跟读练习: Beyoncé Commencement Speech | Dear Class Of 2020 - 通过视频学习英语口语

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Thank you President Obama and Mrs. Obama for including me in this very special day.

And congratulations to the Class of 2020.

You have arrived here in the middle of a global crisis,

a racial pandemic, and worldwide expression of outrage at the senseless killing of yet another unarmed Black human being.

And you still made it.

We're so proud of you.

Thank you for using your collective voice and letting the world know that Black lives matter.

The killings of George Floyd, Ahmaud Arbery, Breonna Taylor, and so many others have left us all broken.

It has left the entire country searching for answers.

We've seen that our collective hearts, when put to positive action, could start the wheels of change.

Real change has started with you, this new generation of high school and college graduates who we celebrate today.

I did not get to experience college like some of you, or the campus parties that left you struggling the next day in class, although that could have been fun.

But my parents did teach me the value of education, how to be authentic in my actions,

and how to celebrate individuality and the importance of investing in myself.

Dear graduates, please remember to take a little bit of time to give thanks to your family members

and the community who's been such a big support system for you.

You are achieving things your parents and grandparents never could imagine for themselves.

You are the answer to a generation of prayers.

Now some of you might be the first in your family to graduate from college.

Maybe you did not follow the path that was expected of you and you probably You probably questioned everything about your decision,

but know that stepping out is the best thing you can do for self -discovery.

I know how hard it is to step out and bet on yourself.

There was a pivotal turning point in my life when I chose to build my own company many years ago.

I had to trust that I was ready

and that my parents and mentors provided me with the tools I needed to be successful. But that was terrifying.

The entertainment business is still very sexist.

It's still very male -dominated.

And as a woman, I did not see enough female role models given the opportunity to do what I knew I had to do, to run my label and management company,

to direct my films and produce my tours.

That meant ownership, owning my masters, owning my art, owning my future, and writing my own story.

Not enough Black women had a seat at the table, so I had to go and chop down that wood and build my own table.

Then I had to invite the best there was to have a seat.

That meant hiring women, men, outsiders, underdogs, people that were overlooked and waiting to be seen.

Many of the best creatives and business people, who although supremely qualified and talented,

were turned down over and over as executives at major corporations because they were female or because of racial disparity.

And I've been very proud to provide them with a place at my table.

One of the main purposes of my art for many years

has been dedicated to showing the beauty of Black people to the world, our history, our profundity, and the value of Black lives.

I've tried my best to pull down the veil of appeasement to those who may feel uncomfortable with our excellence.

To the young women, our future leaders, know that you're about to make the world turn.

I see you.

You are everything the world needs.

Make those power moves. Be excellent.

And to the young kings, lean into your vulnerability and redefine masculinity.

Lead with heart.

There's so many different ways to be brilliant.

I believe you and every human being is born with a masterful gift.

Don't make the world make you feel that you have to look a certain way to be brilliant.

And no, you don't have to speak a certain way to be brilliant.

But you do have to spread your gift around the planet in a way that is authentically you.

To all those who feel different, if you're part of a group that's called Other, a group that does not get the chance to be center stage,

build your own stage and make them see you, Your queerness is beautiful.

Your blackness is beautiful.

Your compassion, your understanding, your fight for people who may be different from you is beautiful.

I hope you continue to go into the world and show them that you will never stop being yourself, that it's your time now.

Make them see you.

Now, if you've ever been called dumb, unattractive, overweight, unworthy, untalented, well, so have I.

Whatever you do, don't let negativity of people projecting their own self -doubts on you deter you from your focus.

I know those moments are painful, and you're human, and it hurts like hell,

but now is the time to turn those criticisms into fuel and motivation to become a beautiful beast.

Respect is everything.

There's no successful relationship without respect nor a successful movement if the basic principle is not respect.

The world will respect you as much as you respect yourself.

I'm often asked, what's your secret to success?

The shorter answer, put in that work.

There may be more failures than victories.

Yes, I've been blessed to have 24 Grammys, but I've lost 46 times.

That meant rejection 46 times.

Please don't ever feel entitled to win.

Just keep working harder.

Surrender to the cards you are dealt.

It's from that surrender that you get your power.

Losing can be the best motivator to get you even bigger wins.

So never compare yourself to anyone else.

There will be wins and losses.

There will be tears and laughter.

You'll feel the shades of life deeply.

Now with success comes challenges.

With your wins, you may start to notice people spending a lot of energy trying to tear you down.

Try not to take it personally.

Unfortunately, it's something that comes along with success.

Whenever you feel like you're not in control or the world is against you, let that vulnerability motivate you into greatness.

That's how I found my true self.

I remain a work in progress and that's the beauty of growth.

I've been happiest when I let go and allow life to show me the next move.

When you bet on yourself, you're making an investment into your own future.

When you choose to spend your valuable time thinking,

speaking, typing, negative thoughts, you're investing in something that will give you absolutely no return in your investment.

Class of 2020, every thought in your mind is powerful.

Every word you speak is powerful.

Every action you take has consequences for yourself and your community.

Look what you've been able to do in the last 14 days.

We've seen the power of the collective.

We've seen what happens when we join for the same cause.

Please continue to be the voice for the voiceless.

Never forget, we can disagree in a way that is productive to arrive at decisions that foster real change.

And if you make a mistake, that's okay too.

But we all have a responsibility to hold ourselves accountable and change.

Whatever the world looks like in 10 years, in 20 years, part of that is up to you.

100

I urge you to let this current moment push you to improve yourself in all areas of your life, at work, at home, activism, spirituality.

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Wherever you can find hope, follow it.

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And remember, you are never alone.

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Lean on that strength of togetherness.

104

Keep the collective strong.

105

Stay focused.

106

Don't talk about what you're gonna do.

107

Don't just dream about what you're gonna do.

108

Don't criticize somebody else for what they're not doing.

109

You be it, be about it, be about that action, and go do it.

110

Keep your eye on your intention.

111

Don't let any outside distraction or your own insecurity stop you from your goals.

112

Embrace that struggle.

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Surviving that struggle will strengthen you.

114

This is a crucial time in our history and in your life.

115

The earth is ripping that band -aid off so we can really see our wounds, so we can acknowledge and nurture them.

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That's when true healing begins.

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You can be that leader we all need.

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You can lead the movement that celebrates humanity.

119

My prayer for you is that you invest in yourself

120

and see the value of giving back and building your community the best way you can.

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I pray that you continue to celebrate and value lives that appear different than your own.

122

I know you are ready to start one of the most important journeys of your life.

123

You are at the brink of a huge world shift.

124

Look how far you've come and how much you contributed.

125

Keep pushing.

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Forget the fear.

127

Forget the doubt.

128

Keep investing and keep betting on yourself. And congratulations.

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FOR YOU

本节课学习内容

通过观看碧昂丝2020届毕业典礼演讲视频，你将练习英语听力理解、模仿地道发音，并学习如何用英语表达深刻观点。演讲中温暖而有力的语气非常适合用来提升口语流畅度，同时还能积累关于自我成长、社会议题的实用表达。无论是备考雅思口语，还是想通过看视频学英语，这都是很好的素材。

核心词汇与短语

collective voice：集体声音（指群体表达意见的力量）
pivotal turning point：关键转折点
ownership：所有权（文中指对自己事业和人生的掌控）
redefine masculinity：重新定义男性气质
authentically you：真实的你（强调保持自我）

影子跟读练习技巧

演讲语速适中，情感饱满，非常适合英语影子跟读练习。建议先完整听一遍，感受整体语气的起伏——当提到社会议题时语气沉重，鼓励毕业生时则充满力量。跟读时注意模仿这种语调变化，比如“Black lives matter”要读出坚定感。对于长句子，如“Not enough Black women had a seat at the table, so I had to go and chop down that wood and build my own table”，可以拆分短语逐句练习，重点关注连读和重音。每天坚持15分钟，不仅能提高英语发音，还能增强口语表达的感染力，对雅思口语练习也很有帮助。记住，shadowspeak的关键是“边听边说”，不要害怕出错，慢慢跟上节奏，你会发现自己的口语越来越流畅！

视频中的语法

说话人最常用的结构，并附上视频中的原话：

结构	视频中的用法
现在完成时 have/has + 过去分词 — 过去发生但与现在仍有关联的事	have arrived · have left · has left
被动语态 be + 过去分词 — 强调发生了什么，而不是谁做的	was expected · were overlooked · were turned
定语从句 who / which + 从句 — 补充说明人或事物	those who may · those who feel · people who may

什么是跟读法？

跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。

影子跟读法: 阅读完整分步指南 →

跟读练习: Beyoncé Commencement Speech | Dear Class Of 2020 - 通过视频学习英语口语

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影子跟读练习技巧

视频中的语法

什么是跟读法？