跟讀練習: 1031-Week 21: Motivation - 通過影片學習英語口語

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16 句

如果句子過短或過長，請點選 Edit 進行調整。

So today I'm going to talk about motivation.

This is a useful topic because we all need motivation to do things in our lives.

So let's talk about some ways we can get motivated.

I think the most important thing we need to do to find our motivation is to set long -term goals.

These goals are things that you really want to accomplish.

They can be personal goals or professional goals.

Once you have these goals in mind, you can create a plan to reach these goals.

Some people make very detailed plans, and some people are a little more flexible with their plans.

In my opinion, it's good to set short -term goals that will help you reach your long -term goals.

And more importantly, all of these goals should be time -specific.

For example, I could make my long -term goal to become fluent in French in two years.

And then maybe I could make a short -term goal for six months,

one year, and a year and a half from now that will help me reach that two -year goal.

If you set specific deadlines for your goals, this can help motivate you because you can see the finish line.

Another thing that can help motivate you is to imagine yourself in the future after you've already completed your goal.

For example, if you have the goal to speak English fluently, imagine yourself in the future speaking English fluently.

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本課的詞彙與口語要點

這節口語課以影片“1031-Week 21: Motivation”為素材。影片中反覆出現的詞有：goal, term, motivation, reach。這段影片共有 16 個句子、243 個單詞可供跟讀。講話部分時長為 1:41。說話人語速平穩，每分鐘約 144 個詞，很適合跟讀。 90% 的單詞屬於英語最常用的 3,000 詞，詞彙容易理解。

影片中的重點詞彙

影片中 14 個值得學習的單詞，附發音和釋義：

單詞	發音	釋義
motivation 名詞	/ˈmoʊ.tə.veɪ.ʃən/	動機 /動機, 推動力 /推動力
motivate 動詞	/ˈmoʊ.tɪ.veɪt/	激發
topic 名詞	/ˈtɑpɪk/	主題 /主題, 話題 /話題
flexible 形容詞	/ˈflɛk.sɪ.bəl/	靈活 /靈活
deadline 名詞	/ˈdɛdˌlaɪn/	截止日期, 限期
importantly 副詞	/ɪmˈpɔɹ.tənt.li/	重要的是...
accomplish 動詞	/əˈkɑm.plɪʃ/	達到 /達到
fluent 形容詞	/ˈfluənt/	流利, 滔滔
fluently 副詞		流利, 滔滔
detail 名詞	/ˈdi.teɪl/	細節 /細節
imagine 動詞	/ɪˈmæd͡ʒ.ɪn/	想像
opinion 名詞	/əˈpɪn.jən/	意見 /意見, 看法
finish 動詞	/ˈfɪnɪʃ/	完成, 完
useful 形容詞	/ˈjuːsfəl/	有用, 實用 /實用

影片中的語法

說話人最常用的結構，並附上影片中的原話：

結構	影片中的用法
現在完成時 have/has + 過去分詞 — 過去發生但與現在仍有關聯的事	you've already completed
用 “should” 提建議 should + 動詞 — 表示應該做的事	should be
最高階 the -est / the most … — 一組中最高或最低的	the most important
“will” 表將來 will + 動詞 — 決定、承諾或預測	will help

需要注意的發音

“sh” 和 “zh” 音: motivation /ˈmoʊ.tə.veɪ.ʃən/, accomplish /əˈkɑm.plɪʃ/, finish /ˈfɪnɪʃ/
長單詞——注意重音位置: motivation /ˈmoʊ.tə.veɪ.ʃən/, importantly /ɪmˈpɔɹ.tənt.li/

中文母語者容易讀錯的音：

/v/ — 不要讀成 /w/，上齒輕觸下唇: motivation /ˈmoʊ.tə.veɪ.ʃən/, motivate /ˈmoʊ.tɪ.veɪt/
詞尾子音 — 要讀清楚，後面不要加母音: motivate /ˈmoʊ.tɪ.veɪt/, topic /ˈtɑpɪk/, accomplish /əˈkɑm.plɪʃ/, fluent /ˈfluənt/, reach /ɹiːt͡ʃ/

如何用這段影片練習

先完整聽一遍影片，不要開口，記下不認識的單詞。
用正常速度逐句跟讀，每句重複到你的節奏與說話人一致為止。
錄下自己的聲音並與原聲對比，特別注意 motivation, motivate, topic 這類單詞。

什麼是跟讀法？

跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。

影子跟讀法: 閱讀完整分步指南 →

跟讀練習: 1031-Week 21: Motivation - 通過影片學習英語口語

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