跟讀練習: Lewis Capaldi - Someone You Loved (Lyrics) - 通過影片學習英語口語

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186 句

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I'm going under in this time,

I feel there's no one to save me This all or nothing really go to where you're driving me crazy

I need somebody to hear, somebody to know Somebody to have,

somebody to hold It's easy to say, but it's never the same I guess I kinda like the

way you know I'm told about it Now the day bleeds into nightfall

And you're not here to get me through it all I left my guard down,

and then you pulled the rug I was scared,

I kinda used to being someone you loved I'm going under in this time,

I fear there's no one to turn to This old or nothing way of loving,

I'll be sleeping without you Now I need somebody to know,

somebody to heal Somebody to have, just to know how it feels It's easy to say,

but it's never the same I guess I kinda like the

way you helped me escape Now the day bleeds into nightfall

And you're not here to get me through it all I left my gun down,

and then you pulled the rug I was scared, I kinda used to being someone you loved

And I tried to close my eyes

when it hurts Sometimes I fall into your arms I'll be

safe in your soul till I come back around For now the day bleeds,

it's a nightfall And you're not here to get me through it all I let my guard down,

and then you pulled the rug I was getting kinda used to being someone you loved But now the day bleeds,

it's a nightfall And you're not here to get me through it all Pulled the rug,

I was getting kinda used to being someone you loved To let my guard down,

and then you pulled the rug I was getting kinda used to being someone you loved

I'm going under in this time I feel there's no one to save me

This all or nothing really go to where you're driving me crazy I need somebody to hear,

somebody to know Somebody to have, somebody to hold It's easy to say,

but it's never the same I guess I kinda like the way you know I'm told about it,

now the day bleeds Into nightfall,

and you're not here To get me through it all I left my guard down, and then you pulled the rug I was scared,

it kinda used to be in someone you loved I'm going under in this time,

I fear there's no one to turn to This old or nothing way of loving,

gonna be sleeping without you Now I need somebody to know,

somebody to heal Somebody to have, just to know how it feels It's easy to say,

but it's never the same I guess I kinda like the

way you helped me escape Now the day bleeds into nightfall

And you're not here to get me through it all I left my gun down,

and then you pulled the rug I was getting kinda used to being someone you loved

And I'd tend to close my eyes when it hurts Sometimes I fall into your arms

I'll be safe in your soul till I go back around For now that you're done Day bleeds,

and tonight you fall Yeah, you know I'm here to get me through it all I let my guard down,

and then you pulled the rug I was getting kinda used to being someone you loved But now the day bleeds,

and tonight you fall Yeah, you know I'm here to get me through it all I let my guard down,

and then you pulled the rug I was getting kinda used

to being someone you loved I let my guard down

and then you pulled the rug I was getting kinda used to being someone you loved

I'm going under in this time I feel there's no one to save me

This all or nothing really go to where you're driving me crazy I need somebody to hear,

somebody to know Somebody to have, somebody to hold It's easy to say,

but it's never the same I guess I kinda like the way you know All the pain,

now the day bleeds It's a nightfall, and you're not here To get me through it all,

I left my guard down And then you pulled the rug I was scared, it kinda used to be And so what you loved

I'm going under in this time I fear there's no one to turn to This old or nothing way of loving,

gonna be sleeping without you I need somebody to know,

somebody to hear, somebody to have, just to know how it feels It's easy to say,

but it's never the same I guess I kinda like the

way you helped me escape Now the day bleeds into nightfall

And you're not here to get me through it all I left my gun down

and then you pulled the rug I was scared I kinda used to being someone you loved

And I tried to close my eyes

when it hurts Sometimes I fall into your arms I'll be

safe in your soul till I come back around For now the day bleeds

and tonight fall

And you know I'm here to get me through it all I let my guard down

and then you pull the rug I was getting kinda used to being

so what you love But now the day bleeds into nightfall

And you're not here to get me through it all I left my guard down,

and then you pulled the rug I was getting kinda used to being someone you loved I left my guard down,

and then you pulled the rug I was getting kinda used to being someone you loved

I'm going under in this time,

I feel there's no one to save me This all or nothing really go to where you're driving me crazy

I need somebody to hear, somebody to know,

somebody to have Somebody to hold It's easy to say

But it's never the same I guess I kinda like the way you know I'm doing all the pain

And all the day bleeds And tonight fall

And you're not here to get me through it all I left my gun down

And then you pulled the rug I was scared I kinda used to be And so what you loved

I'm going under in this time I fear there's no one to turn to

This all or nothing way of loving I'll be sleeping without you I need somebody to know,

somebody to heal Somebody to have, just to know how it feels It's easy to say,

but it's never the same I guess I kinda like the

way you help me escape Now the day bleeds into nightfall

And you're not here to get me through it all I let my gun down,

and then you pulled the rug I was scared, it kinda used to be, and so will you love

And I tend to close my eyes when it hurts Sometimes I fall into your arms

I'll be safe in your soul till I come back around For now the day bleeds,

and tonight you fall And you're not here to get me through it all I let my guard down,

and then you pulled the rug I was getting kinda used to being someone you loved But now the day bleeds,

and tonight you fall And you're not here to get me through it all I left my guard down,

and then you pulled the rug I was getting kinda used to being someone you loved I left my guard down,

and then you pulled the rug I was getting kinda used to being someone you loved

I'm going under in this time I feel there's no one to save me

This all or nothing really go to where you're driving me crazy I need somebody to hear,

somebody to know Somebody to have, somebody to hold It's easy to say,

but it's never the same I guess I kinda like the

way you know the pain Now the day bleeds into nightfall

And you're not here to get me through it all I let my gun down,

and then you pulled the rug I was scared,

it kinda used to be in someone you loved I'm going under in this time,

I fear there's no one to turn to This old or nothing way of loving,

100

gonna be sleeping without you I need somebody to know,

101

somebody to heal Somebody to have, just to know how it feels It's easy to say,

102

but it's never the same I guess I kinda like the

103

way you helped me escape Now the day bleeds into nightfall

104

And you're not here to get me through it all I left my gun down

105

and then you pulled the rug I was scared

106

and kinda used to being someone you loved

107

And I tend to close my eyes

108

when it hurts Sometimes I fall into your arms I'll be

109

safe in your soul till I go back around For now the day bleeds,

110

it's a nightfall And you're not here to get me through it all I let my guard down,

111

and then you pulled the rug I was getting kinda used to being someone you loved But now the day bleeds,

112

it's a nightfall And you're not here to get me through it all I left my guard down

113

and then you pulled the rug I was scared

114

and kinda used to be it's the one you loved I left my guard down

115

and then you pulled the rug I was scared and kinda used to be it's the one you loved

116

I'm going under in this time I feel there's no one to save me

117

This all or nothing really go to where you're driving me crazy I need somebody to heal,

118

somebody to know Somebody to have, somebody to hold It's easy to say,

119

but it's never the same I guess I kinda like the way you know I'm told about it,

120

and all the day bleeds Into nightfall, and you're not here To get me through it all,

121

I left my guard down And then you pulled the rug I was scared,

122

it kinda used to being someone you loved I'm going under in this time,

123

I fear there's no one to turn to This all or nothing way of loving,

124

gonna be sleeping without you I need somebody to know,

125

somebody to hear Somebody to have, just to know how it feels It's easy to say,

126

but it's never the same I guess I kinda like the

127

way you help me escape Now the day bleeds into nightfall

128

And you're not here to get me through it all I left my gun down,

129

and then you pulled the rug I was scared, it kinda used to be,

130

and so will you love And I tend to close my eyes

131

when it hurts Sometimes I fall into your arms I'll be

132

safe in your soul till I go back around For now the day bleeds into nightfall Yeah,

133

you're not here to get me through it all I let my guard down,

134

and then you pulled the rug I was scared and kinda used to being so old,

135

your love But now the day bleeds into nightfall Yeah,

136

you're not here to get me through it all I let my guard down,

137

and then you pulled the rug I was getting kinda used to being someone you loved I let my guard down,

138

and then you pulled the rug I was getting kinda used to being someone you loved

139

Thank you.

140

I'm going under in this time I feel there's no one to save me

141

This all and nothing really go to where you're driving me crazy I need somebody to hear,

142

somebody to know Somebody to have, somebody to hold It's easy to say,

143

but it's never the same I guess I kinda like the

144

way you numbed all the pain Now the day bleeds into nightfall

145

And you're not here to get me through it all I left my gun down

146

and then you pulled the rug I was scared I kinda used to be in someone you loved

147

I'm going under in this time I fear there's no one to turn to This old or nothing way of loving,

148

gonna be sleeping without you I need somebody to know,

149

somebody to hear, somebody to have, just to know how it feels It's easy to say,

150

but it's never the same I guess I kinda like the

151

way you help me escape Now the day bleeds into nightfall

152

And you're not here to get me through it all I left my gun down

153

and then you pulled the rug I was scared

154

and kinda used to being someone you loved

155

And I'd tend to close my eyes

156

when it hurts Sometimes I fall into your arms I'll be

157

safe in your soul till I come back around For now the day bleeds

158

and tonight fall And you're not here to get me through it all I let my guard down

159

and then you pull the rug I was getting kinda used to being

160

so well you love But now the day bleeds into nightfall

161

And you're not here to get me through it all I left my guard down,

162

and then you pulled the rug I was scared, it kinda used to be It's someone you loved I left my guard down,

163

and then you pulled the rug I was scared, it kinda used to be It's someone you loved

164

I'm going under in this time,

165

I feel there's no one to save me This all or nothing really go to where you're driving me crazy

166

I need somebody to hear, somebody to know Somebody to have,

167

somebody to hold It's easy to say, but it's never the same I guess I kinda like the

168

way you know I'm done by it Now the day bleeds into nightfall

169

And you're not here to get me through it all I left my gun down,

170

and then you pulled the rug I was scared it kinda used to being someone you loved

171

I'm going under in this time I fear there's no one to turn to

172

This all or nothing way of loving gonna be sleeping without you I need somebody to know,

173

somebody to hear, somebody to have Just to know how it feels It's easy to say,

174

but it's never the same I guess I kinda like the

175

way you help me escape Now the day bleeds into nightfall

176

And you're not here to get me through it all I left my gun down,

177

and then you pulled the rug I was scared, I kinda used to be And so what you loved

178

And I tend to close my eyes

179

when it hurts Sometimes I fall into your arms I'll be

180

safe in your soul till I come back around For now the day bleeds

181

and tonight fall And you're not here to get me through it all I let my guard down,

182

and then you pulled the rug I was scared

183

and kinda used to being someone you loved

184

But now the day bleeds into nightfall And you're not here to get me through it all I let my guard down,

185

and then you pulled the rug I was scared and kinda used to being someone you loved To let my guard down,

186

and then you pulled the rug I was getting kinda used to being someone you loved

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本課的詞彙與口語要點

這節 B1 級別的口語課以影片“Lewis Capaldi - Someone You Loved”為素材。影片中反覆出現的詞有：kinda, somebody, rug, pulled, loved。這段影片共有 186 個句子、2645 個單詞可供跟讀。講話部分時長為 24:07。說話人語速平穩，每分鐘約 110 個詞，很適合跟讀。 88% 的單詞屬於英語最常用的 3,000 詞，詞彙容易理解。

影片中的重點詞彙

影片中最難的 14 個單詞，附發音和釋義：

單詞	發音	釋義
bleed 動詞	/ˈbliːd/	出血, 流血
scare 動詞	/skɛɚ/	嚇唬 /嚇唬, 使害怕
heal 動詞	/ˈhiːl/	醫治 /醫治
numb 形容詞	/nʌm/	麻木
nightfall 名詞	/ˈnaɪt.fɔl/	黃昏 /黃昏, 薄暮
escape 動詞	/ɪˈskeɪp/	逃生, 逃跑
somebody	/ˈsʌmˌbədi/	有人, 某人
pull 動詞	/pʊl/	拖拉, 拉
guard 名詞	/ɡɑɹd/	衛兵 /衛兵, 衛士 /衛士
fear 動詞	/fɪə/	害怕, 怕
hurt 動詞	/hɝt/	傷害 /傷害, 傷 /傷
soul 名詞	/soʊl/	靈魂 /靈魂, 魂魄
till	/tɪl/	直到, 為止 /為止
arm 名詞	/ɑɹm/	胳膊, 胳臂

影片中出現的短語動詞

單詞	釋義
come back 動詞	回來 /回來, 返回
go back 動詞	回去, 返回

影片中的語法

說話人最常用的結構，並附上影片中的原話：

結構	影片中的用法
“used to” used to + 動詞 — 過去的習慣或狀態，現在已不再如此	used to being · used to be
過去進行時 was/were + -ing — 過去某一時刻正在進行的動作	was getting
現在進行時 am/is/are + -ing — 此刻或近期正在發生的事	I'm going · you're driving · I'm doing
“will” 表將來 will + 動詞 — 決定、承諾或預測	I'll be · will you love

需要注意的發音

說話人用了 136 次縮略和弱讀形式，例如 kinda, you're, I'm。請按聽到的簡短形式來說。

如何用這段影片練習

先完整聽一遍影片，不要開口，記下不認識的單詞。
用正常速度逐句跟讀，每句重複到你的節奏與說話人一致為止。
錄下自己的聲音並與原聲對比，特別注意 bleed, scare, heal 這類單詞。

什麼是跟讀法？

跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。

影子跟讀法: 閱讀完整分步指南 →

跟讀練習: Lewis Capaldi - Someone You Loved (Lyrics) - 通過影片學習英語口語

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本課的詞彙與口語要點

影片中的重點詞彙

影片中出現的短語動詞

影片中的語法

需要注意的發音

如何用這段影片練習

什麼是跟讀法？