跟读练习: English for Everyday Activities – Section 1 – Starting the Day - Read along with highlighted text - 通过视频学习英语口语
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122 句
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Section 1.
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Starting the Day Chapter 1.
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First thing in the morning.
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Dan's alarm clock rings.
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And he wakes up.
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He gets out of bed.
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He goes into the bathroom.
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After using the toilet and flushing it, he washes his hands.
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He brushes his teeth, shaves, and takes a shower.
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He dries himself off with a towel.
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Then he brushes his hair.
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He gets dressed.
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He makes breakfast and eats it.
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Then he leaves the apartment.
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Chapter 2.
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Brushing Your Teeth, Flossing Jenny runs some water over her toothbrush.
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She squeezes toothpaste onto her toothbrush.
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She moves her toothbrush up and down and back and forth.
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To rinse her mouth, she takes some water, swishes it back and forth in her mouth,
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and spits it into the sink.
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She rinses off her toothbrush.
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Then she puts it back in the toothbrush rack.
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She flosses her teeth by pulling out a long piece of floss, slipping it between her teeth,
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and moving it back and forth and up and down.
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Chapter 3 Taking a Shower Dan pulls the shower curtain shut.
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By turning the knob, he turns the water on.
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He washes his hair with shampoo and the rest of his body with soap.
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Then he rinses off with water.
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after turning the water off.
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He steps out of the shower.
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He takes a towel from the towel rack.
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Then he dries himself off.
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He wraps a towel around himself, and he dries his hair.
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He puts some deodorant under his arms.
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Chapter 4 Getting Dressed A Man Tom puts on some underwear.
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a t-shirt, some socks, some pants, and a shirt.
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a, some, a pair of, a t-shirt, a jacket, a shirt,
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some socks, a pair of socks, some underwear, some underpants.
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A pair of underpants.
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Some shoes.
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A pair of shoes.
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Some pajamas.
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A pair of pajamas.
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Some glasses.
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A pair of glasses.
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Some shorts.
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A pair of shorts.
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Some pants.
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A pair of pants.
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Putting on a pair of pants Tom steps into his pants.
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Then he pulls them up.
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He fastens the waistband and zips up the fly.
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He slips a belt through the belt loops and buckles it.
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Putting on a shirt Tom slips an arm into each sleeve.
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He buttons the shirt and the cuffs.
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He straightens his collar.
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He tucks his shirt into his pants.
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Chapter 5 Getting Dressed A Woman Pam puts on Some panties,
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a bra, a dress, or a blouse or a shirt, and a skirt, or some pants,
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and some socks, or some nylons, stockings, or some pantyhose.
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Dressing for hot weather If it's hot, Pam wears light clothes, a short-sleeved cotton shirt,
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and a pair of cotton shorts.
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She goes barefoot indoors and wears sandals outdoors.
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Dressing this way keeps her cool.
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Dressing for Cold Weather If it's cold, Pam wears heavy clothes, a long-sleeved shirt,
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a wool sweater, long pants, and thick wool socks.
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Before going outdoors, she puts on a heavy coat and some gloves or mittens.
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She wraps a scarf around her neck.
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and puts on a hat and some boots.
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Dressing this way keeps her warm.
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Chapter 6 Making a Bed I put a bottom sheet on the mattress.
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If I have a fitted sheet, I slip it over the mattress.
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If I have a flat sheet, I tuck it under the mattress.
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Then I tuck the top sheet under the mattress at the foot of the bed.
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I pull the top sheet tight, spread a blanket over the bed, and smooth it out.
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I spread a bedspread over the bed.
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I fluff up the pillows and lay them at the head of the bed.
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I pull the bedspread over the pillows.
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and smooth it out.
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Chapter 7 Making Breakfast 1 Making Coffee Making Tea Making Coffee with an Electric Coffee Maker
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Pam scoops some ground coffee into the filter.
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Then she pours some water into the coffee maker.
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She turns the coffee maker on by pressing the switch.
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The water heats up and drips through the ground coffee and into the coffee pot.
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Making tea.
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Dan boils water in a tea kettle.
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He pours the hot water into a teapot and adds some tea leaves.
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As the tea leaves soak in the water, the water becomes tea.
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Dan strains the tea.
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Then he adds sugar and milk and stirs his tea.
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Chapter 8 Making Breakfast Too Preparing Cold Cereal Making Toast Preparing Cold Cereal
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Pam pours some cereal from the box into her bowl.
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She pours in some milk and sprinkles some sugar on her cereal.
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Then she peels a banana, slices it, and puts the slices on her cereal.
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Making Toast Dan puts two slices of bread into the toaster.
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By pressing the starter, He lowers the bread into the toaster.
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Hot wires inside the toaster toast the bread.
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The toast pops up when it's done.
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Dan spreads some butter and jam on his toast.
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Chapter 9 Making Breakfast 3 Frying an Egg There are four burners on Dan's stove.
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He turns on the gas and one of the burner's lights.
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He puts a frying pan on the burner and melts some butter in the pan.
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He cracks an egg into the pan and throws the shell into the garbage.
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The egg fries.
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Dan flips it over once with a spatula and then takes it out of the pan.
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He puts the egg on a plate.
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Chapter 10 Eating Breakfast Pam and Dan sit down at the table.
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Pam drinks some coffee from her mug. And eats some cereal.
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Dan drinks some tea.
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And has an egg with bacon and toast.
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Sometimes, he dips his toast into the yolk of his egg.
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As they eat, they read the news and talk a little bit.
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It says here that taxes are going up. As usual.
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After eating, they wipe their lips with their napkins and leave the table.
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Chapter 11 Leaving the House Tom puts on a jacket and zips it up.
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He puts on his shoes and ties them.
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He picks up his key and wallet and puts them in his pockets.
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He picks up his backpack.
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Then, he says goodbye to Jenny.
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See you later, Jen.
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Bye, Tom.
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He opens the door, steps outside, and shuts the door.
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本课的词汇与口语要点
这节 A2 级别的口语课以视频“English for Everyday Activities – Section 1 – Starting the Day - Read along with highlighted text”为素材。 视频中反复出现的词有：Chapter, shirt, pair, tea, coffee。 这段视频共有 122 个句子、1036 个单词可供跟读。 讲话部分时长为 12:34。 说话人语速较慢，每分钟约 82 个词，你有足够的时间模仿每一个音。 69% 的单词属于英语最常用的 3,000 词，其余的词建议在练习前先学一下。
视频中的重点词汇
视频中 15 个值得学习的单词，附发音和释义：
| 单词 | 发音 | 释义 |
|---|---|---|
| pants 名词 | /pænts/ | 褲子 /裤子, 長褲 /长裤 |
| toast 名词 | /toʊst/ | 烤麵包 /烤面包, 吐司 |
| cereal 名词 | /ˈsɪə.ɹɪ.əl/ | 穀物 /谷物, 穀類 /谷类 |
| sheet 名词 | /ʃit/ | 篇, 張 /张 |
| sock 名词 | /sɑk/ | 襪子 /袜子 |
| slip 动词 | /ˈslɪp/ | 滑 |
| pour 动词 | /poɹ/ | 倒 |
| towel 名词 | /ˈtaʊ̯əl/ | 毛巾, 手巾 |
| mattress 名词 | /ˈmætɹɪs/ | 床墊 /床垫 |
| shoe 名词 | /ˈʃu/ | 鞋子, 鞋 |
| brush 名词 | /bɹʌʃ/ | 刷子, 刷 |
| maker 名词 | /ˈmeɪk.ɚ/ | 製造者 /制造者 |
| leaf 名词 | /lif/ | еезы, еер |
| slice 名词 | /slaɪs/ | 片 |
| sleeve 名词 | /sliv/ | 袖子, 袖筒 |
视频中出现的短语动词
| 单词 | 发音 | 释义 |
|---|---|---|
| pick up 动词 | 拾取, 撿 /捡 | |
| go up 动词 | 上昇 /上升, 上去 | |
| heat up 动词 | 加熱 /加热 | |
| pop up 动词 | 弹出 | |
| wake up 动词 | /ˌweɪk ˈʌp/ | 醒, 醒來 /醒来 |
需要注意的发音
- “th” 音: smooth /smuːð/, cloth /klɒθ/, thick /θɪk/, toothbrush /ˈtuːθ.bɹʌʃ/, toothpaste /ˈtuθpeɪst/
- “sh” 和 “zh” 音: sheet /ʃit/, shoe /ˈʃu/, brush /bɹʌʃ/, wash /wɑʃ/, shell /ʃɛl/
中文母语者容易读错的音：
- /v/ — 不要读成 /w/，上齿轻触下唇: sleeve /sliv/, shave /ˈʃeɪ̯v/, glove /ɡlʌv/, stove /stoʊv/
- 词尾辅音 — 要读清楚，后面不要加元音: pants /pænts/, toast /toʊst/, sheet /ʃit/, sock /sɑk/, slip /ˈslɪp/
- /r/ 和 /l/ 的区别: cereal /ˈsɪə.ɹɪ.əl/, alarm /əˈlɑɹm/, sprinkle /ˈspɹɪŋkəl/
如何用这段视频练习
- 先完整听一遍视频，不要开口，记下不认识的单词。
- 用正常速度逐句跟读，每句重复到你的节奏与说话人一致为止。
- 录下自己的声音并与原声对比，特别注意 pants, toast, cereal 这类单词。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。