跟读练习: Making cities feel quieter ⏲️ 6 Minute English - 通过YouTube学习英语口语
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6 Minute English from bbclearningenglish.com Hello.
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6 Minute English from bbclearningenglish.com Hello.
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This is 6 Minute English from BBC Learning English.
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I'm Neil.
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And I'm Georgie.
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Neil, I'm going to play you two sound recordings
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and I want you to tell me how you feel when you hear them.
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OK.
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First this...
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and now this...
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Oh well, that first clip made me feel really relaxed.
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But the second one, oh it's horrible.
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I felt quite stressed out actually.
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Oh no!
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Well, this little experiment shows how much we are affected by the noise around us.
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And that's a problem if you're one of the four billion people around the world who live in cities.
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Yes, whether it's the rattle of train tracks,
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honking car horns or the roar of airplanes overhead,
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modern cities are full of noise.
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and this can have serious effects.
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The World Health Organisation reports that by 2050,
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around 2.5 billion people will experience hearing loss,
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and exposure to loud noise has been linked to stress and anxiety.
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In this episode, we'll be hearing about ways to make our cities quieter,
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more relaxing places, using some useful new words and phrases.
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And remember, you'll find all the vocabulary along with a quiz and worksheet on our website, bbclearningenglish.com.
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But now I have a question for you, Georgie.
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Sound is measured in units called decibels,
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but how many decibels would it be if I whispered?
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A whisper is speaking like this.
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Is it a 3 decibels,
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b 13 decibels, or c 30 decibels?
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Oh, that's really hard.
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I'll go for b 13 decibels.
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Well, we'll find out the answer at the end of the programme.
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Let's start in one of the noisiest cities in the world,
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Mumbai, in India, where daytime noise levels regularly hit 80 decibels,
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which is over 20 decibels higher than World Health Organisation recommendations.
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Listen to Mumbai native Chavi Sachdev share her experiences of living
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in this noisy city with BBC World Service programme People Fixing the World.
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I mean, India in general is just really loud.
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We are a loud people.
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We dress loud, we talk loud,
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we celebrate loud, we watch movies loud.
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When people ask me what I miss about living abroad,
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I tell them it's the quiet because after 12 years of living in the US and Europe,
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when I got back I realised I couldn't handle it anymore.
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I'd gotten used to lower levels of noise.
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Chavi says Indians talk loud,
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celebrate loud and dress loud.
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To dress loud means to wear clothes with bright colours and large bold patterns.
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When Chavi returned to India after living overseas,
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she says she couldn't handle the noise.
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If you can't handle something,
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you find it difficult to deal or cope with.
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So what can be done to tackle noise in cities like Mumbai?
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One interesting approach involves using sound itself to make things feel quieter.
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Soundscaping is the idea of adding certain sounds to busy public spaces so that they sound and feel more relaxing.
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Sound artist Charles Montambeau lives near the Parc de Madeleno,
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a busy city park in Montreal, Canada.
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Charles was inspired to recreate the ocean sounds he heard on holiday in the Magdalen Islands,
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in his city park back home.
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On BBC World Service programme People Fixing the World,
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he tells reporter Natasha Fernandez that these sounds included ocean waves and some unusual sounding sand.
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The sand on the Magdalen Island can sing.
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When you walk into the sound firmly,
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the sound makes some squeaky sounds.
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So that's one sound that is kind of funny, kind of special.
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Inside this small park, surrounded by busy roads,
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Charles and his team set up an immersive sound installation in the form of speakers planted in flower beds.
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So the installation was really to make this park a little quieter by adding some quiet noises.
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So it's counter-intuitive, but you can make a park less noisy by adding some calmer sounds.
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The sand on the Magdalene Islands is squeaky.
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It makes a high-pitched sound called a squeak when stepped on.
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Charles played recordings of this sand,
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ocean waves and other relaxing sounds through speakers hidden in the park.
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He created an art installation – a work of art designed to give people an interactive experience.
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By adding more relaxing sounds,
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Charles' installation actually made the park feel quieter.
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It's an example of something that's counter-intuitive,
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meaning it happens differently from how you would expect.
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What a great idea!
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And similar soundscapes are now helping city dwellers relax in other cities too,
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including Tokyo and Barcelona.
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Now Neil, you asked me a question about a very quiet sound – a whisper.
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So, are you going to reveal the correct answer?
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I asked you how loud a whisper is.
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Yes, and I said 13 decibels.
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Well, 13 is an unlucky number and you are wrong.
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It was actually 30.
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OK, let's recap the vocabulary we've learned,
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starting with decibel, the unit for measuring sound.
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Someone who dresses loud likes to wear clothes with bright colours and bold designs.
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If you can't handle something,
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you find it difficult to deal with.
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An art installation is an artwork designed to create an interactive experience in a certain space.
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The adjective squeaky describes things which make a high-pitched sound, like a mouse.
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Squeak, squeak!
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And finally, if you call something counter-intuitive,
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you mean it happens differently from how you would expect.
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Once again, our six minutes are up,
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but if you'd like to hear more about this and many other trending topics,
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you'll find more episodes and learning activities on our website, bbclearningenglish.com.
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See you again soon, but for now, it's goodbye.
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Goodbye.
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关于本课
在本课中，学习者将通过对话练习，提高在嘈杂环境中的英语交流能力。我们将分析生活在城市中的噪音对人们情绪的影响，并学习一些与声音和噪音相关的重要词汇与短语。通过这些练习，您将提高英语发音，增强口语能力，非常适合进行雅思口语练习。
关键词汇与短语
- 噪音 (Noise): 指周围环境中的不和谐声响，常常影响人的情绪和心理状态。
- 放松 (Relaxed): 感到舒适和没有压力的状态。
- 压力 (Stress): 常常由于环境因素引起的紧张感。
- 分贝 (Decibels): 声音强度的单位，用于测量噪音的大小。
- 生活在城市 (Living in Cities): 指在城市环境中生活，通常伴随各种噪音。
- 困扰 (Bothered): 被外部因素影响，感到不适。
- 低噪音 (Lower Levels of Noise): 指减少环境噪音的状态，能够让人感到更放松。
练习技巧
为了更有效地进行影子练习（shadowspeak），建议您在听到对话时，模仿说话者的语调和节奏。由于视频中对话的速度适中，您可以尝试在每次暂停后，重复其内容，这将帮助您提高英语发音。以下是几个具体的建议：
- 首先，仔细聆听每段对话，记住关键词汇的发音。
- 在模仿期间，注意说话者的语调变化，尤其是在表达放松与压力时的不同音色。
- 尽量将模仿融入日常练习中，让影子语言（shadow speech）成为您的习惯，以便在雅思口语练习中表现得更自信。
- 如果无法跟上速度，不妨降低速度反复练习，直到掌握其发音和节奏。
通过这样系统地学习，您不仅能提高自己的英语能力，还能更好地适应嘈杂环境中的交流需求。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。