跟读练习: 1031-Week 21: Motivation - 通过视频学习英语口语
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16 句
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So today I'm going to talk about motivation.
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This is a useful topic because we all need motivation to do things in our lives.
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So let's talk about some ways we can get motivated.
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I think the most important thing we need to do to find our motivation is to set long -term goals.
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These goals are things that you really want to accomplish.
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They can be personal goals or professional goals.
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Once you have these goals in mind, you can create a plan to reach these goals.
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Some people make very detailed plans, and some people are a little more flexible with their plans.
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In my opinion, it's good to set short -term goals that will help you reach your long -term goals.
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And more importantly, all of these goals should be time -specific.
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For example, I could make my long -term goal to become fluent in French in two years.
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And then maybe I could make a short -term goal for six months,
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one year, and a year and a half from now that will help me reach that two -year goal.
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If you set specific deadlines for your goals, this can help motivate you because you can see the finish line.
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Another thing that can help motivate you is to imagine yourself in the future after you've already completed your goal.
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For example, if you have the goal to speak English fluently, imagine yourself in the future speaking English fluently.
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本课的词汇与口语要点
这节口语课以视频“1031-Week 21: Motivation”为素材。 视频中反复出现的词有：goal, term, motivation, reach。 这段视频共有 16 个句子、243 个单词可供跟读。 讲话部分时长为 1:41。 说话人语速平稳，每分钟约 144 个词，很适合跟读。 90% 的单词属于英语最常用的 3,000 词，词汇容易理解。
视频中的重点词汇
视频中 14 个值得学习的单词，附发音和释义：
| 单词 | 发音 | 释义 |
|---|---|---|
| motivation 名词 | /ˈmoʊ.tə.veɪ.ʃən/ | 動機 /动机, 推動力 /推动力 |
| motivate 动词 | /ˈmoʊ.tɪ.veɪt/ | 激发 |
| topic 名词 | /ˈtɑpɪk/ | 主題 /主题, 話題 /话题 |
| flexible 形容词 | /ˈflɛk.sɪ.bəl/ | 靈活 /灵活 |
| deadline 名词 | /ˈdɛdˌlaɪn/ | 截止日期, 限期 |
| importantly 副词 | /ɪmˈpɔɹ.tənt.li/ | 重要的是... |
| accomplish 动词 | /əˈkɑm.plɪʃ/ | 達到 /达到 |
| fluent 形容词 | /ˈfluənt/ | 流利, 滔滔 |
| fluently 副词 | 流利, 滔滔 | |
| detail 名词 | /ˈdi.teɪl/ | 細節 /细节 |
| imagine 动词 | /ɪˈmæd͡ʒ.ɪn/ | 想像 |
| opinion 名词 | /əˈpɪn.jən/ | 意見 /意见, 看法 |
| finish 动词 | /ˈfɪnɪʃ/ | 完成, 完 |
| useful 形容词 | /ˈjuːsfəl/ | 有用, 實用 /实用 |
视频中的语法
说话人最常用的结构，并附上视频中的原话：
| 结构 | 视频中的用法 |
|---|---|
| 现在完成时 have/has + 过去分词 — 过去发生但与现在仍有关联的事 | you've already completed |
| 用 “should” 提建议 should + 动词 — 表示应该做的事 | should be |
| 最高级 the -est / the most … — 一组中最高或最低的 | the most important |
| “will” 表将来 will + 动词 — 决定、承诺或预测 | will help |
需要注意的发音
- “sh” 和 “zh” 音: motivation /ˈmoʊ.tə.veɪ.ʃən/, accomplish /əˈkɑm.plɪʃ/, finish /ˈfɪnɪʃ/
- 长单词——注意重音位置: motivation /ˈmoʊ.tə.veɪ.ʃən/, importantly /ɪmˈpɔɹ.tənt.li/
中文母语者容易读错的音：
- /v/ — 不要读成 /w/，上齿轻触下唇: motivation /ˈmoʊ.tə.veɪ.ʃən/, motivate /ˈmoʊ.tɪ.veɪt/
- 词尾辅音 — 要读清楚，后面不要加元音: motivate /ˈmoʊ.tɪ.veɪt/, topic /ˈtɑpɪk/, accomplish /əˈkɑm.plɪʃ/, fluent /ˈfluənt/, reach /ɹiːt͡ʃ/
如何用这段视频练习
- 先完整听一遍视频，不要开口，记下不认识的单词。
- 用正常速度逐句跟读，每句重复到你的节奏与说话人一致为止。
- 录下自己的声音并与原声对比，特别注意 motivation, motivate, topic 这类单词。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。