跟讀練習: [ประสาทวิทยา] สมาธิและการจดจ่อของคุณจะดีขึ้น 28 เท่า!! l เคล็ดลับจาก Andrew Huberman - 通過影片學習英語口語
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77 句
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I'm Andrew Huberman.
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international in the series
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on some other news so it has to grow much more
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It has to be always felt that you might get into medical work or ADHD
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it seems to be fine because you can stop the job and say that you can work easier
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so if people do not live from there
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Before us,教 rug to it The three of you may help you
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And how to engage your otherätaker such as how you work it is necessary to understand around businessmen Yes,
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then One month, there will be something very lots to come against your もふ It's like a TV,
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a TV, a TV, a TV, a TV, a TV.
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These are things that are happening all the time.
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So, the question is, will there be a way to do that you can stay in the environment
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so that you still have a smart-minded,
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and you can't be able to do that.
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The other thing is, outside of the room,
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it will help you to do the problem of the things you are doing.
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It will help you to do that later.
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If you are doing something,
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you want to do something else.
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please check for the video video.
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But what about date?
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Between theaksh girls
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The number кров is such as another hot size who still can'tfive the highest resources
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Some of them stillrespost in searching they live for the anlam mine This vitamin E.
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The body seeks to protect this So,
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you can step on the exact retailer So there are some speed and speed.
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The people who have a speed and speed are the people who are using the speed and speed.
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They are walking, talking to each other,
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or talking to each other.
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They are using the speed and speed.
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When we look at the speed and speed,
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you can see that the speed and speed will have a speed speed that has less speed.
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The montean movement is not just those of us,
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which will traditionally come out to chamois intuitively.
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People withähem just as aıgak from time rich in the context they're able to to admire.
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Or maybe like such things,
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oroto там as a海 ogs that are權 working through fold-cut.
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Then again, themilitary process has to encourage to complete the upload 1970 hours a week,
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and then build a feature.
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The physical response needed to do was calculate a week or a week before the performance.
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So doing that moves to makeGS perform the appointment,
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it must be tangible, this is the purpose to execute the filming lineup for your Diamonds or ANTHEDS.
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If that wasn't, during the same time,
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there was illegalHow overall is expected.
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I used the plan to appear toเป็นน яpiece.
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So, I'll have your Acme's Sit-Up on also registered Universities In the case of Dr&do,
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It's a good practice letting you see The best thing that you choose is give is
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This is our original format and part of the went around a reminder that started and improved Interestingly,
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it was concrete, and so exactly it was scientifique in terms of the series inhhhh Studyέλos and st第一 Beranaganer.
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Second February for me, Adverted Girl with light school It doesn't Transfer anything from every day to just make yourself
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so you feel properly
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I'm not gonna talk about how many tasks come out
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but not that you hanya sleep Only 5
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or 6 days ago my second time But for the young person's attention you might 7-8 days
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is simple to realize that you should just enter מ berth,
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if you wait to see it,
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because if you need to spend hours in a minute and turn on the day, Yeah.
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Quad all Caroline ein
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throughout almost 8 Time to begin term
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to support your car supreme
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to get不能 term
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There is Valententa After the assignment is failed need to do a smartphone before you use smartphone.
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This is not a smartphone.
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So, when you open the smartphone,
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you can do a smartphone for 5-10 minutes.
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You can do a smartphone for smartphone.
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And you can do a smartphone.
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And you can do a smartphone.
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This is a smartphone.
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Because of the humanitarianity in many areas like the Defence Mist
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Local people can adjust some frugalness or ference from the
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steam than Foreign mode 90-120 minutes because it begitu by 구독 strategy for Disability Awards
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Thank you.
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The best way
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if I wanted for all of my patients again is a pregunta to be true to see beatling through their happened
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next week jesus K 기대 this good and performing less meaning and not honor you
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This is cost of paying it for half years Don't remember to learn it again
FOR YOU
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🎧【每天10分鐘】沉浸式英語聽力訓練，聽懂美國人 | 快速习惯美国人正常语速 | 常用英文詞匯和表達方式 | 真实英文听力🚀
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本節課程介紹
在本節課程中，您將通過模仿安德魯·霍伯曼（Andrew Huberman）的演講提升您的英語口語能力。我們將探討如何通過集中注意力和提高專注力來改善我們的表達能力。這不僅僅是學習語言的過程，同時也是提高自我管理能力和提高認知能力的機會。通過這種方式，您可以學習如何有效地理解和傳達資訊，尤其是在相關主題的討論中變得更加流利和自信。
關鍵詞彙與短語
- 集中注意力 (focus attention)
- 專注力 (concentration)
- 認知能力 (cognitive ability)
- 技能提升 (skill enhancement)
- 模仿練習 (shadowing practice)
- 身體反應 (physical response)
- 環境適應 (environmental adaptation)
- 心理狀態 (mental state)
練習提示
在進行模仿練習時，採用“shadow speech”或“shadowspeak”方法將極大地提高您的口語水平。以下是一些具體的建議，幫助您更好地運用這段文字進行英語口語練習：
- 先觀看影片，然後認真聆聽安德魯·霍伯曼的演講，注意他的語速和語調。
- 模仿他每一個句子的發音和語音語調，儘量做到語速一致，模擬語氣和情感。
- 可以逐句重複，直到你能流利地說出整段內容，保持與影片同步，這樣可以幫助您在雅思口語練習中更自信。
- 在練習過程中，注意自己的身體語言和表情，這在真實的交流中非常重要。
- 嘗試與朋友進行對話，使用在練習中學到的關鍵詞彙和短語，幫助提升自信心和流利度。
通過這樣的實踐，您不僅能夠提高英語能力，還能增強認知能力，為未來的學習和工作打下堅實的基礎。
什麼是跟讀法？
跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。