跟读练习: I'M GOING TO WIN - Best Motivational Speech Video (Featuring Denzel Washington) - 通过视频学习英语口语
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88 句
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1
Strength Leadership Power Authority Guidance Patience are God’s gift to us as men.
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We have to cherish that, not abuse it.
3
I Prayed this morning to be a better listener.
4
Didn’t work so well.
5
We’re human.
6
You get back up.
7
Yes, I’ve been high up on the mountain.
8
I’ve been blessed, but that’s a slippery slope - Yeah - And it’s lonely up there.
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You know, people don’t know that side of it.
10
We did not come this far to just break down and lose now.
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I'm a winner.
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I'm going to win.
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True desire in the heart that itch that you have whatever it is you want to do that thing that you want to do to help others and to- to grow and to make money that desire, that itch, that's God's proof to you sent beforehand already to indicate that it's yours.
14
Aspire to make a difference See, you are what you are in this world.
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That's either one of two things, Either you're somebody, or you're nobody.
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Never give up.
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Without commitment you'll never start but more importantly without consistency you'll never finish.
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It's not easy If it were easy, there’d be no Denzel Washington.
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So, Keep working.
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Keep striving. Never give up.
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Fall down seven times, get up eight.
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Ease is a greater threat to progress than hardship.
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So Keep moving, keep growing, keep learning.
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See you at work.
25
While it may be frightening, it will also be rewarding.
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So you got to get out there.
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You got to give it everything you got, whether it’s your time, your talent, your prayers, or your treasures.
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Because taking risks is not just about going for a job.
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It’s also about knowing what you know and what you don’t know.
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It’s about being open to people and to ideas.
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To get something you never had, you have to do something you never did because the chances you take, the people you meet, the people you love, the faith that you have, that’s what’s going to define you.
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I found that nothing in life is worthwhile unless you take risks.
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Nothing. Nelson Mandela said, “There is no passion to be found playing small and settling for a life that’s less than the one you’re capable of living.” Now, I’m sure in your experiences in school and applying to college and picking your major and deciding what you want to do with life, I’m sure people have told you to make sure you have something to fall back on.
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Make sure you got something to fall back on, honey.
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But I never understood that concept, having something to fall back on.
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If I’m going to fall, I don’t want to fall back on anything I want to fall forward.
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I figure at least this way, I’ll see what I’m going to hit.
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Fall forward.
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This is what I mean.
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Reggie Jackson struck out 2,600 times in his career, the most in the history of baseball, but you don’t hear about the strikeouts.
41
People remember the home runs.
42
Fall forward.
43
Thomas Edison conducted 1000 failed experiments.
44
Did you know that? I didn’t know that.
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Because the 1001st was the light bulb.
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Fall forward.
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Fail big Today is the beginning of the rest of your life and it can be- it's going to be very frightening.
48
It's a new world out there, and it's a mean world out there, and you only live once.
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So do what you feel passionate about.
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Take chances, professionally.
51
Don’t be afraid to go outside the box.
52
Don’t be afraid to think outside the box.
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Don’t be afraid to fail big, to dream big but remember dreams without goals are just dreams and they ultimately fuel disappointment.
54
So have dreams, but have goals.
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Life goals, yearly goals, monthly goals, daily goals.
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I try to give myself a goal everyday.
57
Sometimes just to not curse somebody out.
58
Simple goals, but have goals and understand that to achieve these goals you must apply discipline and consistency.
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In order to achieve your goals, you must apply discipline, which you have already done.
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And consistency everyday not just on Tuesday and miss a few days.
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You have to work at it.
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Hard work works.
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You will never see a Uhaul behind a hearse.
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I don't care how much money you make, you can't take it with you.
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The Egyptians tried it they got robbed.
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That's all they got.
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You can't take it with you.
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And it's not how much you have.
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It's what you do with what you have.
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We all have different talents.
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Some of you will be doctors, some lawyers, some scientists, some educators, some nurses, some preachers.
72
The most selfish thing you can do in this world is help someone else.
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Why is it selfish?
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Because the gratification, the goodness that comes to you, the good feeling.
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The good feeling that I get from helping others.
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Nothing is better than that.
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Well, one or two things but nothing is better than that not- not jewelry, not the big house I have, not the cars, but- the- the- it's the joy.
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That's where the joy is in helping others. That's where the success is.
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And anything you want, good you can have.
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So claim it.
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Work hard to get it.
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When you get it, reach back pull someone else up.
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Each one, teach one.
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Remember just because you’re doing a lot more doesn’t mean you’re getting a lot more done.
85
Remember that, just because you’re doing a lot more doesn’t mean you’re getting a lot more done.
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Don’t confuse movement with progress.
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My mother told me, she said Yeah, yeah, cause you can run in place all the time and never get anywhere.
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So continue to strive, continue to have goals, continue to progress.
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本课的词汇与口语要点
这节 B2 级别的口语课以视频“I'M GOING TO WIN - Best Motivational Speech Video”为素材。 视频中反复出现的词有：goal, fall, dream, forward。 这段视频共有 88 个句子、962 个单词可供跟读。 讲话部分时长为 8:07。 说话人语速平稳，每分钟约 118 个词，很适合跟读。 88% 的单词属于英语最常用的 3,000 词，词汇容易理解。
视频中的重点词汇
视频中最难的 15 个单词，附发音和释义：
| 单词 | 发音 | 释义 |
|---|---|---|
| frighten 动词 | /ˈfɹaɪ.tən/ | 嚇唬 /吓唬, 嚇 /吓 |
| itch 名词 | /ɪt͡ʃ/ | 癢 /痒, 發癢 /发痒 |
| strive 动词 | /ˈstɹaɪv/ | 努力, 奮鬥 /奋斗 |
| selfish 形容词 | /ˈsɛlf.ɪʃ/ | 自私 |
| aspire 动词 | /əˈspaɪɚ/ | 熱望 /热望, 渴望 |
| strikeout 名词 | /stɹaɪːkæʊt/ | 三振 |
| listener 名词 | /ˈlɪs(ə)nɚ/ | 傾聽者 /倾听者, 聽者 /听者 |
| cherish 动词 | /ˈt͡ʃɛɹɪʃ/ | 愛護 /爱护, 珍視 /珍视 |
| educator 名词 | /ˈɛd͡ʒəkeɪtɚ/ | 教育家, 教育者 |
| hardship 名词 | /ˈhɑɹdˌʃɪp/ | 困難 /困难 |
| slippery 形容词 | /ˈslɪpəɹi/ | 滑 |
| beforehand 副词 | /bɪˈfɔɹhænd/ | 提前, 事先 |
| bulb 名词 | /ˈbʌlb/ | 鱗莖 /鳞茎 |
| confuse 动词 | /kənˈfjuːz/ | 讓……困惑 /让……困惑 |
| preacher 名词 | /ˈpɹit͡ʃɚ/ | 傳教士 /传教士 |
视频中出现的短语动词
| 单词 | 发音 | 释义 |
|---|---|---|
| give up 动词 | 投案, 自首 | |
| break down 动词 | 壞了 /坏了, 出故障 | |
| fall down 动词 | /fɔl ˈdaʊn/ | 落下, 倒下 |
| get up 动词 | 起床 |
值得反复跟读的句子
视频中简短而完整的句子，可以直接用在日常对话里：
- Yes, I’ve been high up on the mountain.
- You know, people don’t know that side of it.
- Did you know that?
- You can't take it with you.
- It's what you do with what you have.
视频中的语法
说话人最常用的结构，并附上视频中的原话：
| 结构 | 视频中的用法 |
|---|---|
| 现在完成时 have/has + 过去分词 — 过去发生但与现在仍有关联的事 | I've been · I've been blessed · have told |
| 被动语态 be + 过去分词 — 强调发生了什么，而不是谁做的 | I've been blessed · be found |
需要注意的发音
说话人用了 35 次缩略和弱读形式，例如 don't, you're, I'm。请按听到的简短形式来说。
- “sh” 和 “zh” 音: selfish /ˈsɛlf.ɪʃ/, gratification /ˌɡɹætɪfɪˈkeɪʃən/, cherish /ˈt͡ʃɛɹɪʃ/, hardship /ˈhɑɹdˌʃɪp/, passionate /ˈpæʃənɪt/
- 长单词——注意重音位置: consistency /kənˈsɪs.tən.si/, gratification /ˌɡɹætɪfɪˈkeɪʃən/, educator /ˈɛd͡ʒəkeɪtɚ/, disappointment /ˌdɪsəˈpɔɪntmənt/, importantly /ɪmˈpɔɹ.tənt.li/
中文母语者容易读错的音：
- 词尾辅音 — 要读清楚，后面不要加元音: itch /ɪt͡ʃ/, strive /ˈstɹaɪv/, selfish /ˈsɛlf.ɪʃ/, hearse /hɝs/, strikeout /stɹaɪːkæʊt/
- /r/ 和 /l/ 的区别: slippery /ˈslɪpəɹi/, worthwhile /ˌwɜː(ɹ)θˈwaɪl/, yearly /ˈjɪɹli/, importantly /ɪmˈpɔɹ.tənt.li/
- /æ/ — 嘴张大，不要读成 /e/: gratification /ˌɡɹætɪfɪˈkeɪʃən/, strikeout /stɹaɪːkæʊt/, beforehand /bɪˈfɔɹhænd/, passionate /ˈpæʃənɪt/
如何用这段视频练习
- 先完整听一遍视频，不要开口，记下不认识的单词。
- 用正常速度逐句跟读，每句重复到你的节奏与说话人一致为止。
- 录下自己的声音并与原声对比，特别注意 frighten, itch, strive 这类单词。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。