跟讀練習: You’re Not Broken You’re Just Thinking Too Much - 通過影片學習英語口語
選擇練習模式
每種模式都會開啟全屏練習室。
31 句
如果句子過短或過長,請點選 Edit 進行調整。
1
This isn't supposed to be a rude question,
2
but do you think before you speak,
3
because you answer questions so quickly and so comprehensively,
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whether it's about geopolitics or your sport or aerodynamics,
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like, can you take us into your brain?
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Thank you Charlotte, that's very kind.
7
Oh man, do I think...
8
I think overall I'm just a pensive person.
9
I'm a very introspective young woman.
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I spend a lot of time in my head,
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and it's not a bad place to be.
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I journal a lot, I break down all of my thought processes,
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I think I apply a very analytical lens to my own thinking,
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And I kind of modify it because it's so interesting you can control what you think
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Like you can control how you think
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and therefore you can control who you are
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and especially as a young person like I'm 22 So with neuroplasticity on my side,
18
I can literally become exactly who I want to be How cool is that like how empowering is that right?
19
And so the fact is I get to become every day the kind of person
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that me at age 8 Would revere like I would be obsessed with me today.
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Are you kidding?
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I would love me
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And I think that's the biggest flex of all time
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that you can have like little younger you be proud of you today And so I guess for me,
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it's like yes, I spent a lot of time in my own head.
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Yes I think a lot,
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but it's not really like in an egotistical kind of way.
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It's in like a Tinkering like a scientist kind of way.
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I'm always like trying to modify I'm trying to think how can I be better?
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How can I approach my own brain the way that I approach my craft of free skiing?
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So that I can be better tomorrow than I was today
FOR YOU
推薦影片
背景與語境
在這段影片中,講者分享了她深刻的自我反思和思維方式。她是一位年輕的自由滑雪運動員,在年僅22歲時,通過不斷的內省和思考,努力成為更好的人。她強調,雖然她常常在腦海中思考,但這種思考並不是自戀,而是一種科學家般的探索。她的目標是利用神經可塑性,使自己能夠成為更好的版本,這讓她感到非常賦權和興奮。這段對話探討了自我成長和如何運用思維來改變自己的重要性,適合所有希望提高語言能力的學習者,尤其是通過看YouTube學英語來提升英語口語練習的人。
日常交流的五個重要短語
- 我花了很多時間在自己的腦海中。 (I spend a lot of time in my head.)
- 我將思維應用於分析。 (I apply an analytical lens to my thinking.)
- 我想知道如何變得更好。 (I’m trying to think how can I be better.)
- 我可以控制我的思維。 (I can control what you think.)
- 這讓我感到 empowered。 (How empowering is that?)
通過學習這些短語,學習者可以在與他人交流時更加自信。同時,結合這些短語進行英語口語練習,能有效提高日常對話的流利度。
逐步影子跟讀指南
如果你想克服這段影片的難度,可以按照以下步驟進行練習,利用shadowspeak的技巧:
- 觀看與聆聽:首先反覆觀看影片,並嘗試理解講者的思路和情感表達。
- 停頓跟讀:在每個句子後暫停,並試著模仿講者的發音和語調,特別要注意語速和強調的地方。
- 逐句複述:在錄音的幫助下,逐句複述講者的話,這樣可以幫助你在提高英語發音和語音重音上獲得更多練習。
- 反覆實踐:不斷重複這一過程,直至你可以無障礙地跟上講者的節奏。
- 模擬輸出:最後,嘗試獨立用相似的內容進行口頭表達,運用剛剛學習的短語,增強你的表達能力。
通過這些步驟,你將能夠顯著提高你的英語口語能力,為雅思口語練習打下堅實的基礎。
什麼是跟讀法?
跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧,最初開發用於專業口譯員的培訓,並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大:您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同,跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性,語調,節奏,連讀,聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。












