跟讀練習: TOEFL Speaking Task 1 - Listen & Repeat (2026) Practice #1 - 通過影片學習英語口語
選擇練習模式
每種模式都會開啟全屏練習室。
29 句
如果句子過短或過長,請點選 Edit 進行調整。
1
Welcome to the TOEFL Speaking Listen and Repeat Practice.
2
You'll hear 7 sentences, played only once with no replay.
3
After the beep, repeat each within 8 to 12 seconds.
4
There's no preparation time, so respond promptly and clearly.
5
Let's begin.
6
This is the main library on campus.
7
Students come here to study and borrow books.
8
The first floor has group study rooms you can reserve.
9
The second floor is a quiet zone for individual work.
10
To check out books, use your student ID at the front desk.
11
If you need research help, the librarians are available every afternoon.
12
Please remember to return all borrowed materials by the due date to avoid late fees.
13
Thank you.
14
Welcome to the Campus Recreation Center.
15
Please scan your student ID at the entrance.
16
Locker rooms are located down the hallway on your left.
17
Towels can be borrowed from the equipment desk.
18
Group fitness classes begin on the hour in Studio B.
19
If you're using weights, wipe them down before returning them to the rack.
20
For safety, report any damaged machines to a staff member immediately so they can be taken out of service.
21
Thank you.
22
University Media Center.
23
Cameras and tripods can be checked out with your ID.
24
Training suites are located on the second floor.
25
Reservations are recommended during peak hours.
26
Food is not allowed near the equipment racks.
27
If you need help with software, ask a technician at the help desk.
28
Return all equipment on time to avoid late fees and keep access available for everyone.
29
Thank you.
同頻道
FOR YOU
推薦影片
本課的詞彙與口語要點
這段影片共有 29 個句子、253 個單詞可供跟讀。 講話部分時長為 6:46。 86% 的單詞屬於英語最常用的 3,000 詞,其餘的詞建議在練習前先學一下。
影片中的重點詞彙
影片中 15 個值得學習的單詞,附發音和釋義:
| 單詞 | 發音 | 釋義 |
|---|---|---|
| desk 名詞 | /dɛsk/ | 書桌 /書桌, 寫字檯 /寫字枱 /寫字臺 /寫字臺 |
| borrow 動詞 | /ˈbɑɹ.oʊ/ | 借, 貸 /貸 |
| rack 名詞 | /ɹæk/ | 架子 |
| entrance 名詞 | /ˈɛn.tɹəns/ | 入口, 門口 /門口 |
| fitness 名詞 | /ˈfɪt.nəs/ | 健康, 健身 |
| preparation 名詞 | /ˌpɹɛpəˈɹeɪʃ(ə)n/ | 準備 /準備 |
| suite 名詞 | /swiːt/ | 套房 |
| wipe 動詞 | /waɪp/ | 擦, 擦拭 |
| locker 名詞 | /ˈlɑ.kɚ/ | 鎖櫃 /鎖櫃 |
| reservation 名詞 | /ˌɹɛz.ɚˈveɪ.ʃən/ | 保留 |
| towel 名詞 | /ˈtaʊ̯əl/ | 毛巾, 手巾 |
| promptly 副詞 | /ˈpɹɑmptli/ | 迅速, 及時 |
| technician 名詞 | /tɛkˈnɪʃən/ | 技術員 /技術員 |
| librarian 名詞 | /laɪˈbɹɛə̯ɹi.ən/ | 圖書館館長 /圖書館館長 |
| beep 名詞 | /biːp/ | 嘟嘟響 /嘟嘟響, 嘟嘟聲 /嘟嘟聲 |
影片中出現的短語動詞
| 單詞 | 釋義 |
|---|---|
| check out 動詞 | 退房 |
需要注意的發音
- “sh” 和 “zh” 音: preparation /ˌpɹɛpəˈɹeɪʃ(ə)n/, reservation /ˌɹɛz.ɚˈveɪ.ʃən/, technician /tɛkˈnɪʃən/
- 長單詞——注意重音位置: preparation /ˌpɹɛpəˈɹeɪʃ(ə)n/, reservation /ˌɹɛz.ɚˈveɪ.ʃən/, librarian /laɪˈbɹɛə̯ɹi.ən/
如何用這段影片練習
- 先完整聽一遍影片,不要開口,記下不認識的單詞。
- 用正常速度逐句跟讀,每句重複到你的節奏與說話人一致為止。
- 錄下自己的聲音並與原聲對比,特別注意 desk, borrow, rack 這類單詞。
什麼是跟讀法?
跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧,最初開發用於專業口譯員的培訓,並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大:您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同,跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性,語調,節奏,連讀,聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。






























