跟讀練習: how to learn ANYTHING faster than anyone - 通過影片學習英語口語
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96 句
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So you want to learn faster and more effectively than any person you know, you're in the right place.
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I don't care whether you want to cook the perfect meal, make a million dollars, or discover the meaning of life.
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There's only one skill that you need to be successful in anything that you do.
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It's called the skill of learning.
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Now, you may be sitting there thinking, well, I've been learning my whole life.
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I think I'm pretty good at it.
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Well, buckle up because I have some bad news for you.
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Think back to when you were in school.
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the textbook.
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The problem is you never learned how to actually learn.
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No one ever sat you down and told you the cheat codes to quickly and effectively absorbing information into your mind.
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After all these years I'm going to give you the secret formula
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and teach you how to learn anything faster than anyone you know.
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The first principle is absolutely essential for you to know.
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It's called the 80 /20 rule.
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The 80 /20 rule states that 80 % of your results come from only 20 % of your effort.
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So what does that mean for you?
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Well if you're trying to thousands of words and complex grammar rules,
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focus on the thousand most commonly used words and learning how to form basic sentences.
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Oh, you want to learn how to cook?
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Focus on mastering the fundamentals first: chicken, pasta, eggs, rice, etc. Put a little salt and pepper on that and boom,
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you're already a better chef than half the people I know.
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And please challenge me in the comments below.
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I bet you can't name a single skill where mastering the basics first doesn't make you better more quickly.
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The truth is, most people overcomplicate things and waste time on details that don't matter.
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If you focus on the 20 % that drives 80 % of the results, you'll get way better, way faster than everyone else.
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Now, the second principle may shock you.
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Anytime you're trying to learn anything new, I want you to have one single goal in mind, to fail over and over and over again, as quickly as possible.
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Now, you're probably thinking, what the is this guy talking about?
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I'm here to learn things, not fail.
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Well, you're gonna wanna hear me out.
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If your goal is to learn how to go viral on social media, one every single post you put out gets a million likes, what did you actually learn?
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You learned nothing.
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You do not learn from succeeding.
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The only time you ever learn is after you fail.
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If you want to learn how to shoot a basketball, you have to miss a shot first so you can take a step back and reflect on what you did wrong.
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Sure, would going viral on social media every time or never missing a basketball shot be amazing?
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Of course, but that's not real life.
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The point is, you only learn by failing first.
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to fail as much and as quickly as possible.
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The learning cycle at its very core has four stages.
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One, experiencing that failure.
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Two, taking a step back to reflect on what went wrong.
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Three, taking in more information like watching videos or reading books.
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And four, improving on your mistakes.
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Then simply just repeat.
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Now I have a cheat code for fast landing this process in cognitive tasks like studying for an exam
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or learning a new language.
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Let's say for example, War II.
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I want you to close the book, then ask yourself questions like explain what happened in World War II.
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From there, recite everything you know.
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Almost pretend like you're the one teaching.
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Once you eventually hit a roadblock, jot that down, then go back to reading so you can fill that gap.
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After that, just keep repeating this process.
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By doing this, you're failing instantly, every couple of minutes.
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This cheat code is known as active recall.
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Now, this final principle is arguably the most important of all.
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It's going to sound ironic, but to learn more quickly, more slowly.
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I know, you clicked on a video called "How to Learn Anything Fast" but by learning more slowly you actually learn quicker.
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Let me explain.
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Your brain, like your body, is a muscle.
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It only has so much capacity for one day of taking in new information.
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If your brain wasn't like this, we could work all day long without getting tired.
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Now think about that one topic or skill that you're trying to learn currently.
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I can guarantee that it has many subtopics in the overarching goal.
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Let's take the example of cooking.
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If you're trying to learn knife skills, perfect seasoning, sauce making, boiling pasta, and grilling all in one session, you're going to walk away about 1 % better at each skill.
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Now, if you only tried grilling a single piece of chicken, you'd probably improve 20 % or more in just grilling.
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If you do the math, you've just learned the overall skill of cooking four times faster.
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When you slow down and take the time to build each skill until it becomes a habit, you'll improve faster than 99 % of people who try to at once and end up mastering nothing.
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The cool part is that this principle applies everywhere.
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Learning a new sport?
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Focus on mastering one movement at a time.
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Trying to get better at chess?
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Master one opening before jumping to complex strategies.
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Want to be a better speaker?
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Work on pausing in clarity before worrying about fancy words.
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Now in order to truly learn anything, there's still one piece of the puzzle missing.
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You need to genuinely believe that you can do it.
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This is called a growth mindset.
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The belief that no matter where you're starting from, you can improve if you put in the effort.
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And honestly, you need to take this belief to almost a delusional level.
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If you wanna learn something, you need to be so confident in your ability to figure it out that failure isn't even an option.
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Think about it.
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You've already done this before.
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You learned to walk, talk, read, and write.
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You weren't born knowing how to do any of those things, but you figured them out.
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So why should this be any different?
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And if this thing you're learning is truly important to you, then it's not just about effort, it's about immersion.
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It should be the thing you're thinking about shower, before bed, when you're zoning out in class or at work.
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If you're serious about mastering this, you need to be obsessed.
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That's the mindset difference between people who kind of learn something and people who master it.
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Which one are you going to be?
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At the end of the day, learning anything fast comes down to focusing on the right things, mastering one step at a time,
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and believing so strongly in your ability to improve that success becomes inevitable.
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I'll see you in the next one.
FOR YOU
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背景與背景資訊
在這個快節奏的時代，許多人都渴望提升自己的學習能力，無論是為了職業發展，還是為了個人興趣。演講者強調了學習的藝術，特別是掌握快速學習任何東西的技能。瞭解如何高效學習不僅能讓我們在各個領域中脫穎而出，還能幫助我們更好地理解和應用所學知識，尤其是學習英語。通過觀察生活中的失敗，反思和調整學習策略，我們能夠更快地掌握語言和技能。
日常交流的五個關鍵短語
- How can I improve my skills?（我如何提高我的技能？）
- What did I do wrong?（我做錯了什麼？）
- I want to learn faster.（我想更快地學習。）
- Can you help me with this?（你能幫我嗎？）
- I need to practice more.（我需要更多的練習。）
逐步模仿指南
當你想挑戰這個影片的內容時，遵循以下步驟可以幫助你有效地學習和掌握英語口語：
- 選擇你感興趣的話題，比如“如何更快地學習”。
- 找一個適合的 shadowing site，例如可以提供影片和音訊的資源，進行 shadow speech 練習。
- 反覆播放影片，專注於聽力和發音，嘗試模仿演講者的語調和語速。
- 在模仿過程中，注意自己的發音，尤其是如何 提高英語發音，並通過錄音回放自己。
- 最後，進行自我評估，思考自己在模仿中遇到的困難，並記下改進的地方。
通過不斷實踐和總結，你將能夠更有效地學習英語，提高口語能力並自信地在日常交流中使用英語。記住，只有通過經歷失敗和反思，才能不斷進步。在學習過程中，務必保持開放的心態，並樂於接受挑戰。
影片中的語法
說話人最常用的結構，並附上影片中的原話：
| 結構 | 影片中的用法 |
|---|---|
| 被動語態 be + 過去分詞 — 強調發生了什麼，而不是誰做的 | is known · is called · weren't born |
| 現在完成時 have/has + 過去分詞 — 過去發生但與現在仍有關聯的事 | you've just learned · You've already done |
| 定語從句 who / which + 從句 — 補充說明人或事物 | people who try · people who kind |
| 比較級 -er than / more … than — 比較兩個事物 | more effectively than · faster than |
什麼是跟讀法？
跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。