シャドーイング練習: English for Everyday Activities – Section 1 – Starting the Day - Read along with highlighted text - 動画で英語スピーキングを学ぶ
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Section 1.
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Starting the Day Chapter 1.
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First thing in the morning.
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Dan's alarm clock rings.
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And he wakes up.
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He gets out of bed.
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He goes into the bathroom.
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After using the toilet and flushing it, he washes his hands.
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He brushes his teeth, shaves, and takes a shower.
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He dries himself off with a towel.
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Then he brushes his hair.
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He gets dressed.
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He makes breakfast and eats it.
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Then he leaves the apartment.
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Chapter 2.
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Brushing Your Teeth, Flossing Jenny runs some water over her toothbrush.
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She squeezes toothpaste onto her toothbrush.
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She moves her toothbrush up and down and back and forth.
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To rinse her mouth, she takes some water, swishes it back and forth in her mouth,
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and spits it into the sink.
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She rinses off her toothbrush.
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Then she puts it back in the toothbrush rack.
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She flosses her teeth by pulling out a long piece of floss, slipping it between her teeth,
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and moving it back and forth and up and down.
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Chapter 3 Taking a Shower Dan pulls the shower curtain shut.
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By turning the knob, he turns the water on.
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He washes his hair with shampoo and the rest of his body with soap.
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Then he rinses off with water.
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after turning the water off.
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He steps out of the shower.
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He takes a towel from the towel rack.
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Then he dries himself off.
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He wraps a towel around himself, and he dries his hair.
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He puts some deodorant under his arms.
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Chapter 4 Getting Dressed A Man Tom puts on some underwear.
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a t-shirt, some socks, some pants, and a shirt.
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a, some, a pair of, a t-shirt, a jacket, a shirt,
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some socks, a pair of socks, some underwear, some underpants.
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A pair of underpants.
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Some shoes.
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A pair of shoes.
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Some pajamas.
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A pair of pajamas.
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Some glasses.
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A pair of glasses.
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Some shorts.
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A pair of shorts.
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Some pants.
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A pair of pants.
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Putting on a pair of pants Tom steps into his pants.
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Then he pulls them up.
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He fastens the waistband and zips up the fly.
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He slips a belt through the belt loops and buckles it.
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Putting on a shirt Tom slips an arm into each sleeve.
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He buttons the shirt and the cuffs.
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He straightens his collar.
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He tucks his shirt into his pants.
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Chapter 5 Getting Dressed A Woman Pam puts on Some panties,
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a bra, a dress, or a blouse or a shirt, and a skirt, or some pants,
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and some socks, or some nylons, stockings, or some pantyhose.
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Dressing for hot weather If it's hot, Pam wears light clothes, a short-sleeved cotton shirt,
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and a pair of cotton shorts.
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She goes barefoot indoors and wears sandals outdoors.
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Dressing this way keeps her cool.
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Dressing for Cold Weather If it's cold, Pam wears heavy clothes, a long-sleeved shirt,
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a wool sweater, long pants, and thick wool socks.
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Before going outdoors, she puts on a heavy coat and some gloves or mittens.
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She wraps a scarf around her neck.
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and puts on a hat and some boots.
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Dressing this way keeps her warm.
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Chapter 6 Making a Bed I put a bottom sheet on the mattress.
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If I have a fitted sheet, I slip it over the mattress.
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If I have a flat sheet, I tuck it under the mattress.
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Then I tuck the top sheet under the mattress at the foot of the bed.
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I pull the top sheet tight, spread a blanket over the bed, and smooth it out.
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I spread a bedspread over the bed.
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I fluff up the pillows and lay them at the head of the bed.
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I pull the bedspread over the pillows.
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and smooth it out.
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Chapter 7 Making Breakfast 1 Making Coffee Making Tea Making Coffee with an Electric Coffee Maker
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Pam scoops some ground coffee into the filter.
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Then she pours some water into the coffee maker.
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She turns the coffee maker on by pressing the switch.
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The water heats up and drips through the ground coffee and into the coffee pot.
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Making tea.
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Dan boils water in a tea kettle.
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He pours the hot water into a teapot and adds some tea leaves.
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As the tea leaves soak in the water, the water becomes tea.
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Dan strains the tea.
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Then he adds sugar and milk and stirs his tea.
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Chapter 8 Making Breakfast Too Preparing Cold Cereal Making Toast Preparing Cold Cereal
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Pam pours some cereal from the box into her bowl.
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She pours in some milk and sprinkles some sugar on her cereal.
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Then she peels a banana, slices it, and puts the slices on her cereal.
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Making Toast Dan puts two slices of bread into the toaster.
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By pressing the starter, He lowers the bread into the toaster.
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Hot wires inside the toaster toast the bread.
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The toast pops up when it's done.
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Dan spreads some butter and jam on his toast.
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Chapter 9 Making Breakfast 3 Frying an Egg There are four burners on Dan's stove.
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He turns on the gas and one of the burner's lights.
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He puts a frying pan on the burner and melts some butter in the pan.
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He cracks an egg into the pan and throws the shell into the garbage.
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The egg fries.
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Dan flips it over once with a spatula and then takes it out of the pan.
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He puts the egg on a plate.
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Chapter 10 Eating Breakfast Pam and Dan sit down at the table.
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Pam drinks some coffee from her mug. And eats some cereal.
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Dan drinks some tea.
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And has an egg with bacon and toast.
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Sometimes, he dips his toast into the yolk of his egg.
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As they eat, they read the news and talk a little bit.
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It says here that taxes are going up. As usual.
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After eating, they wipe their lips with their napkins and leave the table.
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Chapter 11 Leaving the House Tom puts on a jacket and zips it up.
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He puts on his shoes and ties them.
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He picks up his key and wallet and puts them in his pockets.
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He picks up his backpack.
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Then, he says goodbye to Jenny.
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See you later, Jen.
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Bye, Tom.
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He opens the door, steps outside, and shuts the door.
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このレッスンの語彙とスピーキングのポイント
このA2レベルのスピーキングレッスンは、動画「English for Everyday Activities – Section 1 – Starting the Day - Read along with highlighted text」を教材にしています。 繰り返し出てくる語は次のとおりです：Chapter, shirt, pair, tea, coffee。 この動画には、シャドーイング用の文が122文、単語が1036語あります。 音声の長さは12:34です。 話す速さはゆっくりで、1分あたり約82語です。一つ一つの音をまねる余裕があります。 単語の69%は英語の頻出3,000語に含まれます。残りは練習の前に確認しておきましょう。
この動画の重要語彙
動画に出てくる覚えておきたい単語15語を、発音と意味つきで紹介します。
| 単語 | 発音 | 意味 |
|---|---|---|
| pants 名詞 | /pænts/ | ズボン |
| toast 名詞 | /toʊst/ | トースト |
| cereal 名詞 | /ˈsɪə.ɹɪ.əl/ | 穀物 |
| sheet 名詞 | /ʃit/ | 枚, シート |
| sock 名詞 | /sɑk/ | 靴下, ソックス |
| slip 動詞 | /ˈslɪp/ | 滑る |
| pour 動詞 | /poɹ/ | 注ぐ |
| towel 名詞 | /ˈtaʊ̯əl/ | タオル |
| mattress 名詞 | /ˈmætɹɪs/ | 布団, マットレス |
| shoe 名詞 | /ˈʃu/ | 靴, シューズ |
| brush 名詞 | /bɹʌʃ/ | 刷子, 刷毛 |
| maker 名詞 | /ˈmeɪk.ɚ/ | 作者, 作り手 |
| leaf 名詞 | /lif/ | 葉, 葉っぱ |
| slice 名詞 | /slaɪs/ | 切れ, 一片 |
| sleeve 名詞 | /sliv/ | 袖, スリーブ |
動画に出てくる句動詞
| 単語 | 発音 | 意味 |
|---|---|---|
| pick up 動詞 | 拾う, 拾い上げる | |
| go up 動詞 | 上がる, 登る | |
| wake up 動詞 | /ˌweɪk ˈʌp/ | 目覚める, 目を覚ます |
注意したい発音
- 「th」の音: smooth /smuːð/, cloth /klɒθ/, thick /θɪk/, toothbrush /ˈtuːθ.bɹʌʃ/, toothpaste /ˈtuθpeɪst/
- 「sh」と「zh」の音: sheet /ʃit/, shoe /ˈʃu/, brush /bɹʌʃ/, wash /wɑʃ/, shell /ʃɛl/
日本語話者が苦手な音：
- /r/ と /l/ の区別 — /l/ は舌先を歯茎につけ、/r/ はどこにもつけない: cereal /ˈsɪə.ɹɪ.əl/, alarm /əˈlɑɹm/, sprinkle /ˈspɹɪŋkəl/
- /v/ — /b/ にならないように、上の歯を下唇に当てる: sleeve /sliv/, shave /ˈʃeɪ̯v/, glove /ɡlʌv/, stove /stoʊv/
- /f/ — 「フ」ではなく、上の歯と下唇で出す: leaf /lif/, fry /fɹaɪ/, filter /ˈfɪltɚ/, flip /flɪp/, flush /ˈflʌʃ/
この動画での練習方法
- まず声を出さずに動画を最後まで聞き、知らない単語をメモします。
- 通常の速度で一文ずつシャドーイングし、話し手のリズムに合うまで繰り返します。
- 自分の声を録音して元の音声と比べます。pants, toast, cerealなどの単語に特に注意しましょう。
シャドーイングとは？英語上達に効果的な理由
シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。