。 视频中反复出现的词有：candidate, examiner, tired, bed。 这段视频共有 34 个句子、283 个单词可供跟读。 讲话部分时长为 1:52。 说话人语速自然，每分钟约 152 个词，接近日常对话。 82% 的单词属于英语最常用的 3,000 词，其余的词建议在练习前先学一下。 全部 34 个句子中有 6 个是问句，适合练习疑问语调和简短回答。
视频中的重点词汇
视频中 12 个值得学习的单词，附发音和释义：
| 单词 | 发音 | 释义 |
|---|---|---|
| examiner 名词 | /əɡˈzæmɪnɚ/ | 檢查員 /检查员, 調查員 /调查员 |
| relax 动词 | /ɹɪˈlæks/ | 鬆開 /松开, 放鬆 /放松 |
| bore 动词 | /boɹ/ | 煩擾 /烦扰 |
| sofa 名词 | /ˈsoʊ̯fə/ | 沙發 /沙发, 沙發椅 /沙发椅 |
| candidate 名词 | /ˈkæn.ɪ.dɪt/ | 候選人 /候选人, 候補 /候补 |
| exercise 名词 | /ˈɛk.sə.saɪz/ | 練習 /练习 |
| normally 副词 | /ˈnɔː.mə.li/ | 平時 /平时, 一般 |
| tired 形容词 | [ˈtaɪ̯ɚd] | 累, 疲 |
| spend 动词 | /spɪnd/ | 花 |
| active 形容词 | /ˈæk.tɪv/ | 活性, 積極 /积极 |
| agree 动词 | /əˈɡɹi/ | 同意 |
| healthy 形容词 | /ˈhɛl.θi/ | 健康 |
视频中出现的短语动词
| 单词 | 释义 |
|---|---|
| get up 动词 | 起床 |
| stay up 动词 | 熬夜 |
需要注意的发音
说话人用了 9 次缩略和弱读形式，例如 I'm, don't, isn't。请按听到的简短形式来说。
中文母语者容易读错的音：
- 词尾辅音 — 要读清楚，后面不要加元音: relax /ɹɪˈlæks/, candidate /ˈkæn.ɪ.dɪt/, exercise /ˈɛk.sə.saɪz/, tired [ˈtaɪ̯ɚd], spend /spɪnd/
- /æ/ — 嘴张大，不要读成 /e/: examiner /əɡˈzæmɪnɚ/, relax /ɹɪˈlæks/, candidate /ˈkæn.ɪ.dɪt/, active /ˈæk.tɪv/
如何用这段视频练习
- 先完整听一遍视频，不要开口，记下不认识的单词。
- 先用 0.75 倍速逐句跟读，熟练之后再回到正常速度。
- 录下自己的声音并与原声对比，特别注意 examiner, relax, bore 这类单词。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。