跟读练习: 1 minute speaking challenge (day 1) - 通过视频学习英语口语

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If you don't feel motivated to learn English, then you might be setting your goals too high.

In the next seven days, I'll be playing different speaking games that only take one minute per day.

And these speaking games will help you speak English confidently and spontaneously.

And I don't want to do this alone.

I want you to join me.

Let's improve our English together with these one -minute speaking games.

First game is Photo Chit Chat.

where I will speak about a photo for one minute.

After the exercise, I'll share with you a simple technique so you can practice this at home.

Let's go!

This picture is in a park, and the time of day seems like sunsets.

There is a nice golden light.

There is a woman in a rowboat holding out her arm, and it looks like she is feeding the swan.

The swan is stretching out its neck as if to grab the food from the woman's hand.

On the water, there are lots of ripples, which are the lines in the water when the wind moves it.

The woman is sitting in the rowboat, and there is an oar.

She would have used the oar to row into the middle of the lake.

in the background on the left of the photo there are some ducks quacking

and behind that there are trees of many different colors there are greens and dark or deep purples

this is a beautiful photo time's up nice the simple technique i just used is the sad technique

and it stands for settings action details setting where is the

photo the photo I just talked about was in the park

actions what is happening the woman was feeding the swan in the middle of the lake

and details I mentioned the woman sitting in the rowboat with an oar

and the ripples on the water you can use this sad technique to talk about any photo

and you can also use the picture tool i just used on sprout

if you can focus on speaking for just one minute a

day for seven days you can achieve anything focus on habits

not goals i put the link in my bio for you to try this picture tool

and build the speaking habits now comment below are you excited to do this speaking challenge Do you feel nervous?

Do you feel scared?

Let me know.

I'll be in the comments.

Happy speaking and peace.

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FOR YOU

本课的词汇与口语要点

这节口语课以视频“1 minute speaking challenge”为素材。视频中反复出现的词有：speaking, photo, technique, oar, rowboat。这段视频共有 34 个句子、415 个单词可供跟读。讲话部分时长为 2:47。说话人语速平稳，每分钟约 149 个词，很适合跟读。 87% 的单词属于英语最常用的 3,000 词，词汇容易理解。

视频中的重点词汇

视频中 12 个值得学习的单词，附发音和释义：

单词	发音	释义
technique 名词	/tɛkˈniːk/	技術 /技术, 技巧
swan 名词	/swɑn/	鵠 /鹄, 天鵝 /天鹅
habit 名词	/ˈhæb.ɪt/	習慣 /习惯
stretch 动词	/stɹɛt͡ʃ/	伸展, 拉
purple 名词	/ˈpɝ.pl̩/	紫色
duck 名词	/dʌk/	язы, 鴨 /鸭
scare 动词	/skɛɚ/	嚇唬 /吓唬, 使害怕
sunset 名词	/ˈsʌnˌsɛt/	日落
motivate 动词	/ˈmoʊ.tɪ.veɪt/	激发
rowboat 名词	/ˈɹəʊbəʊt/	划艇
ripple 名词	/ˈɹɪp(ə)l/	波, 波纹
sprout 名词	/spɹaʊt/	芽

视频中出现的短语动词

单词	释义
hold out 动词	等待

需要注意的发音

说话人用了 5 次缩略和弱读形式，例如 I'll, don't。请按听到的简短形式来说。

长单词——注意重音位置: confidently /ˈkɑnfɪdəntli/, spontaneously /spɑnˈteɪ.ni.əs.li/

中文母语者容易读错的音：

词尾辅音 — 要读清楚，后面不要加元音: technique /tɛkˈniːk/, habit /ˈhæb.ɪt/, stretch /stɹɛt͡ʃ/, duck /dʌk/, sunset /ˈsʌnˌsɛt/

如何用这段视频练习

先完整听一遍视频，不要开口，记下不认识的单词。
用正常速度逐句跟读，每句重复到你的节奏与说话人一致为止。
录下自己的声音并与原声对比，特别注意 technique, swan, habit 这类单词。

什么是跟读法？

跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。

影子跟读法: 阅读完整分步指南 →

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