跟讀練習: Eminem - Lose Yourself - 通過影片學習英語口語

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39 句

如果句子過短或過長，請點選 Edit 進行調整。

The Look,

if you had one shot,

one opportunity, he sees everything you ever wanted,

one moment, that you captured, just let it slip, yo.

His palms are sweaty, knees weak, arms are heavy, there's vomit on his sweater already, Mom's forgetting he's nervous, been on the surface He looks calm

and ready to drop bombs

But he keeps on forgetting what he wrote down The whole crowd goes so loud He opens his mouth, but the words won't come out He's choking how?

Everybody's choking now The clock's run out, time's up, over, plow Snap back to reality, oh, there goes gravity Oh,

there goes gravity, choke, he's so mad But he won't give up daddies He know he won't have it, he knows his whole back city's roast It don't matter, he's dope, he knows that,

but he's pro He's so stagnant, he knows when he goes back to this mobile home That's when it's back to the lab again,

yo This old Rhapsody better go capture this moment I hope it don't give up Lose yourself and the music,

the moment you own it You better never let it go You only get one shot, do not miss your chance to blow This opportunity comes once

in a lifetime You better lose yourself in the music The moment you own it, you better never let it go Do only get one shot,

do not miss your chance to blow This opportunity comes once in a lifetime Your soul's escaping through this hole

that is taping This world is mine for the taking Make me king as we move toward her New world order,

our normal life is boring But superstardom's close to post-mortem It only grows harder, homie grows hotter He blows us all over,

he's all on him Coast to coast shows he's known as the Globetrotter Lonely roads, God only knows he's grown father From home he's no father He goes home

and barely knows his own daughter

But hold your nose cause here goes the cold water These girls don't want him no more, he's co-prada Then moved on to the next move who flows He knows,

dove and sold not her And so this old opera is told, it unfolds I suppose it's old partner,

but the beat goes on Da-da-da-da-da-da Use yourself in the music, the moment you own it, you better never let it go You only get one shot,

do not miss your chance to blow This opportunity comes once in a lifetime Use yourself in the music, the moment you own it,

you better never let it go You only get one shot, do not miss your chance to blow This opportunity comes once in a lifetime No more games,

I'ma change what you call rage Tear this s* and roof off like two dogs caged I was playing in the beginning, the mood all changed I've been chewed up and spit out

and moved off stage But I kept rhyming

and stepped right in the next cypher Best believe somebody's paying

the podpiper All the pain inside amplified by the fact

that I can't get by with my ninder Five and I can't provide the right typer Life for my family,

cause man these s* and proof stamps don't buy diapers And there's no movie, there's no Makai Pfeiffer This is my life and these times are

so hard And it's getting even harder Trying to feed the water my seed Plus, see the thought of part of between being a father

and a prima donna Baby mama drama screaming on it Too

much for me to want to stand one spot Another damn monotony's gotten me to the point I'm like a snail,

I've got to formulate a plot End up in jail or shot Success is my only option Failure's not,

mama love you but this trail has got to go I cannot grow old in Salem's life So here I go, it's my shot Feet fail me not Cause maybe the only opportunity

that I got You better lose yourself in the music The moment you own it, you better never let it go You only get one shot,

cannot miss your chance to blow This opportunity grows once in

a lifetime You better lose yourself in the music Take the moment, you won't it, you better never let it go You only get one shot,

do not miss your chance to blow This opportunity comes once in a lifetime, you better You know nothing you're such a hard to, man

Thank you.

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FOR YOU

本課的詞彙與口語要點

這段影片共有 39 個句子、775 個單詞可供跟讀。講話部分時長為 5:29。說話人語速平穩，每分鐘約 141 個詞，很適合跟讀。 86% 的單詞屬於英語最常用的 3,000 詞，其餘的詞建議在練習前先學一下。

影片中的重點詞彙

影片中 15 個值得學習的單詞，附發音和釋義：

單詞	發音	釋義
lifetime 名詞	/ˈlaɪf.taɪm/	一生, 一輩子 /一輩子
choke 動詞	/t͡ʃoʊk/	窒息, 嗆 /嗆
capture 動詞	/ˈkæp.(t)ʃɚ/	捕獲 /捕獲, 佔領 /佔領
trail 名詞	/tɹeɪl/	足跡 /足跡, 蹤跡 /蹤跡
mood 名詞	/muːd/	心情, 情緒 /情緒
daddy 名詞	/ˈdædi/	爸爸, 爹
knee 名詞	/ni/	膝, 膝蓋 /膝蓋
slip 動詞	/ˈslɪp/	滑
opera 名詞	/ˈɒp.ə.ɹə/	歌劇 /歌劇, 戲曲 /戲曲
palm 名詞	/pɑm/	手掌
scream 動詞	/skɹiːm/	叫喊, 嗷叫
cage 名詞	/keɪd͡ʒ/	籠子 /籠子, 籠 /籠
rage 名詞	/ɹeɪd͡ʒ/	憤怒 /憤怒, 怒火
stamp 名詞	/stæmp/	印章, 圖章 /圖章
bore 動詞	/boɹ/	煩擾 /煩擾

影片中出現的短語動詞

單詞	發音	釋義
give up 動詞		投案, 自首
come out 動詞	/ˌkʌm ˈaʊt/	出, 出來 /出來
write down 動詞		寫下來 /寫下來, 寫下 /寫下

需要注意的發音

說話人用了 14 次縮略和弱讀形式，例如 don't, won't, can't。請按聽到的簡短形式來說。

如何用這段影片練習

先完整聽一遍影片，不要開口，記下不認識的單詞。
用正常速度逐句跟讀，每句重複到你的節奏與說話人一致為止。
錄下自己的聲音並與原聲對比，特別注意 lifetime, choke, capture 這類單詞。

什麼是跟讀法？

跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。

影子跟讀法: 閱讀完整分步指南 →

跟讀練習: Eminem - Lose Yourself - 通過影片學習英語口語

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