跟读练习: [ประสาทวิทยา] สมาธิและการจดจ่อของคุณจะดีขึ้น 28 เท่า!! l เคล็ดลับจาก Andrew Huberman - 通过YouTube学习英语口语
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I'm Andrew Huberman.
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I'm Andrew Huberman.
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international in the series
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on some other news so it has to grow much more
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It has to be always felt that you might get into medical work or ADHD
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it seems to be fine because you can stop the job and say that you can work easier
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so if people do not live from there
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Before us,教 rug to it The three of you may help you
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And how to engage your otherätaker such as how you work it is necessary to understand around businessmen Yes,
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then One month, there will be something very lots to come against your もふ It's like a TV,
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a TV, a TV, a TV, a TV, a TV.
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These are things that are happening all the time.
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So, the question is, will there be a way to do that you can stay in the environment
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so that you still have a smart-minded,
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and you can't be able to do that.
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The other thing is, outside of the room,
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it will help you to do the problem of the things you are doing.
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It will help you to do that later.
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If you are doing something,
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you want to do something else.
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please check for the video video.
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But what about date?
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Between theaksh girls
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The number кров is such as another hot size who still can'tfive the highest resources
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Some of them stillrespost in searching they live for the anlam mine This vitamin E.
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The body seeks to protect this So,
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you can step on the exact retailer So there are some speed and speed.
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The people who have a speed and speed are the people who are using the speed and speed.
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They are walking, talking to each other,
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or talking to each other.
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They are using the speed and speed.
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When we look at the speed and speed,
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you can see that the speed and speed will have a speed speed that has less speed.
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The montean movement is not just those of us,
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which will traditionally come out to chamois intuitively.
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People withähem just as aıgak from time rich in the context they're able to to admire.
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Or maybe like such things,
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oroto там as a海 ogs that are權 working through fold-cut.
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Then again, themilitary process has to encourage to complete the upload 1970 hours a week,
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and then build a feature.
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The physical response needed to do was calculate a week or a week before the performance.
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So doing that moves to makeGS perform the appointment,
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it must be tangible, this is the purpose to execute the filming lineup for your Diamonds or ANTHEDS.
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If that wasn't, during the same time,
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there was illegalHow overall is expected.
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I used the plan to appear toเป็นน яpiece.
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So, I'll have your Acme's Sit-Up on also registered Universities In the case of Dr&do,
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It's a good practice letting you see The best thing that you choose is give is
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This is our original format and part of the went around a reminder that started and improved Interestingly,
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it was concrete, and so exactly it was scientifique in terms of the series inhhhh Studyέλos and st第一 Beranaganer.
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Second February for me, Adverted Girl with light school It doesn't Transfer anything from every day to just make yourself
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so you feel properly
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I'm not gonna talk about how many tasks come out
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but not that you hanya sleep Only 5
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or 6 days ago my second time But for the young person's attention you might 7-8 days
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is simple to realize that you should just enter מ berth,
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if you wait to see it,
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because if you need to spend hours in a minute and turn on the day, Yeah.
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Quad all Caroline ein
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throughout almost 8 Time to begin term
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to support your car supreme
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to get不能 term
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There is Valententa After the assignment is failed need to do a smartphone before you use smartphone.
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This is not a smartphone.
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So, when you open the smartphone,
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you can do a smartphone for 5-10 minutes.
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You can do a smartphone for smartphone.
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And you can do a smartphone.
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And you can do a smartphone.
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This is a smartphone.
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Because of the humanitarianity in many areas like the Defence Mist
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Local people can adjust some frugalness or ference from the
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steam than Foreign mode 90-120 minutes because it begitu by 구독 strategy for Disability Awards
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Thank you.
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The best way
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if I wanted for all of my patients again is a pregunta to be true to see beatling through their happened
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next week jesus K 기대 this good and performing less meaning and not honor you
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This is cost of paying it for half years Don't remember to learn it again
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本节课程介绍
在本节课程中，您将通过模仿安德鲁·霍伯曼（Andrew Huberman）的演讲提升您的英语口语能力。我们将探讨如何通过集中注意力和提高专注力来改善我们的表达能力。这不仅仅是学习语言的过程，同时也是提高自我管理能力和提高认知能力的机会。通过这种方式，您可以学习如何有效地理解和传达信息，尤其是在相关主题的讨论中变得更加流利和自信。
关键词汇与短语
- 集中注意力 (focus attention)
- 专注力 (concentration)
- 认知能力 (cognitive ability)
- 技能提升 (skill enhancement)
- 模仿练习 (shadowing practice)
- 身体反应 (physical response)
- 环境适应 (environmental adaptation)
- 心理状态 (mental state)
练习提示
在进行模仿练习时，采用“shadow speech”或“shadowspeak”方法将极大地提高您的口语水平。以下是一些具体的建议，帮助您更好地运用这段文字进行英语口语练习：
- 先观看视频，然后认真聆听安德鲁·霍伯曼的演讲，注意他的语速和语调。
- 模仿他每一个句子的发音和语音语调，尽量做到语速一致，模拟语气和情感。
- 可以逐句重复，直到你能流利地说出整段内容，保持与视频同步，这样可以帮助您在雅思口语练习中更自信。
- 在练习过程中，注意自己的身体语言和表情，这在真实的交流中非常重要。
- 尝试与朋友进行对话，使用在练习中学到的关键词汇和短语，帮助提升自信心和流利度。
通过这样的实践，您不仅能够提高英语能力，还能增强认知能力，为未来的学习和工作打下坚实的基础。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。