跟读练习: Productive Sunday Reset Routine (trying to get my life together) - 通过YouTube学习英语口语
B1
跟读控制
0% 已完成 (0/115 句)
Good morning guys.
⏸ 已暂停
速度:
重复次数:
等待模式:
字幕同步:0ms
所有句子115 句
1
Good morning guys.
2
Happy Sunday.
3
Today's vlog is going to be a little bit special because I have a very special guest here, but she prefers to remain anonymous.
4
So my mom's visiting.
5
You may hear from her at some points.
6
I do love a good Sunday reset.
7
I'm kind of like a sucker for these videos because They kind of make me feel productive when I just sit and watch them and I don't do anything this past week has been really rough for me I was pretty sick and I feel like I'm just coming out on the other end and I can like finally Leave my apartment and be normal again.
8
So I need to like get groceries.
9
I have no food I need to like wash my sheets.
10
I don't know It's been like a rotting week for me and there's no better disciplinary than my mother to get me into shape She's here my mom
11
mom people want to see you you're never going to show yourself again we're starting
12
off our sunday morning with some fresh bagels that she just picked up yesterday
13
if i could hand select my dream breakfast to have at my apartment i think it
14
would be this pop of bagels wow i wonder if they do sponsorships i appreciate just a good warm sort of doughy bagel.
15
Would you say they're doughy?
16
Crunchy on the outside and very soft on the inside.
17
All right.
18
I'm obsessed with sesame seeds and they have some scallion butter.
19
So I'm going to make my grocery shopping list while I eat because I find that I spend a lot less money when I sit and make my list prior.
20
This is probably the most dressed up.
21
you'll ever see me on a Sunday.
22
Usually I like to use Sundays as my excuse to wear sweats.
23
Well, I am wearing sweatpants.
24
Off to Whole Foods I go.
25
I'm gonna get some stuff for lunch for us.
26
And my mom is gonna clean.
27
So luxurious to just have my mom clean for me.
28
Love you.
29
Text me.
30
It was so cool to have that.
31
As I was taking my casual stroll to the grocery store, something dramatically stopped me in my tracks, and it was called Interlude, a coffee shop.
32
I find myself to be one of the most easily marketed to people with coffee shops.
33
Like, any coffee shop that I've never been into will intrigue me, and I probably will go in there and buy a latte, no matter the price, which is concerning.
34
It was pretty good.
35
I think I'd rate it like an 8 out of 10.
36
Anyways, sidetrack, I ended up back at the grocery store, which is what I left my apartment for in the first place.
37
I really stocked up this trip on a lot of things, including flowers.
38
Why am I sitting in my living room with my groceries?
39
You may be wondering.
40
I would be wondering the exact same thing.
41
I want to show you guys really quick what I got.
42
I love a good grocery haul, okay?
43
Something about a grocery haul, it kind of inspires me to try new things.
44
I did Uber home.
45
You guys know my incident when I decided to not Uber with like five grocery bags and I threw out my shoulder.
46
So I learned my lesson.
47
Oh.
48
All right, speed haul, everything bagel seasoning, which was delicious, goodles.
49
We're really in the processed food part of this haul.
50
i need a good sweet treat so these yasso bars the smart sweets pre-chopped fruit i try not to do this because it's more expensive
51
but i was lazy chicken noodle soup cottage cheese for my mom fresh flowers i got these for olivia because she's letting my mom stay in her
52
room which is so nice bone broth stuff for our lunch so cherry tomato zucchini sweet potato some chicken the real ones know these are my favorite crackers of
53
all time tons of poppy you know i tried their surely temple flavor and it was so good but now i can't get them anywhere in store they're always sold out
54
so pasta sauce a couple random bars that i decided to try that's my little haul got a few things i felt like we needed some food in here because we have nothing i'm gonna unpack all this in my fridge
55
I find it so much hard to feel motivated on dreary days.
56
Like right now, I don't want to clean.
57
I want to just lay and rot on that couch.
58
But it needs to be done.
59
So I'm going to do a little deep clean.
60
Sundays are the days that I like to deep clean.
61
Never did I think I would like to vacuum as much as I do.
62
I think because it's just such a form of instant gratification.
63
Any type of cleaning actually is just instant gratification.
64
Anyways, long story short, I'm gonna vacuum.
65
Okay.
66
I try not to work out on Sundays or do too much, but I did have a little bit of time to go get some steps in.
67
Pretty much just my usual.
68
All right guys, I'm back.
69
I was scrolling on TikTok and someone tagged me in a TikTok saying that they love my videos and that I kind of feel like one of their best friends.
70
And there were just so many nice comments people saying that they love my videos and that I'm like their comfort YouTuber.
71
It especially hit me because for some reason the past couple days I've been feeling a little bit like unsure about myself and like my videos.
72
I don't know I think it's normal to second guess yourself but I've been like wait do people actually like like these videos?
73
Am I not doing videos that they wish I was doing?
74
Like do people even like them anymore?
75
I'm always in my head about something and it was just so sweet to see that today because I think I like especially needed it.
76
I'm gonna cook late lunch.
77
I'm so excited because we have a pasta making class later tonight, but I do want to make this just something like kind of healthy and quick.
78
You guys know I am a meal repeater.
79
Shamelessly, this is just my DNA.
80
If I like a meal, I'm going to make it over and over and over until I absolutely despise it.
81
Anyways, my mom hasn't had this yet and I've been dying to make it for her when she comes.
82
It's really nothing special.
83
It's just my sweet potato chicken bowl with ziki.
84
I hope my mom likes it if she doesn't I'm probably gonna be a little bit offended Guys I'm sorry don't hate me.
85
I promise I'm gonna I'm gonna switch up my meals more I'm gonna branch out but shamelessly This is just my go-to I am gonna put the recipe in the description for anyone You know, even if there's just one of you that wants to make this you know where to find it My roommate and I love making this together.
86
It's also just kind of like a fun I don't know if bonding is too strong of a word, bonding activity for us.
87
It's fun at the end of the day to just chat.
88
Obviously my roommate wasn't here and my mom was here.
89
So it was just really fun to be able to show her and show off my cooking abilities well that took a little bit longer than i expected this
90
turned into a little bit of a later lunch but i'm so excited i'm so excited for my mom to try she is sitting right here we
91
have our bowls mystery mother do i look bad no you look nice then you can show me here she goes she just said i could film Look at that.
92
That is just like so beautiful.
93
Aw.
94
She's so appreciative.
95
I mix it all together.
96
So tell me what's in this.
97
Spinach, quinoa, sweet potato.
98
If you don't like it, I'll be only a little offended.
99
I do.
100
I do like it.
101
It's very good.
102
Usually I'd have avocado sometimes, but they didn't have any ripe ones.
103
That would be a good addition for sure.
104
We're going to be eating good today.
105
I think you're doing a great job.
106
Aw.
107
Thanks.
108
okay guys we're here getting ready they had us order our meal first so we're not actually making this pasta or we're making it we're
109
not actually eating the pasta after the fact which might be good in case it turns out um poorly you know we're gonna see how this goes
110
you know watching this back maybe this is my destiny this was so fun i really recommend doing this for like a date night or just a girl's night
111
anything it's here in the city it was called aunt jake's we had a three-course meal after two which was really really good and my
112
mom and i are so easily influenced she went home and bought a pasta maker for 250 dollars um was that a good idea i'm not
113
sure it was so fun it's like a memory i'll have forever with her anyways that was our night love you guys sorry no outro again okay we're not
114
surprised i guess but really thank you guys for watching i had such a fun sunday with my mom i miss you mom by the way she just left love you guys though see you in my next video bye
115
colours.
App Store 和 Google Play 评分 4.9/5
Shadowing English
移动端
随时随地使用 Shadowing English 应用学习英语。今天就提高您的沟通技巧！
跟踪您的学习进度
AI 评分和纠错
丰富的视频库
背景與情境
在這段視頻中，講者分享了她的週日重置例行公事，並且邀請了她的母親來到她的公寓。這段分享不僅展示了她的日常生活，還觸碰到了在生活中重拾生產力的過程。講者最近剛從生病中恢復，急需整理居所並補充食物。在輕鬆的飲食過程中，她透露了自己對於做清單和逛超市的偏好，同時還透漏了與母親的美好時光，增添了視頻的親切感。這段對話十分口語化，適合用作學習和模仿的材料。
日常交流五大短語
- Happy Sunday!（週日愉快！）
- I'm kind of a sucker for these videos.（我其實很喜歡這些視頻。）
- I need to like get groceries.（我需要去買些食材。）
- It was so luxurious to just have my mom clean for me.（讓我媽媽幫我打理真的太奢侈了。）
- I love a good grocery haul.（我喜歡一次性展示購物清單。）
逐步影子跟讀指南
想要提高您的英语口语练习能力，可以採取以下的逐步影子跟讀方式，特別是針對這段視頻：
- 預覽視頻內容：先快速瀏覽視頻，理解主要情境和主題。
- 分段聆聽：將視頻分成小段，聽一次後重複講者的語句，模仿語調和口音。
- 逐句練習：專注於難度較高的句子，使用英语影子跟读的方法，反覆練習直到流暢。
- 伴隨文本：閱讀轉錄文本，確保您瞭解單詞及短語的用法，並試著將它們融入自己的語言中。
- 多次重複：經常回顧和重複這些短語，以加強記憶並提高您的口語表達能力。
透過持續的shadowspeak練習，你不僅能夠提升日常交流能力，還能增強對於自然對話的敏感度，加快你shadowspeaks的進程。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。