跟讀練習: Shadowing AFC22 - 通過影片學習英語口語

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When I see small children,

當我看到小孩子時，

I feel so ashamed and angry and desperate when I think how we've harmed the planet since I was that age.

每當我想到從我那個年紀開始我們對地球造成的傷害時，我就感到無比羞愧、憤怒和絕望。

But is it true there's nothing that can be done?

但真的就毫無辦法了嗎？

There are many biologists who will tell you so.

有許多生物學家會這樣告訴你。

But I'm not alone in saying we have a window of time,

但並不是只有我一個人認為我們還有一段視窗期。

a window to start changing the direction.

一個開始改變方向的視窗。

But it depends on changing attitudes.

但這取決於人們態度的轉變。

And

和

if we could just get a critical mass of us who

如果我們能聚集起足夠多的關鍵人群

start to think about the consequences of the little choices we make each day,

開始思考我們每天做出的那些小選擇所帶來的後果。

what we buy, what we wear,

我們購買的物品，我們穿著的服飾，

what we eat, how was it made?

我們吃的是什麼，它又是怎麼製作出來的？

Did it harm the environment?

它對環境造成危害了嗎？

Did it involve cruelty to animals or people,

它是否涉及虐待動物或人？

child slave labor, this kind of thing.

童工奴役這類事情。

And I think most people,

而且我覺得大多數人，

even though they've become aware,

儘管他們已經意識到了這一點，

do nothing because they feel useless and helpless and hopeless.

他們覺得自己毫無用處、無能為力、看不到希望，所以什麼都不做。

They tell me so.

他們是這麼告訴我的。

So we just have to get it through to our thick heads that what we do as an individual,

所以我們必須讓自己明白，我們作為個體所做的事情，

certainly in the big scheme of things doesn't make a difference,

從大局來看，這確實不會產生什麼影響。

But what we do collectively as billions of human beings making the right ethical choices,

但當數十億人類共同做出正確的倫理選擇時，我們作為一個整體所做的事情，

that's going to move us in the right direction.

這將推動我們朝著正確的方向前進。

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FOR YOU

什麼是跟讀法？

跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。

影子跟讀法: 閱讀完整分步指南 →

跟讀練習: Shadowing AFC22 - 通過影片學習英語口語

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