跟读练习: How do I Remember the English Words| Tips to Learn better - 通过视频学习英语口语
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Hello everyone and welcome back to the podcast.
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I'm Sahar and today I want to talk about something that people ask me about all the time.
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How do I remember English words?
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And especially, how do I learn new vocabulary?
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Now that I'm an English teacher,
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you might think that Because I'm a teacher, I know every English word,
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and I never forget anything.
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But honestly, that's not true.
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I forget words too.
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There are words that I have known for years, and there are also words that I sometimes forget.
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And actually, learning vocabulary has been one of the most interesting parts of my English journey.
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Because the way I learn vocabulary today is completely different from the way I used to learn it.
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When I was younger and I was learning English, I thought vocabulary meant memorizing.
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I thought if I wanted to improve my English, I had to learn as many words as possible.
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So I would take a notebook and write down a long list of English words and their Persian meanings.
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You know, my mother tongue is Persian.
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I could sometimes learn 20, 30 or even more words in one day.
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And when I finished, I felt really proud.
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I thought, wow, I learned 30 new words today.
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But there was a problem.
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I didn't really learn those words.
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I only remembered them for a short time.
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Maybe that evening, I could remember most of them.
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Maybe the next day, I could still remember some of them.
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But a week later, when I saw the same words again, many of them looked completely unfamiliar.
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And that was incredibly frustrating.
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I remember looking at my vocabulary notebook and thinking, I started this word before.
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How can I forget it?
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At that time, I thought there was something wrong with my memory.
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I thought maybe I wasn't good at memorizing
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but as I became more experienced as a learner
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and later as a teacher I realized
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that my memory wasn't the problem my method was the problem
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I was trying to memorize words instead of learning them I was collecting words instead of building a relationship with them.
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And that sounds like a small difference.
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But it completely changed the way I learn English today.
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One of the first thing I changed was the number of words I tried to learn.
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Before I continue, I want you to write for me in the comments that how many words do you memorize a day?
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Tell me please.
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okay one of the first things I changed was the number
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of words I tried to learn I stopped trying to learn huge lists I realized
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that knowing 10 words really well was much more valuable than knowing 50 words for two days
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so instead of asking myself how many words did I learn
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today I started asking how many words can actually remember and use
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that question changed my learning completely I also stopped learning words
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completely by themselves this was a very important change before I
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would see a word write the translation next to it
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and move on but now when I meet a new word I want to see how
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that word behaves I want to know what words usually come before it what words usually come after it
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and how people actually use it in real in real conversation for me a word becomes much easier to remember
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when it has a story around it for example if I learn a word
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while reading an interesting story I remembered where I cite I remember the situation I remember the sentence
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and sometimes I even remember what I was thinking when I cite
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that is very different from memorizing a random translation from a vocabulary list
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and this is one of the biggest lessons I learned I
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don't try to force my brain to remember every new world
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instead I try to give my brain enough opportunities to meet the world again this is something i didn't understand
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when i was a beginner i thought
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if i studied a word once i should remember it forever
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but that's not how memory works you can learn something today and forget it tomorrow
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that doesn't mean you failed it it means your brain needs to meet
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that information again so i started reviewing vocabulary differently i didn't sit down every day
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and try to memorize my entire vocabulary notebook instead i let old words come back naturally i would see them
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while reading i would hear them in podcasts i would notice them in videos
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and sometimes i would use them when i was speaking
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or teaching and every time every time
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and every time i met the word again it became a
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little more familiar after some time i noticed something really interesting
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i didn't have to translate the word anymore i just understood it
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that was a huge moment for me because
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when you are a beginner you often see an english word and immediately search for the
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mother tongue mother tongue meaning but eventually you want to move you want to move away from that
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you want the english word to have a meaning directly in your mind you don't want to go through
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your mother tongue every time and for me reading and listening were two of the biggest reasons
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this started happening i spent a lot of time around english i listened to english even
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when i wasn't actively studying i watched videos i listened to conversations i read things
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that were interesting to me and because of
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that i kept meeting the same vocabulary again
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and again sometimes i would learn a word on monday
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and completely forget it by wednesday then i would hear it again on friday
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and suddenly i would think oh i remember this word then maybe two weeks later i would see it again
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and this time it felt even more familiar that's how vocabulary
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slowly become permanent for me not by sitting for hours
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and repeating the same word not by trying to memorize hundreds of words in one night in one night
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but by allowing the same vocabulary to come back into my life again
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and there was another thing
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that helped me a lot I started paying attention to the
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words I actually wanted to use this might sound obvious
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but it's extremely important there are thousands
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and thousands of English words you don't need all of them you need the words
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that are useful for your life your work your interests
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and the kind of English you want to speak
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when I was learning English I used to think every word was equally important But now I know that's not true.
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Some words are extremely useful.
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Some words are much less common.
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And some words are simply not necessary for your current level.
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So I became much more selective.
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And that made learning vocabulary feel much easier.
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I wasn't trying to carry the entire English dictionary in my head.
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I was building my own personal vocabulary.
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And honestly, that made me much more confident.
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Because instead of constantly thinking about everything I didn't know,
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I started noticing everything I did know and
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that changed my relationship with english i stopped thinking i don't
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know enough words i started thinking i know a lot
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and i can keep adding to it and
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that small change in mindset made a huge difference but there was still one problem i was still forgetting some words
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so in the second part I'm going to tell you what
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I did then I want you to pay attention to my
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tips to my experiences I'm here to help you to speak English
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and just I want you to support me
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and my channel by liking by subscribing and by writing small
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and short comments thank you so much if you have any question about memorizing.
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If you have any question about memorizing, you can write for me in the comments.
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You know that I answer all of the comments.
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Thank you guys.
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Good luck and have a very good journey in learning English.
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See you.
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本课的词汇与口语要点
这节 B1 级别的口语课以视频“How do I Remember the English Words”为素材。 视频中反复出现的词有：word, english, learn, vocabulary, learning。 这段视频共有 118 个句子、1360 个单词可供跟读。 讲话部分时长为 11:25。 说话人语速平稳，每分钟约 119 个词，很适合跟读。 83% 的单词属于英语最常用的 3,000 词，其余的词建议在练习前先学一下。
视频中的重点词汇
视频中最难的 13 个单词，附发音和释义：
| 单词 | 发音 | 释义 |
|---|---|---|
| vocabulary 名词 | /vəˈkæb.jə.lə.ɹi/ | 詞匯 /词汇, 語匯 /语汇 |
| memorize 动词 | /ˈmɛm.əˌɹaɪ̯z/ | 記住 /记住, 熟記 /熟记 |
| notebook 名词 | /ˈnoʊtˌbʊk/ | 筆記本 /笔记本, 本子 |
| beginner 名词 | /bəˈɡɪnɚ/ | 初學者 /初学者, 新手 |
| podcast 名词 | /ˈpɑdˌkæst/ | 播客 |
| frustrate 动词 | /ˈfɹʌsˌtɹeɪt/ | 令人失望, 挫折 |
| learner 名词 | /ˈlɜɹnəɹ/ | 學習者 /学习者 |
| unfamiliar 形容词 | /ˌʌnfəˈmɪli.ə(ɹ)/ | 陌生 |
| mindset 名词 | /ˈmaɪn(d)ˌsɛt/ | 心態 /心态, 思維模式 /思维模式 |
| translate 动词 | /tɹænzˈleɪt/ | 翻譯 /翻译, 譯 /译 |
| behave 动词 | /bɪˈheɪv/ | 為人 /为人 |
| subscribe 动词 | /səbˈskɹaɪb/ | 簽署 /签署 |
| dictionary 名词 | /ˈdɪk.ʃəˌnɛ.ɹi/ | хуадян, цыдян |
视频中出现的短语动词
| 单词 | 释义 |
|---|---|
| come back 动词 | 回來 /回来, 返回 |
| go through 动词 | 通過 /通过 |
| sit down 动词 | 坐下, 坐 |
| write down 动词 | 寫下來 /写下来, 寫下 /写下 |
视频中的语法
说话人最常用的结构，并附上视频中的原话：
| 结构 | 视频中的用法 |
|---|---|
| 现在完成时 have/has + 过去分词 — 过去发生但与现在仍有关联的事 | have known · has been |
| 动词 + -ing enjoy、keep、stop… + -ing — 后接 -ing 形式的动词 | stopped trying · started asking · stopped learning |
| 过去进行时 was/were + -ing — 过去某一时刻正在进行的动作 | was learning · was trying · was thinking |
| 最高级 the -est / the most … — 一组中最高或最低的 | the most interesting · the biggest |
需要注意的发音
说话人用了 19 次缩略和弱读形式，例如 didn't, I'm, don't。请按听到的简短形式来说。
- 长单词——注意重音位置: vocabulary /vəˈkæb.jə.lə.ɹi/, unfamiliar /ˌʌnfəˈmɪli.ə(ɹ)/, dictionary /ˈdɪk.ʃəˌnɛ.ɹi/, differently /ˈdɪf.ə.ɹənt.li/
中文母语者容易读错的音：
- /v/ — 不要读成 /w/，上齿轻触下唇: vocabulary /vəˈkæb.jə.lə.ɹi/, selective /səˈlɛktɪv/, behave /bɪˈheɪv/, actively /ˈæktɪvli/
- 词尾辅音 — 要读清楚，后面不要加元音: memorize /ˈmɛm.əˌɹaɪ̯z/, notebook /ˈnoʊtˌbʊk/, cite /saɪt/, podcast /ˈpɑdˌkæst/, frustrate /ˈfɹʌsˌtɹeɪt/
- /r/ 和 /l/ 的区别: vocabulary /vəˈkæb.jə.lə.ɹi/, learner /ˈlɜɹnəɹ/, unfamiliar /ˌʌnfəˈmɪli.ə(ɹ)/, translate /tɹænzˈleɪt/, differently /ˈdɪf.ə.ɹənt.li/
如何用这段视频练习
- 先完整听一遍视频，不要开口，记下不认识的单词。
- 用正常速度逐句跟读，每句重复到你的节奏与说话人一致为止。
- 录下自己的声音并与原声对比，特别注意 vocabulary, memorize, notebook 这类单词。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。