Pratica di Shadowing: TOEFL Speaking Task 1 - Listen & Repeat (2026) Practice #1 - Impara a parlare inglese con i video
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Welcome to the TOEFL Speaking Listen and Repeat Practice.
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You'll hear 7 sentences, played only once with no replay.
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After the beep, repeat each within 8 to 12 seconds.
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There's no preparation time, so respond promptly and clearly.
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Let's begin.
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This is the main library on campus.
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Students come here to study and borrow books.
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The first floor has group study rooms you can reserve.
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The second floor is a quiet zone for individual work.
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To check out books, use your student ID at the front desk.
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If you need research help, the librarians are available every afternoon.
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Please remember to return all borrowed materials by the due date to avoid late fees.
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Thank you.
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Welcome to the Campus Recreation Center.
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Please scan your student ID at the entrance.
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Locker rooms are located down the hallway on your left.
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Towels can be borrowed from the equipment desk.
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Group fitness classes begin on the hour in Studio B.
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If you're using weights, wipe them down before returning them to the rack.
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For safety, report any damaged machines to a staff member immediately so they can be taken out of service.
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Thank you.
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University Media Center.
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Cameras and tripods can be checked out with your ID.
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Training suites are located on the second floor.
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Reservations are recommended during peak hours.
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Food is not allowed near the equipment racks.
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If you need help with software, ask a technician at the help desk.
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Return all equipment on time to avoid late fees and keep access available for everyone.
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Thank you.
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Vocabolario e note di pronuncia per questa lezione
Questo video contiene 29 frasi e 253 parole da ripetere con lo shadowing. Il parlato dura 6:46. Il 86% delle parole rientra nelle 3.000 più comuni dell’inglese; conviene studiare le altre prima di iniziare.
Vocaboli chiave di questo video
14 parole del video che vale la pena imparare, con pronuncia e significato:
| Parola | Pronuncia | Significato |
|---|---|---|
| desk sostantivo | /dɛsk/ | scrivania |
| borrow verbo | /ˈbɑɹ.oʊ/ | prendere in prestito |
| locate verbo | /ˈloʊˌkeɪt/ | localizzare |
| rack sostantivo | /ɹæk/ | rastrelliera |
| entrance sostantivo | /ˈɛn.tɹəns/ | entrata |
| preparation sostantivo | /ˌpɹɛpəˈɹeɪʃ(ə)n/ | preparazione |
| scan verbo | /skæn/ | scrutare |
| wipe verbo | /waɪp/ | asciugare, pulire |
| locker sostantivo | /ˈlɑ.kɚ/ | armadietto |
| towel sostantivo | /ˈtaʊ̯əl/ | asciugamano |
| technician sostantivo | /tɛkˈnɪʃən/ | tecnico |
| librarian sostantivo | /laɪˈbɹɛə̯ɹi.ən/ | bibliotecario, bibliotecaria |
| beep sostantivo | /biːp/ | bip |
| tripod sostantivo | /ˈtɹaɪpɑd/ | treppiedi, cavalletto |
I phrasal verb che sentirai
| Parola | Significato |
|---|---|
| check out verbo | investigare |
Pronuncia a cui fare attenzione
- I suoni “sh” e “zh”: preparation /ˌpɹɛpəˈɹeɪʃ(ə)n/, reservation /ˌɹɛz.ɚˈveɪ.ʃən/, technician /tɛkˈnɪʃən/
- Parole lunghe — attenzione all’accento: preparation /ˌpɹɛpəˈɹeɪʃ(ə)n/, reservation /ˌɹɛz.ɚˈveɪ.ʃən/, librarian /laɪˈbɹɛə̯ɹi.ən/
Come esercitarsi con questo video
- Ascolta tutto il video una volta senza parlare e annota le parole che non conosci.
- Fai shadowing frase per frase a velocità normale, ripetendo ognuna finché il tuo ritmo coincide con quello di chi parla.
- Registrati e confronta con l’originale, facendo attenzione a parole come desk, borrow, locate.
Cos'è la tecnica dello Shadowing?
Shadowing è una tecnica di apprendimento delle lingue supportata da studi scientifici, originariamente sviluppata per la formazione dei traduttori professionisti e resa popolare dal poliglotta Dr. Alexander Arguelles. Il metodo è semplice ma potente: ascolti un audio in inglese di madrelingua e lo ripeti immediatamente ad alta voce — come un'ombra che segue il parlante con un ritardo di solo 1–2 secondi. A differenza dell'ascolto passivo o degli esercizi di grammatica, lo shadowing costringe il tuo cervello e i muscoli della bocca a elaborare e riprodurre simultaneamente i modelli di discorso reale. La ricerca dimostra che migliora significativamente la precisione della pronuncia, l'intonazione, il ritmo, il discorso connesso, la comprensione dell'ascolto e la fluidità del parlato — rendendolo uno dei metodi più efficaci per la preparazione alla prova di speaking dell'IELTS e per la comunicazione reale in inglese.