跟读练习: From wonder to future | Vietnam Today - 通过视频学习英语口语

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Now around the world, cities are growing faster than ever before.
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By 2050, nearly 70 % of the world's population will live in urban areas.
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As sightlines rise and populations expand, the challenge is no longer simply about building bigger cities.
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It is about creating places that are smarter, more resilient and better prepared for the future.
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and nature can thrive together.
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For centuries the world has celebrated wonders shaped by nature and history.
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Today a new generation of wonders is beginning to emerge, not inherited from the past but designed for the future.
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As a new global initiative looks for cities that could define the 21st century,
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Vietnam is seeking to contribute its own vision of what a future city could be.
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15 years ago, Ha Long Bay became one of the new seven wonders of nature, chosen by millions of people around the world.
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The recognition was about more than spectacular landscapes.
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It reflected a shared belief that some places are worth protecting for generations to come.
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Amazon Rainforest, Icazu Falls, Chachu Island,
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Komodo National Park, Table Mountain, Puerto Princesa Underground River, and Vietnam's Hallow Bay.
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These final seven brought together some of the world's most celebrated national landmarks, representing diverse landscapes and ecosystems across different continents,
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The recognition gave Halongbae unprecedented international exposure, boosting tourism and strengthening Wangnan's global profile.
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"We surpassed over 440 heritages from 200 countries and territories worldwide, to be named one of the new Seven Wonders of Nature.
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Over the past decade, alongside this title, we have also earned accolades such as a World Heritage Site and one of the world's most beautiful bays.
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These titles have played a crucial role in positioning Hạ Long Bay as the top global destination." iconic destinations.
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New 7 Wonders encourages sustainable management to preserve them for future generations.
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Its newest initiative, 7 Wonders of Future Cities, shifts to focus from natural and historical wonders to urban models that promote sustainability,
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innovation and quality of life.
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When we talk about urban development, people will think about reducing the green spaces, replacing with concrete or high buildings.
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But we believe that the light and the people can actually live in harmony.
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Whenever we started a project, we will study very carefully about the hydrology.
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the geology as well as the native vegetation of the land.
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Sometimes we do reshape the environment, but only for improvement.
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or for a better purpose.
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Among the initiative's official candidates is Vinh Homes' Green Paradise in Gengsha.
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The project aligns with the city's long -term strategy To transform Gengza into a coastal eco -urban area, and a hub for the marine economy.
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According to the master plan, by 2040, the area is expected to accommodate the population of around 600 ,000.
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while promoting economic growth in tandem with preservation of mangrove ecosystems and coastal environments.
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"This is a great opportunity for us to promote Kàn Zhe's future development to international friends.
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What matters most here is not the title itself, but how we can engage in global forums to share experiences and gain fresh perspectives on modern urban development.
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Global voting for Seven Wonders of Future Cities is expected to begin on 31 October, 2026, With the final seven cities to be announced a year later,
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For Vietnam, it is an opportunity to connect a globally recognized natural heritage with new ideas for sustainable urban development.
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Reflecting new Seven Wonders enduring mission to celebrate places that inspire generations.
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15 years after Ha Long Bay was recognized as one of the New Seven Wonders of Nature,
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the organization behind that global campaign is turning its attention to a new challenge, identifying the future cities that could shape the way we live in the decades ahead.
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And to learn more about that vision, we're delighted to welcome Mr. Jean -Paul De La Fuente, director of the New Seven Wonders.
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So, Jean -Paul, it's a pleasure to have you with us in the studio today.
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Vietnam today.
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Just to start, we know that New 7 Wonders have been celebrating natural
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and cultural wonders for more than nearly two decades now.
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So why did New 7 Wonders decide to launch the Future Cities Initiative now?
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Well, I think what's interesting about our previous campaigns is that we were honoring and recognizing the achievements of mankind, I guess, with the cultural wonders,
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and also achievements of nature itself.
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So now we wanted to look at what could be the future aspirations of humanity.
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And I think where we live and how we live I think are fundamental parts of that.
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And really that was the focus for this idea of the Seven Wonders of Future Cities.
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Yeah, that's wonderful.
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Yeah, and also speaking of the future cities, what qualities do you think matters the most?
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We look at three criteria Dylan.
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One is the ability for the city to be human centric, which is not just words.
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It means that it takes into consideration what's important for human beings living there.
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The other of course is the concept of sustainability and environment, but not just as words also about growing cities, how they grow, they grow with nature.
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And of course, because we are in the times we are, they have to be smart cities.
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So they have to have elements of smart technology.
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that can impact all of those other qualities.
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And those are the criteria
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that we consider for a city to qualify to be a participant in the seven wonders of future cities.
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Right.
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When we think about initiative, historically, Vietnam has always been a country that is very proactive with their initiatives regarding protection of the environment, cultural heritage.
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Vietnam now being one of the first countries to participate in the Future Cities initiatives, what does it mean for the country to be part of all this?
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Well, I think your viewers will know this because they are, you know, fans and supporters and interested in in in vietnam
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but the world needs to know
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that vietnam is going through a step change a positive step
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change transformative step change in terms of how it perceives itself as a nation at home
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and in the world and i think both the public sector of course the government the leadership
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and the private sector working together is showing how this works
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and i think one of the best examples of this are the policies that are being put in place for
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reducing the carbon impact of mobility in the major cities we know
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that here in hanoi it's a it's a classic example of
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that and really setting a model for other cities certainly across ASEAN, Asia and hopefully the rest of the world to follow.
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So we see that as all part of the same story.
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That's why we see we're not surprised to see
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that Seven Wands of Future Cities was something that Vietnam wanted to participate on from the beginning.
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Well thank you so much for all the insights John Paul
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and thank you so much for joining us here today talking about the initiatives
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and I hope you know to our audiences this has been an enlightening conversation.
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So now Hat Long Bui had created in Vietnam.
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And the Future Cities Initiative asks a different question.
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What can Vietnam help for the future?
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From protecting a natural wonder to shaping sustainable urban models, the journey marks a symbolic shift from the wonders we inherit to the ones we choose to build.

本课的词汇与口语要点

这节 B2 级别的口语课以视频“From wonder to future”为素材。 视频中反复出现的词有:wonder, cities, seven, vietnam, initiative。 这段视频共有 84 个句子、1235 个单词可供跟读。 讲话部分时长为 7:58。 说话人语速自然,每分钟约 155 个词,接近日常对话。 只有 81% 的单词属于英语最常用的 3,000 词,词汇难度较高。

视频中的重点词汇

视频中最难的 15 个单词,附发音和释义:

单词发音释义
sustainable 形容词/səˈsteɪnəbəl/可持續的 /可持续的
criterion 名词/kɹaɪˈtɪɹ.i.ən/標準 /标准, 尺度
inherit 动词/ɪnˈhɛɹɪt/繼承 /继承, 继承
ecosystem 名词/ˈikoʊˌsɪstəm/生態系 /生态系, 生態系統 /生态系统
aspiration 名词/ˌæspəˈɹeɪʃən/希望
hydrology 名词水文學 /水文学
mangrove 名词/ˈmæŋɡɹoʊ̯v/紅樹 /红树
proactive 形容词/pɹoʊˈæk.tɪv/積極 /积极, 主動 /主动
surpass 动词/sɚˈpæs/超過 /超过, 超越
align 动词/əˈlaɪn/對齊 /对齐
perceive 动词/pɚˈsiv/察覺 /察觉, 感知
thrive 动词/θɹajv/繁榮 /繁荣
geology 名词/d͡ʒɪˈɒl.ə.d͡ʒɪ/地質 /地质, 地質學 /地质学
viewer 名词/ˈvju.ɚ/觀眾 /观众, 看客
vegetation 名词/ˌvɛd͡ʒəˈteɪʃən/植被, 草木

视频中出现的短语动词

单词释义
go through 动词通過 /通过

视频中的语法

说话人最常用的结构,并附上视频中的原话:

结构视频中的用法
现在完成时 have/has + 过去分词 — 过去发生但与现在仍有关联的事has celebrated · have also earned · have played
被动语态 be + 过去分词 — 强调发生了什么,而不是谁做的be named · is expected · was recognized

需要注意的发音

  • “th” 音: thrive /θɹajv/, strengthen /ˈstɹɛŋ(k)θən/
  • “sh” 和 “zh” 音: aspiration /ˌæspəˈɹeɪʃən/, reshape /ɹiːˈʃeɪ̯p/, vegetation /ˌvɛd͡ʒəˈteɪʃən/, preservation /ˌpɹɛz.əˈveɪ.ʃən/
  • 长单词——注意重音位置: sustainable /səˈsteɪnəbəl/, criterion /kɹaɪˈtɪɹ.i.ən/, sustainability /səˌsteɪnəˈbɪlɪti/, ecosystem /ˈikoʊˌsɪstəm/, aspiration /ˌæspəˈɹeɪʃən/

中文母语者容易读错的音:

  • /v/ — 不要读成 /w/,上齿轻触下唇: mangrove /ˈmæŋɡɹoʊ̯v/, proactive /pɹoʊˈæk.tɪv/, transformative /tɹænsˈfɔɹmətɪv/, perceive /pɚˈsiv/, thrive /θɹajv/
  • 词尾辅音 — 要读清楚,后面不要加元音: inherit /ɪnˈhɛɹɪt/, accolade /ˈæk.əˌleɪd/, centric /ˈsɛntɹɪk/, mangrove /ˈmæŋɡɹoʊ̯v/, proactive /pɹoʊˈæk.tɪv/
  • /r/ 和 /l/ 的区别: resilient /ɹɪˈzɪl.jənt/, historically /hɪˈstɔɹɪkli/

如何用这段视频练习

  1. 先完整听一遍视频,不要开口,记下不认识的单词。
  2. 先用 0.75 倍速逐句跟读,熟练之后再回到正常速度。
  3. 录下自己的声音并与原声对比,特别注意 sustainable, criterion, inherit 这类单词。

什么是跟读法?

跟读法 (Shadowing) 是一种有科学依据的语言学习技巧,最初开发用于专业口译员的培训,并由多语言者Alexander Arguelles博士普及。这个方法简单而强大:您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同,跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性,语调,节奏,连读,听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。

影子跟读法: 阅读完整分步指南 →