跟讀練習: DAY 01 - Albrecht Fund speaking challenge 45 days - Level B - 通過影片學習英語口語
選擇練習模式
每種模式都會開啟全屏練習室。
12 句
如果句子過短或過長，請點選 Edit 進行調整。
1
Shadowing English The benefits of shadowing English.
英語影子跟讀法：英語影子跟讀法的益處
2
Shadowing is a powerful technique that helps you improve your English speaking skills.
影子跟讀法是一種能有效幫助你提升英語口語能力的強大技巧。
3
It helps you practice pronunciation, intonation, and natural speaking rhythm.
它能幫助你練習發音、語調和自然的說話節奏。
4
By listening and repeating, you can train your ears to understand English better.
通過聽和跟讀，你可以訓練自己的耳朵，更好地理解英語。
5
Shadowing allows you to learn how native speakers communicate in real conversations.
影子跟讀法能讓你學習母語者在真實對話中的交流方式。
6
This method helps you remember new vocabulary and useful expressions more easily.
7
Practicing shadowing every day can make you more confident when speaking English.
8
You do not need a lot of time.
9
Just ten minutes of daily practice can make a difference.
10
The more you practice, the more natural your English will become.
11
Do not be afraid of mistakes, because every mistake helps you improve.
12
Keep practicing shadowing, and you will see your English skills improve step by step.
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本課的詞彙與口語要點
這節 B1 級別的口語課以影片“DAY 01 - Albrecht Fund speaking challenge 45 days - Level B”為素材。 影片中反覆出現的詞有：English, shadowing, helps, improve, speaking。 這段影片共有 12 個句子、134 個單詞可供跟讀。 講話部分時長為 0:53。 說話人語速自然，每分鐘約 151 個詞，接近日常對話。
影片中的重點詞彙
影片中最難的 13 個單詞，附發音和釋義：
| 單詞 | 發音 | 釋義 |
|---|---|---|
| shadow 名詞 | /ˈʃædəʊ̯/ | йинзы, йинйинзы |
| skill 名詞 | /skɪl/ | 技巧, 技能 |
| technique 名詞 | /tɛkˈniːk/ | 技術 /技術, 技巧 |
| ear 名詞 | /ˈɪə̯/ | 耳朵, 耳 |
| rhythm 名詞 | /ˈɹɪð.əm/ | 節奏 /節奏 |
| vocabulary 名詞 | /vəˈkæb.jə.lə.ɹi/ | 詞匯 /詞彙, 語匯 /語彙 |
| pronunciation 名詞 | /pɹəˌnʌn.siˈeɪ.ʃən/ | 發音 /發音 |
| intonation 名詞 | /ɪntəˈneɪʃən/ | 抑揚 /抑揚, 語調 /語調 |
| mistake 名詞 | /mɪˈsteɪk/ | 錯誤 /錯誤, 錯 /錯 |
| native 形容詞 | /ˈneɪtɪv/ | 土著 |
| expression 名詞 | /əkˈspɹɛʃ.n̩/ | 表示, 表達 /表達 |
| repeat 動詞 | /ɹɪˈpiːt/ | 重複 /重複 |
| speaker 名詞 | /ˈspikɚ/ | 說話者 /說話者, 發話者 /發話者 |
影片中的語法
說話人最常用的結構，並附上影片中的原話：
| 結構 | 影片中的用法 |
|---|---|
| 動詞 + -ing enjoy、keep、stop… + -ing — 後接 -ing 形式的動詞 | Keep practicing |
| “will” 表將來 will + 動詞 — 決定、承諾或預測 | will become · will see |
需要注意的發音
- “sh” 和 “zh” 音: shadow /ˈʃædəʊ̯/, pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/, intonation /ɪntəˈneɪʃən/, expression /əkˈspɹɛʃ.n̩/
- 長單詞——注意重音位置: communicate /kəˈmjuːnɪkeɪt/, vocabulary /vəˈkæb.jə.lə.ɹi/, pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/, intonation /ɪntəˈneɪʃən/
中文母語者容易讀錯的音：
- /v/ — 不要讀成 /w/，上齒輕觸下唇: vocabulary /vəˈkæb.jə.lə.ɹi/, native /ˈneɪtɪv/
- 詞尾子音 — 要讀清楚，後面不要加母音: technique /tɛkˈniːk/, communicate /kəˈmjuːnɪkeɪt/, mistake /mɪˈsteɪk/, native /ˈneɪtɪv/, repeat /ɹɪˈpiːt/
- /æ/ — 嘴張大，不要讀成 /e/: shadow /ˈʃædəʊ̯/, vocabulary /vəˈkæb.jə.lə.ɹi/
如何用這段影片練習
- 先完整聽一遍影片，不要開口，記下不認識的單詞。
- 先用 0.75 倍速逐句跟讀，熟練之後再回到正常速度。
- 錄下自己的聲音並與原聲對比，特別注意 shadow, skill, technique 這類單詞。
什麼是跟讀法？
跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。