跟读练习: Eminem - Lose Yourself - 通过视频学习英语口语
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The Look,
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if you had one shot,
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one opportunity, he sees everything you ever wanted,
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one moment, that you captured, just let it slip, yo.
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His palms are sweaty, knees weak, arms are heavy, there's vomit on his sweater already, Mom's forgetting he's nervous, been on the surface He looks calm
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and ready to drop bombs
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But he keeps on forgetting what he wrote down The whole crowd goes so loud He opens his mouth, but the words won't come out He's choking how?
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Everybody's choking now The clock's run out, time's up, over, plow Snap back to reality, oh, there goes gravity Oh,
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there goes gravity, choke, he's so mad But he won't give up daddies He know he won't have it, he knows his whole back city's roast It don't matter, he's dope, he knows that,
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but he's pro He's so stagnant, he knows when he goes back to this mobile home That's when it's back to the lab again,
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yo This old Rhapsody better go capture this moment I hope it don't give up Lose yourself and the music,
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the moment you own it You better never let it go You only get one shot, do not miss your chance to blow This opportunity comes once
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in a lifetime You better lose yourself in the music The moment you own it, you better never let it go Do only get one shot,
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do not miss your chance to blow This opportunity comes once in a lifetime Your soul's escaping through this hole
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that is taping This world is mine for the taking Make me king as we move toward her New world order,
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our normal life is boring But superstardom's close to post-mortem It only grows harder, homie grows hotter He blows us all over,
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he's all on him Coast to coast shows he's known as the Globetrotter Lonely roads, God only knows he's grown father From home he's no father He goes home
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and barely knows his own daughter
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But hold your nose cause here goes the cold water These girls don't want him no more, he's co-prada Then moved on to the next move who flows He knows,
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dove and sold not her And so this old opera is told, it unfolds I suppose it's old partner,
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but the beat goes on Da-da-da-da-da-da Use yourself in the music, the moment you own it, you better never let it go You only get one shot,
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do not miss your chance to blow This opportunity comes once in a lifetime Use yourself in the music, the moment you own it,
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you better never let it go You only get one shot, do not miss your chance to blow This opportunity comes once in a lifetime No more games,
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I'ma change what you call rage Tear this s* and roof off like two dogs caged I was playing in the beginning, the mood all changed I've been chewed up and spit out
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and moved off stage But I kept rhyming
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and stepped right in the next cypher Best believe somebody's paying
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the podpiper All the pain inside amplified by the fact
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that I can't get by with my ninder Five and I can't provide the right typer Life for my family,
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cause man these s* and proof stamps don't buy diapers And there's no movie, there's no Makai Pfeiffer This is my life and these times are
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so hard And it's getting even harder Trying to feed the water my seed Plus, see the thought of part of between being a father
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and a prima donna Baby mama drama screaming on it Too
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much for me to want to stand one spot Another damn monotony's gotten me to the point I'm like a snail,
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I've got to formulate a plot End up in jail or shot Success is my only option Failure's not,
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mama love you but this trail has got to go I cannot grow old in Salem's life So here I go, it's my shot Feet fail me not Cause maybe the only opportunity
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that I got You better lose yourself in the music The moment you own it, you better never let it go You only get one shot,
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cannot miss your chance to blow This opportunity grows once in
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a lifetime You better lose yourself in the music Take the moment, you won't it, you better never let it go You only get one shot,
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do not miss your chance to blow This opportunity comes once in a lifetime, you better You know nothing you're such a hard to, man
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Thank you.
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本课的词汇与口语要点
这段视频共有 39 个句子、775 个单词可供跟读。 讲话部分时长为 5:29。 说话人语速平稳，每分钟约 141 个词，很适合跟读。 86% 的单词属于英语最常用的 3,000 词，其余的词建议在练习前先学一下。
视频中的重点词汇
视频中 15 个值得学习的单词，附发音和释义：
| 单词 | 发音 | 释义 |
|---|---|---|
| lifetime 名词 | /ˈlaɪf.taɪm/ | 一生, 一輩子 /一辈子 |
| choke 动词 | /t͡ʃoʊk/ | 窒息, 嗆 /呛 |
| capture 动词 | /ˈkæp.(t)ʃɚ/ | 捕獲 /捕获, 佔領 /占领 |
| trail 名词 | /tɹeɪl/ | 足跡 /足迹, 蹤跡 /踪迹 |
| mood 名词 | /muːd/ | 心情, 情緒 /情绪 |
| daddy 名词 | /ˈdædi/ | 爸爸, 爹 |
| knee 名词 | /ni/ | 膝, 膝蓋 /膝盖 |
| slip 动词 | /ˈslɪp/ | 滑 |
| opera 名词 | /ˈɒp.ə.ɹə/ | 歌劇 /歌剧, 戲曲 /戏曲 |
| palm 名词 | /pɑm/ | 手掌 |
| scream 动词 | /skɹiːm/ | 叫喊, 嗷叫 |
| cage 名词 | /keɪd͡ʒ/ | 籠子 /笼子, 籠 /笼 |
| rage 名词 | /ɹeɪd͡ʒ/ | 憤怒 /愤怒, 怒火 |
| stamp 名词 | /stæmp/ | 印章, 圖章 /图章 |
| bore 动词 | /boɹ/ | 煩擾 /烦扰 |
视频中出现的短语动词
| 单词 | 发音 | 释义 |
|---|---|---|
| give up 动词 | 投案, 自首 | |
| come out 动词 | /ˌkʌm ˈaʊt/ | 出, 出來 /出来 |
| write down 动词 | 寫下來 /写下来, 寫下 /写下 |
需要注意的发音
说话人用了 14 次缩略和弱读形式，例如 don't, won't, can't。请按听到的简短形式来说。
如何用这段视频练习
- 先完整听一遍视频，不要开口，记下不认识的单词。
- 用正常速度逐句跟读，每句重复到你的节奏与说话人一致为止。
- 录下自己的声音并与原声对比，特别注意 lifetime, choke, capture 这类单词。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。