跟讀練習: READING EXPLORER 1 UNIT 3A MOVE TO THE MUSIC - 通過影片學習英語口語
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Unit 3.
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A move to the music.
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A music helps us exercise, but why does it have this effect?
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Experts say there are two main reasons.
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The first is simple.
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Music distracts us.
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When we listen to a song we like, our brain pays attention to the music.
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For example, after we exercise for 20 minutes, our body might be tired.
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But we may not feel this immediately because we are listening to music, so we exercise a little longer.
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B music also motivates us.
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When we hear dance music, for example, we naturally start to move to the beat.
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An upbeat song also puts us in a good mood, so we feel happier.
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This gives us energy and helps us exercise longer.
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Music with a quick and steady beat is good for exercising, but the music shouldn't be too fast, says sports psychologist Dr Costas Karageorgis.
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Generally, songs in the range of 120 to 140 beats per minute are the best.
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See a new study by cognitive scientist Tom Fritz suggests this only part of the explanation, however.
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In an experiment, Fritz put 61 people in small groups.
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They all then exercised twice.
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One time, each group worked out while listening to music for six minutes.
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Another time, they exercised for six minutes on special Jimin machines.
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The name Jimin is a combination of jammin' and gym.
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Using these machines, each group made music as they moved.
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At the end, 53 of the 61 people said the same thing.
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They felt less tired when they exercised on the Jimin machines.
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When we exercise and make music, especially with other people, working out seems to be easier.
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D. How does Fritz explain this?
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Maybe people did better on the Jimin machines because they had more control, he says.
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People created the beat.
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They could make it go faster or slower.
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Also, the activity was social, each group was making music together and having fun.
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Fritz believes that gym and exercise may have other advantages too.
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He wants to find out if it can help with more serious conditions.
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For example, it may even be a good way to treat depression.
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推薦影片
為什麼通過這個影片來練習口語?
觀看並跟讀《move to the music》的影片,是練習口語的有效方式。這段內容探討了音樂如何影響我們的鍛鍊方式,並且提供了豐富的上下文,讓學習者能夠在有趣的場景中練習語言。通過該影片,學習者不僅能提高英語口音,還能學會如何在不同的語境中使用語言。此外,跟隨影片中的節奏進行英語影子跟讀(shadow speech)可以幫助你更自然地掌握英語發音和語調。在這個活潑的背景下,做口語練習會讓學習過程更加輕鬆愉快。
語法與表達的具體應用
在影片中,講者使用了一些重要的語法結構和表達方式,學習者可以在以下幾個方面加強理解:
- 因果句型:例如“音樂幫助我們鍛鍊,但為什麼會有這樣的效果?”這種句型幫助表達因果關係,非常實用。
- 比較句型:如“音樂分散我們的注意力,輕鬆讓我們延長鍛鍊時間。” 這裡的比較表達了對不同情況的對比,增加了表達的豐富性。
- 直接引語:例如,引用專家的觀點如“體育心理學家Dr. Costas Karageorgis表示。”這種結構可以增加可信度,學習者應學會如何在日常溝通中恰當地引用他人觀點。
- 動作動詞:在描述鍛鍊時,使用“聽音樂”,“運動”這樣的動詞,能夠讓句子更加生動。
- 情態動詞:比如“可能”,“應該”等,幫助表達可能性和建議的語氣。
常見的發音陷阱
在影片中,某些詞語的發音可能會讓學習者感到困惑。例如:
- “exercise”:注意重音的位置,通常發音為/ˈɛk.sɚ.saɪz/。
- “music”:在快速說話時,可能會模糊,學習者需要確保清晰發音,/ˈmjuː.zɪk/。
- “tired”:這個詞的發音在不同口音中略有差異,需多加練習。
- 節奏感:通過與音樂結合的影子跟讀(shadowspeak),可以幫助學習者掌握如何在帶有節奏的環境中自然發音。
通過練習這些挑戰性的詞語和發音,學習者能夠更好地掌握英語口語,提高與他人的交流能力。當他們利用這段影片進行英語影子跟讀時,記得反覆練習,直到發音流利自然。
什麼是跟讀法?
跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧,最初開發用於專業口譯員的培訓,並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大:您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同,跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性,語調,節奏,連讀,聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。
































