跟读练习: how to destroy someone’s ego without putting in any effort - 通过视频学习英语口语
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20 句
如果句子过短或过长，请点击 Edit 进行调整。
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If you want to destroy someone's ego without even lifting a finger, just don't react to whatever they do
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because they are trying to get external validation from you as a result of provoking you
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or upsetting you or manipulating you and if you react in any way shape or form,
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that is going to cause them to receive that external validation because they're thinking, oh yeah, you reacted because I'm worth something to you.
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You reacted because you care about me.
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Why would you care about me because I'm valuable.
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And as a result, it kind of strokes their ego in a strange way because they receive that external validation.
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When you do not react, they think to themselves, wait, why aren't you reacting?
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Why aren't you giving me that validation?
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Why?
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Am I not worthy?
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Do you not care about me?
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Am I not worth the effort?
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And to that, you can just think to yourself, well, yeah, you're not worth the effort.
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Because someone who is worth the effort wouldn't be trying to provoke you to get that validation.
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And if you want to destroy their ego, make them feel insignificant.
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Make them feel powerless.
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Don't allow them to get a reaction out of you.
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Of course, there are moments where you need to stand up for yourself, but in the case of someone who has an ego, the easiest way to destroy it is just by not reacting.
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So yeah, hope that helps.
FOR YOU
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本课的词汇与口语要点
这段视频共有 20 个句子、247 个单词可供跟读。 讲话部分时长为 1:15。 说话人语速较快，每分钟约 197 个词，会出现较多连读和弱读。 84% 的单词属于英语最常用的 3,000 词，其余的词建议在练习前先学一下。
视频中的重点词汇
视频中 13 个值得学习的单词，附发音和释义：
| 单词 | 发音 | 释义 |
|---|---|---|
| validation 名词 | /ˌvæl.əˈdeɪ.ʃən/ | 肯定, 情緒價值 /情绪价值 |
| finger 名词 | /ˈfɪŋɡɚ/ | 手指, 指頭 /指头 |
| worthy 形容词 | /ˈwɝ.ði/ | 配稱 /配称 |
| manipulate 动词 | /məˈnɪp.jʊ.leɪt/ | 操纵 |
| insignificant 形容词 | /ˌɪnsɪɡˈnɪfɪkənt/ | 微不足道的, 無關緊要的 /无关紧要的 |
| provoke 动词 | /pɹəˈvəʊk/ | 挑釁 /挑衅, 扇動 /扇动 |
| powerless 形容词 | /ˈpaʊɚləs/ | 無力的 /无力的 |
| destroy 动词 | /dɪˈstɹɔɪ/ | 銷毀 /销毁, 摧毀 /摧毁 |
| external 形容词 | /ɪkˈstɜː.nəl/ | 外部的 |
| strange 形容词 | /stɹeɪnd͡ʒ/ | 奇怪 |
| upset 动词 | /ʌpˈsɛt/ | 刺激 |
| valuable 形容词 | /ˈvælju(ə)bl̩/ | 寶貴 /宝贵, 貴重 /贵重 |
| lift 名词 | /lɪft/ | дянти, 電梯 /电梯 |
视频中出现的短语动词
| 单词 | 释义 |
|---|---|
| stand up for 动词 | 擁護 /拥护, 挺身而出 |
需要注意的发音
说话人用了 9 次缩略和弱读形式，例如 aren't, don't, I'm。请按听到的简短形式来说。
- 长单词——注意重音位置: validation /ˌvæl.əˈdeɪ.ʃən/, manipulate /məˈnɪp.jʊ.leɪt/, insignificant /ˌɪnsɪɡˈnɪfɪkənt/
如何用这段视频练习
- 先完整听一遍视频，不要开口，记下不认识的单词。
- 先用 0.75 倍速逐句跟读，熟练之后再回到正常速度。
- 录下自己的声音并与原声对比，特别注意 validation, finger, worthy 这类单词。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。