跟讀練習: Collins for B1 test 3 part 3 - 通過影片學習英語口語
選擇練習模式
每種模式都會開啟全屏練習室。
43 句
如果句子過短或過長，請點選 Edit 進行調整。
1
So, we need to help this woman choose an activity to get fit.
2
Let's look at the pictures.
3
What do you think about cycling?
4
I think cycling is a good idea.
5
It's fun, and you can exercise outdoors.
6
It's great for your legs and heart.
7
But maybe she doesn't have a bike, or it could be dangerous on busy roads.
8
That's true.
9
What about skiing?
10
It looks attractive.
11
Yes, but she works a lot, so I don't think she has time to go skiing often.
12
Also, it's expensive and only possible in winter.
13
Good point.
14
What do you think of swimming?
15
I like that.
16
Swimming is very healthy and good for the whole body.
17
It's also relaxing.
18
But it depends on whether she lives near a pool or the sea.
19
Right.
20
Then there's going to the gym.
21
I think this is effective because you can choose different exercises.
22
I agree.
23
But some people don't like the gym because it's crowded or boring.
24
Also, she might be too tired after work.
25
How about playing golf?
26
It looks peaceful.
27
Hmm, it's nice, but not very active.
28
And it takes a lot of time.
29
I don't think it's the best choice to get fit quickly.
30
Yes, I agree.
31
What about playing football?
32
That's a fun activity, and it's great physical exercise.
33
But she would need to find a team and maybe go to training at fixed times.
34
That could be hard with her busy schedule.
35
True, the last one is running.
36
I think it's perfect.
37
She can do it anytime and anywhere.
38
It's free and helps you get fit fast.
39
I completely agree.
40
Running is simple and effective.
41
She just needs good shoes and a safe place to run.
42
So do we agree that running is the best?
43
Yes, it's the most practical for someone who is busy and wants to get fitter.
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本課的詞彙與口語要點
這節 B1 級別的口語課以影片“Collins for B1 test 3 part 3”為素材。 影片中反覆出現的詞有：agree, exercise, busy, fit, running。 這段影片共有 43 個句子、310 個單詞可供跟讀。 講話部分時長為 1:42。 說話人語速較快，每分鐘約 182 個詞，會出現較多連讀和弱讀。 88% 的單詞屬於英語最常用的 3,000 詞，詞彙容易理解。
影片中的重點詞彙
影片中最難的 15 個單詞，附發音和釋義：
| 單詞 | 發音 | 釋義 |
|---|---|---|
| swim 動詞 | /swɪm/ | 游泳 |
| ski 名詞 | /skiː/ | 雪板, 滑雪板 |
| practical 形容詞 | /ˈpɹæk.tɪ.kəl/ | 使用的, 實用 /實用 |
| relax 動詞 | /ɹɪˈlæks/ | 鬆開 /鬆開, 放鬆 /放鬆 |
| shoe 名詞 | /ˈʃu/ | 鞋子, 鞋 |
| outdoor 形容詞 | /aʊtˈdɔː/ | 戶外的 /戶外的, 室外的 |
| depend 動詞 | /dɪˈpɛnd/ | 信任, 信賴 /信賴 |
| anytime 副詞 | 隨時 /隨時, 任何時候 /任何時候 | |
| bore 動詞 | /boɹ/ | 煩擾 /煩擾 |
| exercise 名詞 | /ˈɛk.sə.saɪz/ | 練習 /練習 |
| cycle 名詞 | /ˈsaɪ.kəl/ | 週期 |
| pool 名詞 | /puːl/ | 水池, 池子 |
| schedule 名詞 | /ˈʃɛd͡ʒuːl/ | 時間表 /時間表, 時刻表 /時刻表 |
| leg 名詞 | /ˈlɛɡ/ | туй, 腿 |
| golf 名詞 | /ɡɑlf/ | 高爾夫球 /高爾夫球, 高爾夫 /高爾夫 |
值得反覆跟讀的句子
影片中簡短而完整的句子，可以直接用在日常對話裡：
- Let's look at the pictures.
- What do you think about cycling?
- It's fun, and you can exercise outdoors.
- It's great for your legs and heart.
- What do you think of swimming?
影片中的語法
說話人最常用的結構，並附上影片中的原話：
| 結構 | 影片中的用法 |
|---|---|
| 最高階 the -est / the most … — 一組中最高或最低的 | the best · the most practical |
| 義務：must / have to / need to 表示某事是必要的 | need to help · need to find |
需要注意的發音
說話人用了 4 次縮略和弱讀形式，例如 don't, doesn't。請按聽到的簡短形式來說。
- “sh” 和 “zh” 音: shoe /ˈʃu/, schedule /ˈʃɛd͡ʒuːl/
中文母語者容易讀錯的音：
- 詞尾子音 — 要讀清楚，後面不要加母音: relax /ɹɪˈlæks/, depend /dɪˈpɛnd/, exercise /ˈɛk.sə.saɪz/, leg /ˈlɛɡ/, golf /ɡɑlf/
- /r/ 和 /l/ 的區別: practical /ˈpɹæk.tɪ.kəl/, relax /ɹɪˈlæks/
- /æ/ — 嘴張大，不要讀成 /e/: practical /ˈpɹæk.tɪ.kəl/, relax /ɹɪˈlæks/, attractive /əˈtɹæktɪv/
如何用這段影片練習
- 先完整聽一遍影片，不要開口，記下不認識的單詞。
- 先用 0.75 倍速逐句跟讀，熟練之後再回到正常速度。
- 錄下自己的聲音並與原聲對比，特別注意 swim, ski, practical 這類單詞。
什麼是跟讀法？
跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。