跟讀練習: luck is a mindset - 通過影片學習英語口語

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Hello everyone, it's been a while.

I hope you're doing well.

Today I'm back with another video and it's going to be about luck.

Luck has been seen as something special and rare to have.

It's been considered a privilege bestowed on just a selected few.

But today I want to make this video to tell you that this is not true.

Luck is not something special to have.

It's not a privilege and it's not determined by external conditions.

It's actually a mindset.

It's a way of thinking and anyone can be lucky and blessed.

Literally anyone.

And if you want to feel like a lucky and blessed person,

you can be one right now and enjoy so much peace of mind,

a constant sense of being protected and divinely guided and endless love and support.

You don't have to wait any second.

But how do we do that.

Let's go through it together.

Okay, if you want to feel lucky every day, just start doing this.

When you go to sleep at night,

don't scroll until you fall asleep.

Don't think about your problems either.

Give yourself at least 10 to 15 minutes before drifting off to calm down and say these things to yourself.

I expect good things to happen in my life tomorrow.

I can't wait to wake up and enjoy another day filled with blessings.

I expect goodness, abundance, prosperity,

love, peace, miracles to flow into my life effortlessly.

Just keep repeating these words to yourself until you fall asleep.

And when you wake up in the morning,

set your alarm five minutes earlier than usual and spend those first five minutes repeating the same things to yourself.

Don't touch your phone.

Don't think about how long your day is going to be or how much work you're going to have.

Let's just leave that aside for a few minutes

and say these things to yourself when you are still in that drowsy state.

I expect good things to happen to me today.

I welcome good things and pleasant surprises into my life.

Today is going to be a good day.

Keep doing this every day until it becomes a habit, a default mode.

And watch how your inner world and your life transform in a remarkable way that you can't even imagine.

The reason why you want to do this right before and after sleep is because during this time,

your brain is experiencing something called theta waves,

which is like an intermediate state between wakefulness and sleep,

and it is characterized by deep relaxation,

creativity, and this part is interesting,

subconscious processing before the brain transitions into fully awake beta waves.

In a nutshell,

it's just the perfect time to reprogram your subconscious mind it's

much easier to convince your subconscious mind to believe in something new in this half asleep state.

I said it before and I'll say it again.

Whatever your subconscious mind believes to be true will become your reality.

And this is why a lot of people are stuck in negativity.

The last thing they think about before drifting off to sleep is their problems.

And then the first thing they think about after waking up is also their problems.

It's like they open their eyes and they think, oh, another day?

another boring exhausting day at work,

another day with nothing special to look forward to.

No wonder why their life stays the same.

It's because they have programmed their subconscious mind to expect constant struggle and suffering.

You have to be really careful about how you spend the first

and the last few minutes of your day because they are literally controlling

and they determine the entire vibe of that day and of your life.

One thing I need to remind you is that when you expect good things to happen in your life,

don't hold any preconceived ideas about what those good things are and how and when they should come into your life.

Because sometimes nothing special really happens that day.

But when you repeat these sentences to yourself every day,

you'll build the habit of noticing good things are already present in your life.

You start to feel grateful for the food on the table,

for the job you have and the money you earn from it,

for the people around you.

You will naturally develop a habit of appreciating the blessings that you once ignored.

and this is where everything starts to shift why

because where attention goes energy flows the more you pay attention to something the more it will be magnified

and multiplied i kid you not this is 100 true this

is why people who always complain about their lives will be given more problems to complain about

and people who are grateful for their lives will be given

more blessings to be grateful for it's like the universe will try its best to strengthen

and solidify the things that you focus on.

So you need to cultivate a constant sense of self-awareness.

You need to know what's going on inside your mind.

You know, all the chatter,

all the thoughts, all the beliefs,

your focus, your words, because they are directly shaping your reality.

It's time to stop thinking that the outer world is influencing you.

It is not.

It does not have the ability to influence you.

You are influencing the outer world because your inner world is the cause of everything else.

You are the cause.

You are not the effect.

I know it can sound a bit strange and harsh for some people

but if you understand that connection between your inner world and your outer world,

you will benefit from it tremendously.

It's the same thing with the law of attraction and manifestation and everything.

If you know, you know and you can benefit from it.

If you don't know and you are not willing to learn,

you won't benefit from it.

But whether you know it or not,

these things are still working.

The law of attraction is always working.

Manifestation is always working.

It's like the laws of the universe.

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It's like gravity and electricity.

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So it's up to you.

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Lucky people are lucky because they don't lower their standards.

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Let me give you an example.

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So when you see a woman in an amazing relationship with a partner who treats her with so much love and respect,

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it doesn't mean she's just lucky.

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It means she knew her standards.

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She knew exactly what she wanted in a partner and she never settled until she found someone like that.

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It's easy to settle, guys.

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It's easy to be tempted by a new love interest,

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a new idea, a new job and become attached to it.

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But it's very hard to know what you want

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and stand firm on that foundation of self-understanding and self-love

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and not be swayed by anything or anyone that is not in alignment with what you want.

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You can go out there,

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gain new experiences, experiment with different possibilities and meet new people.

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But you don't settle for anything or anyone until you find something or someone that matches your standards.

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There's a lot of self-respect and self-mastery and like self-control in that whole process.

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That's where a lot of people fail.

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They settle for relationships that don't feel right.

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They settle for jobs that make them feel dreadful every day.

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They settle for thoughts, beliefs,

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emotions, identities that are not aligned with their highest good.

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And then their lives look messy.

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They are unhappy and they say,

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why am I so unlucky without realizing the truth?

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Luck is just a byproduct of their self-concept.

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It doesn't mean blessings suddenly fall into their lap.

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It's the result of them knowing what they want and saying no until they find what they want.

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When things do not work out,

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it means you are protected.

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When someone leaves your life,

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it means you are protected.

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When you fail at something,

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it means you are protected.

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I've got to tell you,

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the universe has such a mysterious way to make things happen for you

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and sometimes in order to bring you what you want,

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it will tear your whole life apart.

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Literally, it will blow away everything and every connection

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that no longer serves you and it can feel very painful at that moment.

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But in the future, you understand that wow,

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everything happened in such a divinely orchestrated way,

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all the dots will connect and you'll see a beautiful picture that you couldn't see before.

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You know, at some point in the past,

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you wanted that person so badly.

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You wanted to be with them more than anything else and you thought they were perfect for you,

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but you didn't know that person could have completely destroyed you in your life.

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The universe knew that.

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That's why things didn't work out between you two.

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It's because you were loved and protected in a way that you couldn't see with your human eyes.

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The same thing applies to all the aspects of life.

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When something, anything doesn't work out,

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it's because it's not the best for you.

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It's because the universe, your ancestors,

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your angels, your spirit guides,

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they are looking at you dearly.

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And then they look at each other and they say,

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oh, she thinks that's the best you can get.

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He thinks that's the best we can give him.

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No, This is nothing compared to what we have in store for him, for her.

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You need to think in this way and you'll feel lucky every day.

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No matter what happens, no matter how crazy or chaotic the present reality is looking right now,

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you just don't care because you remember that everything is always happening for your highest good and you are always protected.

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Carry yourself as if you are protected and supported in every single step that you take.

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When you have this inner knowing that you are not alone on this journey and the universe is always watching over you.

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You will live with this kind of confidence and peace that nothing from the outside world can give you.

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You know, life will feel so magical and easy.

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Every day you wake up and you feel excited

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because you expect miracles to happen and miracles will happen to those who expect them.

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Instead of worrying and dreading,

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you are eager and curious to see how the universe will make things happen for you.

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You don't even need to know about the how, when and where.

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You just need to know that what you want is already on its way to you and you rest in that certainty.

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You relax into that wisdom and faith and everything else will come to you effortlessly.

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Oh, I almost forgot this.

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This is the last thing I want to tell you.

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It's a bit random but no less important.

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Don't listen to music with negative energy.

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I mean, sometimes you can listen to sad songs just to enjoy the music,

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but don't listen to them very often and don't dwell on negative emotions.

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What I recommend is creating a playlist

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that matches the vibe of your desired reality

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and listening to it every day or at least like a few times a week.

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For example, if you want to manifest love, listen to love songs.

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And if you are a girl,

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don't just listen to love songs by female singers,

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listen to love songs by male singers as well.

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You know, songs that express love from the other side.

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If you want to attract peace and freedom,

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listen to songs that make you feel at peace and free.

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If you want to attract financial abundance,

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listen to songs that make you feel rich, expensive and confident.

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Music carries frequencies and whatever you listen to every day will enter your mind and then reverberate into your life.

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So yeah, only listen to videos,

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podcasts and songs that bring good vibes.

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Trust me, this works.

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Even when you cannot see any visible results right away,

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but you'll feel better instantly.

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And positive emotions are so powerful in manifesting good things into your life.

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So, just try it.

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And that's everything I have for this video.

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I hope you enjoyed it.

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I'll see you again soon.

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Bye!

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背景與上下文

在這段影片中，講者分享了對“運氣”這個概念的看法，強調運氣並不是特定人群的獨享，而是一種心態。他鼓勵人們改變思維方式，以積極的態度去迎接生活中的好運和驚喜。通過一些簡單的自我暗示，任何人都可以培養出幸運的感覺，並從中獲得內心的平靜與支援。這一主題不僅有助於心理健康，同樣對提升英語口語練習和發音技巧也具有積極影響。

日常溝通的五個常用短語

我期待明天會有好事發生。 (I expect good things to happen tomorrow.)
我歡迎美好的事物進入我的生活。 (I welcome good things into my life.)
今天會是美好的一天。 (Today is going to be a good day.)
我期待生活中的豐盛與繁榮。 (I expect abundance and prosperity in my life.)
我感受到無盡的愛與支援。 (I feel endless love and support.)

以上短語不僅能幫助你在日常交流中表達積極的態度，還可以作為提高英語發音的有效練習素材。重複練習這些短語是一個不錯的起點。

逐步跟讀指南

為了有效提高英語影子跟讀的能力，建議按照以下步驟進行練習：

選擇一段你感興趣的影片，像本影片一樣，便於理解的內容最為理想。
先仔細觀看影片，理解講者所傳達的主要資訊和短語。
將影片暫停，在不看螢幕的情況下，嘗試複述講者所說的內容。可以先從簡單的短語開始。
播放影片，跟隨講者的語音進行模仿。注意他們的語調、節奏和發音。
重複此過程幾次，直到你能流暢地模仿講者的說話方式。這將幫助你在潛意識中培養積極的思維模式，同時提升shadow speech技能。

堅持這一練習，利用shadowspeaks的技巧將不僅能提升你的口語能力，還能讓你在生活中感受到更多的“運氣”。

影片中的語法

說話人最常用的結構，並附上影片中的原話：

結構	影片中的用法
被動語態 be + 過去分詞 — 強調發生了什麼，而不是誰做的	has been seen · been considered · being protected
現在完成時 have/has + 過去分詞 — 過去發生但與現在仍有關聯的事	it's been · has been seen · It's been considered
定語從句 who / which + 從句 — 補充說明人或事物	people who always · people who are · those who expect

什麼是跟讀法？

跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。

影子跟讀法: 閱讀完整分步指南 →

跟讀練習: luck is a mindset - 通過影片學習英語口語

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背景與上下文

日常溝通的五個常用短語

逐步跟讀指南

影片中的語法

什麼是跟讀法？