跟读练习: Natural English Conversations | English Shadowing Practice A2–B1 - 通过视频学习英语口语
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100 句
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hello everyone i'm emily
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and i'm happy you're here today in this lesson we'll practice a natural everyday conversation
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that sounds like real english people use in daily life
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listen carefully repeat each sentence
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and enjoy we will repeat each sentence two times don't worry about being perfect let's get started you got here early today
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You got here early today.
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Yeah, I left home a little sooner than usual.
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Yeah, I left home a little sooner than usual.
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That's probably a good feeling.
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That's probably a good feeling.
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It is.
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I don't like rushing when I don't have to.
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It is.
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I don't like rushing when I don't have to.
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I'm the same way.
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I'm the same way.
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How has your week been so far?
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How has your week been so far?
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Pretty good.
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It's been busy, but not stressful.
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Pretty good.
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It's been busy, but not stressful.
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That's always nice.
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That's always nice.
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I've actually been getting more things done lately.
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I've actually been getting more things done lately.
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Really?
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What's your secret?
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Really?
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What's your secret?
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Nothing special.
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I've been making small plans for each day. That sounds simple enough. That sounds simple enough.
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It helps me stay focused.
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It helps me stay focused.
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I might try that myself.
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I might try that myself.
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Have you been working on anything interesting recently?
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Have you been working on anything interesting recently?
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Yes, I've been helping organize a community event.
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Yes, I've been helping organize a community event.
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That sounds like a lot of work.
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That sounds like a lot of work.
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A little, but it's been enjoyable.
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A little, but it's been enjoyable.
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What kind of event is it?
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What kind of event is it?
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It's a neighborhood picnic next weekend.
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It's a neighborhood picnic next weekend.
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Oh, that sounds fun.
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Oh, that sounds fun.
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I think so.
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A lot of people are planning to come.
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I think so.
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A lot of people are planning to come.
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It's always nice when neighbors get together.
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It's always nice when neighbors get together.
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I agree.
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I agree.
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People don't always have time to connect.
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People don't always have time to connect.
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That's true.
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That's true.
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Are you doing anything special this weekend?
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Are you doing anything special this weekend?
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Not really, I just want a quiet couple of days.
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Not really, I just want a quiet couple of days.
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That sounds pretty good to me.
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That sounds pretty good to me.
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sometimes simple weekends are the best
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sometimes simple weekends are the best i completely agree i completely agree
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maybe i'll go for a walk if the weather is nice Maybe I'll go for a walk if the weather is nice.
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Maybe I'll go for a walk if the weather is nice.
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That's a great way to relax.
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That's a great way to relax.
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Exactly.
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Fresh air always helps me clear my mind.
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Exactly.
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Fresh air always helps me clear my mind.
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Well, I hope the weather stays nice for you.
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Well, I hope the weather stays nice for you.
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Thanks.
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I hope your event goes well too.
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Thanks.
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I hope your event goes well too.
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I appreciate that.
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I'm looking forward to it.
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I appreciate that.
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I'm looking forward to it.
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No problem.
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No problem.
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Okay, talk to you later.
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Okay, talk to you later.
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See you.
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See you.
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Excellent work today.
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Natural conversations like this can help you feel more comfortable speaking English in everyday situations.
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Thank you so much for spending part of your day with me.
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If you enjoyed this lesson, please like the video and subscribe for more English shadowing practice practice.
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Keep practicing every day and I'll be back soon with another English lesson for you.
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Have a wonderful day and see you next time.
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FOR YOU
推荐视频
本课的词汇与口语要点
这节 B1 级别的口语课以视频“Natural English Conversations”为素材。 视频中反复出现的词有:sounds, weekend, event, weather, agree。 这段视频共有 100 个句子、631 个单词可供跟读。 讲话部分时长为 9:38。 说话人语速较慢,每分钟约 66 个词,你有足够的时间模仿每一个音。 85% 的单词属于英语最常用的 3,000 词,其余的词建议在练习前先学一下。
视频中的重点词汇
视频中最难的 11 个单词,附发音和释义:
| 单词 | 发音 | 释义 |
|---|---|---|
| lesson 名词 | /ˈlɛs.ən/ | 課業 /课业, -課 /-课 |
| rush 动词 | /ɹʌʃ/ | 急速去, 急速做 |
| everyday 形容词 | /ˈɛvɹiˌdeɪ/ | 日常的 |
| connect 动词 | /kəˈnɛkt/ | 連接 /连接 |
| relax 动词 | /ɹɪˈlæks/ | 鬆開 /松开, 放鬆 /放松 |
| organize 动词 | /ˈɔɹɡənaɪz/ | 組織 /组织 |
| enjoyable 形容词 | /ɛnˈd͡ʒɔɪ.ə.bl̩/ | 愉快 |
| picnic 名词 | /ˈpɪknɪk/ | 野餐 |
| carefully 副词 | /ˈkɛɹf(ə)li/ | 小心地 |
| shadow 名词 | /ˈʃædəʊ̯/ | йинзы, йинйинзы |
| subscribe 动词 | /səbˈskɹaɪb/ | 簽署 /签署 |
视频中出现的短语动词
| 单词 | 释义 |
|---|---|
| look forward to 动词 | 期待, 向往 |
值得反复跟读的句子
视频中简短而完整的句子,可以直接用在日常对话里:
- I don't like rushing when I don't have to.
- How has your week been so far?
- I've actually been getting more things done lately.
- Have you been working on anything interesting recently?
- Are you doing anything special this weekend?
视频中的语法
说话人最常用的结构,并附上视频中的原话:
| 结构 | 视频中的用法 |
|---|---|
| 现在完成进行时 have/has been + -ing — 以前开始、现在仍在继续的动作 | I've actually been getting · I've been making · Have you been working |
| 现在完成时 have/has + 过去分词 — 过去发生但与现在仍有关联的事 | It's been |
| 用 “might / may” 表可能 might/may + 动词 — 有可能但不确定的事 | might try |
| 比较级 -er than / more … than — 比较两个事物 | sooner than |
需要注意的发音
说话人用了 24 次缩略和弱读形式,例如 don't, I'm, I've。请按听到的简短形式来说。
- “sh” 和 “zh” 音: rush /ɹʌʃ/, shadow /ˈʃædəʊ̯/
中文母语者容易读错的音:
- 词尾辅音 — 要读清楚,后面不要加元音: rush /ɹʌʃ/, connect /kəˈnɛkt/, relax /ɹɪˈlæks/, organize /ˈɔɹɡənaɪz/, picnic /ˈpɪknɪk/
- /r/ 和 /l/ 的区别: relax /ɹɪˈlæks/, stressful /ˈstɹɛsfəl/, carefully /ˈkɛɹf(ə)li/
- /æ/ — 嘴张大,不要读成 /e/: relax /ɹɪˈlæks/, shadow /ˈʃædəʊ̯/
如何用这段视频练习
- 先完整听一遍视频,不要开口,记下不认识的单词。
- 用正常速度逐句跟读,每句重复到你的节奏与说话人一致为止。
- 录下自己的声音并与原声对比,特别注意 lesson, rush, everyday 这类单词。
什么是跟读法?
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧,最初开发用于专业口译员的培训,并由多语言者Alexander Arguelles博士普及。这个方法简单而强大:您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同,跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性,语调,节奏,连读,听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。













