跟讀練習: Is it time to dismantle the puzzle? - 通過影片學習英語口語

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Hello.

I'm trying something new and I'm gonna get my son right out of my face.

My face out of the sun.

My son out of the face.

I thought we could have a little chat here in front of my lemon tree because,

I don't know, I was pondering and thinking about how I want to do videos right now in this season.

And I feel that my videos have been getting a bit lengthy

because there's always so much I want to include in them.

and I thought it could be an interesting idea to post like shorter videos every now

and then of just talking that way maybe give a little bit more context

and like be content for the people that enjoy the catch-ups

and the discussions on the talking and kind of like intersperse those between videos

that take a lot more time and effort and like include capturing the process of something else.

So that's what I'm doing.

And the next video, at least I think the next video

that I'll be posting is turning my dining room into an art studio.

And this is big, okay?

Because if you've been watching, you probably have heard me talk about how my art studio,

which is a bedroom in our house is just really dark.

And I've tried so many different things to get around that

and to work with it and to bring things out onto the patio

or get my work to fit in like a specific window where the light is okay

or get a better artificial lighting situation that doesn't depress me and make me not want to paint.

And some of those things I've tried have worked more or less.

But I kind of came to this realization recently

when I was in my dining room painting because I so often just bring all my supplies into there.

It's the best light in the house and there's a big table.

And so yeah, I find myself spending a lot of time carting supplies in

and out of that room and painting in there.

And I thought, why not just turn this into my art studio

and bring all my supplies in here to live permanently so

that I'm not wasting all this potential painting time moving things back and forth.

And the things that I'll need to displace can go in that bedroom.

We can use the bedroom for something else.

We could use it for storage.

So many possibilities that that opens up.

And I really do think that I can keep the dining room like a functional dining room and also an art studio.

As soon as I told Ethan, he was like, yeah, absolutely do that.

That makes so much sense.

So I got the green light, we're doing it, and I've been working on it already.

It's quite the transition though, and it will take some time.

And then another exciting transition that I'm making this year is I'm shifting my hours at work.

So this was a similar kind of light bulb moment that I had where, so what I do is I wake up, I go for a run or, you know, take a shower,

whatever I'm doing that morning in my morning routine.

And I have my quiet time and my mornings are really sacred for me.

Like I love the morning.

I love having an extended period to just be in the silence, to be by myself, to write,

to read, to pray, to do all the good things.

Exercise too.

I'm like not an afternoon or evening exercise person.

Absolutely not.

I need the morning energy.

Okay, so that's my morning.

And then I always just speed off to work.

And so it also puts this kind of weird pressure on.

I sometimes feel I have to rush my sacred morning time because for whatever reason, I've gotten a later start and I feel I have to speed off to work

when I would like to take more time.

And then sometimes it's like the inverse and my work suffers

because I get there later because I was so insistent that I wanted that morning time.

And then also another observation that I've made is that my energy right after that life-giving morning time is so good.

Like I have just like a vibrance and an enthusiasm naturally at that time of day.

And then I go to work and I paint.

So I paint for work.

So that's wonderful.

And I love it, but it's not the type of paintings that I'm doing for myself.

And it's not like my work, if that makes sense.

So there's work and then there's my work.

And when I go to work, I'm using those vital hours where I'm the most energetic

and I'm the most inspired and like refreshed

and I'm using them on something that doesn't necessarily need

that part of me because that type of painting is a lot more routine.

I paint the same thing a lot over and over or

when I paint landscapes there it is very much like I'm told what to paint

so I get to decide how I interpret that landscape

but I am painting what the customer and so I don't really need inspiration in the same way.

So I just realized I was like misallocating my resources.

I was trying to paint in a dark room when I had a perfectly good bright room.

And I was trying to, well, I guess I didn't finish that story.

So when I'd get home from work, that energy would be gone, right now it's late afternoon getting into evening

and I have no longer have that inspiration that vitality

that creativity where I'm like wanting to work on my own paintings

so that's been a huge struggle for me for a long time

so anyway yes I was using a dark room

when I had a light room I was using these hours where I'm more sluggish

and not inspired for my own art where I kind of need more of that energy and excitement.

So it's not that I don't have what I need.

It's just that it's all jumbled up, you know, it's misallocated.

And I thought of a good parallel or metaphor or analogy.

I don't know.

We were playing this game that my mom got for Christmas.

It's called Uzzle, I think, like puzzle without the P.

And basically, it's kind of like a survivor puzzle where you see, everyone sees at the same time what the puzzle is meant to look like,

and we all are working with the same blocks that have symbols on each side.

And you have to try to make yours look like the picture, and whoever gets it fastest wins.

So as you're working on it, there are multiple ways where you can get it almost right,

but I'm pretty sure in every case there's only one way where you can fully get it right.

So you would have part of the puzzle built and you kind of grow attached to that part,

that those pieces, that those symbols were all correct.

And you feel this resistance to having to dismantle it even after you realize in order to win

100

and actually solve the puzzle fully, I'm going to need to dismantle what I've already built.

101

Because even though it's right for part of the puzzle,

102

actually having those pieces where they are is preventing me from solving the puzzle for every single piece.

103

So really what I have is just a half-built puzzle.

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And as I was thinking about that aspect of the game.

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I kind of thought that that's what life is like, especially in these instances where we're trying to like, put our lives together like a puzzle,

106

put the hours of our day together like a puzzle.

107

And sometimes I feel like I can't move it around because part of it works so well.

108

Like there are aspects of me going to work first thing in the morning or,

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you know, after my morning routine that work well and that just makes sense.

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And so I think that's why I've never really thought to change it

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because even though it completely screwed the rest of my day, essentially,

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it felt like an immovable piece like well I gotta somehow

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figure out the rest of the puzzle without moving this

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because it's necessary when all along

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if I just flipped it maybe I could build it a different way

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so I hope that illustration was like shining more light on this idea rather than obscuring it. But yeah.

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So I share this story

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because I think I'm going to make a whole video about turning my dining room into an art studio.

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And I want you guys to have the story behind that and to know why I'm making that decision.

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And to possibly ask yourself, is there something you could shift in your own life?

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Is there something you could shift about your workspace or your schedule

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that you've kind of been blind to that you haven't considered

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that might make it easier or more exciting

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or even just add like a freshness like a fresh start feeling

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that I think really benefits our artwork because it makes us feel excited again

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and inspired and yeah so I just thought I'd share

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that um let me know if you like this format I'm just like a short chat

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and maybe I'll do more of them

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because I know I threw around the idea of doing a podcast

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and this is kind of like that

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so I don't know another thing I'm embracing is just trying things out instead of coming up with an idea

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and being married to that idea I'd like to feel comfortable just trying things

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and seeing what works and what doesn't and same goes for this dining room art studio video idea.

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Like there's a chance it won't work and that in my mind it's way better than it will be in real life, but I'll never know unless I try it.

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So that's my encouragement to you.

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Try something new this week and let me know what it is in the comments or maybe drop some ideas.

137

I cannot wait to hear what you guys are up to and the changes that you're going to make.

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See you next time.

139

Bye.

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本課的詞彙與口語要點

這節 B2 級別的口語課以影片“Is it time to dismantle the puzzle?”為素材。影片中反覆出現的詞有：puzzle, paint, painting。這段影片共有 139 個句子、1759 個單詞可供跟讀。講話部分時長為 10:52。說話人語速自然，每分鐘約 162 個詞，接近日常對話。 84% 的單詞屬於英語最常用的 3,000 詞，其餘的詞建議在練習前先學一下。

影片中的重點詞彙

影片中最難的 15 個單詞，附發音和釋義：

單詞	發音	釋義
puzzle 名詞	/ˈpʌzəl/	謎 /謎, 難題 /難題
inspire 動詞	/ɪnˈspaɪə(ɹ)/	授意, 鼓舞
dismantle 動詞	/dɪsˈmæntəl/	拆卸, 拆開 /拆開
excite 動詞	/ɪkˈsaɪt/	激動 /激動
freshness 名詞	/ˈfɹɛʃnəs/	新鮮 /新鮮
inverse 形容詞	/ɪnˈvɝs/	逆, 逆向
ponder 動詞	/ˈpɑn.dəɹ/	思考, 琢磨
sluggish 形容詞	/ˈslʌɡɪʃ/	懶惰 /懶惰
vitality 名詞	/vaɪˈtælɪti/	生命力
refresh 動詞	/ɹɪˈfɹɛʃ/	提神
bulb 名詞	/ˈbʌlb/	鱗莖 /鱗莖
energetic 形容詞	/ˌɛn.əɹˈdʒɛt.ɪk/	積極 /積極, 有活力
analogy 名詞	/əˈnæləd͡ʒi/	類推 /類推, 類比 /類比
realization 名詞	/ˌɹɪə.laɪˈzeɪ.ʃən/	實現 /實現
metaphor 名詞	/ˈmɛt.ə.fɚ/	比喻, 隱喻 /隱喻

影片中出現的短語動詞

單詞	發音	釋義
come up with 動詞		想出, 提出
figure out 動詞		弄清楚
wake up 動詞	/ˌweɪk ˈʌp/	醒, 醒來 /醒來

影片中的語法

說話人最常用的結構，並附上影片中的原話：

結構	影片中的用法
現在完成進行時 have/has been + -ing — 以前開始、現在仍在繼續的動作	have been getting · you've been watching · I've been working
現在完成時 have/has + 過去分詞 — 過去發生但與現在仍有關聯的事	have heard · I've tried · I've gotten

需要注意的發音

說話人用了 56 次縮略和弱讀形式，例如 I'm, I've, don't。請按聽到的簡短形式來說。

“sh” 和 “zh” 音: freshness /ˈfɹɛʃnəs/, sluggish /ˈslʌɡɪʃ/, refresh /ɹɪˈfɹɛʃ/, realization /ˌɹɪə.laɪˈzeɪ.ʃən/, illustration /ˌɪləsˈtɹeɪ̯ʃən/
長單詞——注意重音位置: immovable /ɪˈmuːvəb(ə)l/, vitality /vaɪˈtælɪti/, energetic /ˌɛn.əɹˈdʒɛt.ɪk/, analogy /əˈnæləd͡ʒi/, realization /ˌɹɪə.laɪˈzeɪ.ʃən/

中文母語者容易讀錯的音：

/v/ — 不要讀成 /w/，上齒輕觸下唇: immovable /ɪˈmuːvəb(ə)l/, inverse /ɪnˈvɝs/, vitality /vaɪˈtælɪti/, survivor /sɚˈvaɪvɚ/, creativity /kri.eɪˈtɪv.ᵻ.ti/
詞尾子音 — 要讀清楚，後面不要加母音: excite /ɪkˈsaɪt/, depress /dɪˈpɹɛs/, displace /dɪsˈpleɪs/, freshness /ˈfɹɛʃnəs/, insistent /ɪnˈsɪstənt/
/r/ 和 /l/ 的區別: realization /ˌɹɪə.laɪˈzeɪ.ʃən/, illustration /ˌɪləsˈtɹeɪ̯ʃən/

如何用這段影片練習

先完整聽一遍影片，不要開口，記下不認識的單詞。
先用 0.75 倍速逐句跟讀，熟練之後再回到正常速度。
錄下自己的聲音並與原聲對比，特別注意 puzzle, inspire, dismantle 這類單詞。

什麼是跟讀法？

跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。

影子跟讀法: 閱讀完整分步指南 →

跟讀練習: Is it time to dismantle the puzzle? - 通過影片學習英語口語

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