跟读练习: Collins for B1 test 3 part 3 - 通过视频学习英语口语
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1
So, we need to help this woman choose an activity to get fit.
2
Let's look at the pictures.
3
What do you think about cycling?
4
I think cycling is a good idea.
5
It's fun, and you can exercise outdoors.
6
It's great for your legs and heart.
7
But maybe she doesn't have a bike, or it could be dangerous on busy roads.
8
That's true.
9
What about skiing?
10
It looks attractive.
11
Yes, but she works a lot, so I don't think she has time to go skiing often.
12
Also, it's expensive and only possible in winter.
13
Good point.
14
What do you think of swimming?
15
I like that.
16
Swimming is very healthy and good for the whole body.
17
It's also relaxing.
18
But it depends on whether she lives near a pool or the sea.
19
Right.
20
Then there's going to the gym.
21
I think this is effective because you can choose different exercises.
22
I agree.
23
But some people don't like the gym because it's crowded or boring.
24
Also, she might be too tired after work.
25
How about playing golf?
26
It looks peaceful.
27
Hmm, it's nice, but not very active.
28
And it takes a lot of time.
29
I don't think it's the best choice to get fit quickly.
30
Yes, I agree.
31
What about playing football?
32
That's a fun activity, and it's great physical exercise.
33
But she would need to find a team and maybe go to training at fixed times.
34
That could be hard with her busy schedule.
35
True, the last one is running.
36
I think it's perfect.
37
She can do it anytime and anywhere.
38
It's free and helps you get fit fast.
39
I completely agree.
40
Running is simple and effective.
41
She just needs good shoes and a safe place to run.
42
So do we agree that running is the best?
43
Yes, it's the most practical for someone who is busy and wants to get fitter.
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本课的词汇与口语要点
这节 B1 级别的口语课以视频“Collins for B1 test 3 part 3”为素材。 视频中反复出现的词有：agree, exercise, busy, fit, running。 这段视频共有 43 个句子、310 个单词可供跟读。 讲话部分时长为 1:42。 说话人语速较快，每分钟约 182 个词，会出现较多连读和弱读。 88% 的单词属于英语最常用的 3,000 词，词汇容易理解。
视频中的重点词汇
视频中最难的 15 个单词，附发音和释义：
| 单词 | 发音 | 释义 |
|---|---|---|
| swim 动词 | /swɪm/ | 游泳 |
| ski 名词 | /skiː/ | 雪板, 滑雪板 |
| practical 形容词 | /ˈpɹæk.tɪ.kəl/ | 使用的, 實用 /实用 |
| relax 动词 | /ɹɪˈlæks/ | 鬆開 /松开, 放鬆 /放松 |
| shoe 名词 | /ˈʃu/ | 鞋子, 鞋 |
| outdoor 形容词 | /aʊtˈdɔː/ | 戶外的 /户外的, 室外的 |
| depend 动词 | /dɪˈpɛnd/ | 信任, 信賴 /信赖 |
| anytime 副词 | 隨時 /随时, 任何時候 /任何时候 | |
| bore 动词 | /boɹ/ | 煩擾 /烦扰 |
| exercise 名词 | /ˈɛk.sə.saɪz/ | 練習 /练习 |
| cycle 名词 | /ˈsaɪ.kəl/ | 周期 |
| pool 名词 | /puːl/ | 水池, 池子 |
| schedule 名词 | /ˈʃɛd͡ʒuːl/ | 時間表 /时间表, 時刻表 /时刻表 |
| leg 名词 | /ˈlɛɡ/ | туй, 腿 |
| golf 名词 | /ɡɑlf/ | 高爾夫球 /高尔夫球, 高爾夫 /高尔夫 |
值得反复跟读的句子
视频中简短而完整的句子，可以直接用在日常对话里：
- Let's look at the pictures.
- What do you think about cycling?
- It's fun, and you can exercise outdoors.
- It's great for your legs and heart.
- What do you think of swimming?
视频中的语法
说话人最常用的结构，并附上视频中的原话：
| 结构 | 视频中的用法 |
|---|---|
| 最高级 the -est / the most … — 一组中最高或最低的 | the best · the most practical |
| 义务：must / have to / need to 表示某事是必要的 | need to help · need to find |
需要注意的发音
说话人用了 4 次缩略和弱读形式，例如 don't, doesn't。请按听到的简短形式来说。
- “sh” 和 “zh” 音: shoe /ˈʃu/, schedule /ˈʃɛd͡ʒuːl/
中文母语者容易读错的音：
- 词尾辅音 — 要读清楚，后面不要加元音: relax /ɹɪˈlæks/, depend /dɪˈpɛnd/, exercise /ˈɛk.sə.saɪz/, leg /ˈlɛɡ/, golf /ɡɑlf/
- /r/ 和 /l/ 的区别: practical /ˈpɹæk.tɪ.kəl/, relax /ɹɪˈlæks/
- /æ/ — 嘴张大，不要读成 /e/: practical /ˈpɹæk.tɪ.kəl/, relax /ɹɪˈlæks/, attractive /əˈtɹæktɪv/
如何用这段视频练习
- 先完整听一遍视频，不要开口，记下不认识的单词。
- 先用 0.75 倍速逐句跟读，熟练之后再回到正常速度。
- 录下自己的声音并与原声对比，特别注意 swim, ski, practical 这类单词。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。