跟读练习: School Holidays with JoJo & Gran Gran ☀️😎 - 通过视频学习英语口语

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1
Come on, Pendle!
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This looks like the perfect spot.
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Here?
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Yes.
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The tide's quite far out.
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And the sand is wet enough to build our sandcastle.
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Bucket?
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Uh-huh.
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Spade?
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Uh-huh.
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Let's get building!
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Huh?
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Oops.
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Sorry, Panda.
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Huh?
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Oops.
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Sorry, Panda.
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Finished!
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It's the best sandcastle ever!
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This can be your sandcastle, Panda.
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Look out!
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Our sandcastle!
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Sorry!
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It's okay, Jojo.
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We can build another sandcastle.
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And this one will be even bigger and better.
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This is the biggest, bestest sandcastle ever!
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Nothing is going to knock this one down.
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Hello, Monty!
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Monty!
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Monty!
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Oh!
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Sorry!
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Our biggest, bestest sandcastle ever is all ruined!
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Again!
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But it's okay, Panda.
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You will get your sandcastle.
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And this time it will be the biggest, bestest, most amazing sandcastle ever!
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Now, before we can leave for our holiday, we need to pack our suitcase.
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A suitcase should carry all the things we need...
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To have fun!
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I'm
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going to
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go ahead and put it in the middle of the room. So heavy!
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Oh, another photo from Cynthia.
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Ooh, yummy.
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Can we have snacks on our holiday, Gran-Gran?
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Ooh, good idea, Jojo.
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I think we need to make some of my famous sandwiches.
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We'll need three sandwiches.
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Three sandwiches?
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One, two, three.
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Oh, of course.
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How could I forget Panda?
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A slice for this sandwich, a slice for that sandwich, and...
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Finished!
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Here we are!
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Adventure holiday!
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Our first adventure is...
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Crossing the ropey rope bridge over the deep lagoon.
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The deep lagoon!
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Whoa!
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The wind!
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The wind!
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Hold on!
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Whoa!
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Don't lock down!
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Ah!
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Woo-hoo!
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Ready for our next holiday adventure?
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Ummm...
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Ready.
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Hold tight on the sippy-sip line, you two.
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Weeeee!
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Hee hee hee!
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Mmm.
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Mmm.
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Mmm.
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Mmm.
80
Mmm.
81
Hmm.
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Huh.
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Riding the whoopingly waves!
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Whoosh!
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Whoosh!
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Watch for the waves!
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And now, a place to...
88
Relax.
89
Thanks.
90
Gran Gran, can we take a photo of our adventure holiday and send it to Cynthia?
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Oh, great idea Jojo.
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Best adventure holiday ever!
93
Wow, is that Captain Galactic?
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I love that toy.
95
Thank you Jojo.
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Hey Jojo.
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Is that my old magazine?
98
Oh, thank you.
99
Oh, my old CD!
100
Cheers!
101
Welcome back, Nature Club.
102
What's everybody chosen to put in the time capsule?
103
I chose the Captain Chloe toy.
104
I chose my favourite magazine.
105
And I've done a drawing of Panda!
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Great choices everyone.
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Oh!
108
Oh!
109
And look at this.
110
Oh, I recognise this handwriting.
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JoJo's Grandad wrote this.
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Can you read it, Gran-Gran?
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It says, hello to the new Nature Club.
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We hope you enjoy the items we have left behind for you to discover.
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Hopefully you can see what life was like for us 20 years ago.
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What a legend.
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I remember Grandad writing that.
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Jared!
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We thought it would be good for the old Nature Club to come and meet the new one.
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And you can see what we're going to put in our time capsule.
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I think we need a photo to celebrate.
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Say, time capsule!
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Time capsule!
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Mmm, smell that sea air.
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Okay, beachcombers, where shall we start?
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Hmm...
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Where's Seagon?
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Ah, it's out there.
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But we can't see it because the tide is so far out.
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Which means there's lots more beach for us to explore.
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Yes!
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...and keep going.
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Oh!
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Ah!
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His head!
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Your turn, Panda!
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Your turn, Panda!
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This way I can't change my mind.
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You can't turn the panda.
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No, this is a change.
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A little bit bigger.
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I like beachcombing.
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There are so many things to see.
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Like earring shells, splashy seaweed, Where shall we explore next?
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Oh, up there!
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I'm going
147
to go to the next video.
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These are spices.
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This one is cinnamon.
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Can you remember what this is called?
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Star anise.
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Aha.
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They'll help give the sorrel extra flavor.
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Which one do you want to add?
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Cinnamon.
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Okay, in goes the cinnamon.
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I think your sorrel is ready.
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Yay!
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Here you are, Jojo.
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It's not too hot.
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Oh, this is really yummy, Jojo.
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It's even yummier than raspberry juice.
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Mmm.
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Can we call Great Gran Gran now? Of course.
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Jojo, my little sunshine.
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Great Gran Gran, we made Sorrel with my own recipe.
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I added raspberries and cinnamon.
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In fact, it tastes better than our Sorrel.
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Oh, really?
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Well, you'll have to send me the recipe.
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Delicious!
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This is an announcement for all passengers to St Lucia.
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The flight is now boarding at Gate 32.
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Yay!
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Gate 32.
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Oh, that's quite a long way to walk.
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Come on, everyone. Are you okay, Jojo?
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My feet are a bit tired.
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Hmm.
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I think it's time for a great break.
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I'm going to go to the next one.
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I'm going to go to the next one.
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I'm going to go to the next one.
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I'm going to go to the next one.
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Mmm, I think it's time for a grand-grand plan.
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You can ride in a buggy!
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Whee!
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This is fun, Panda!
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Oh, gate 32!
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We made it!
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Is that our airplane?
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I think so.
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I can't wait to sit by the window.
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Panda wants to see the clouds.
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Goodbye, airport.
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And hello, Santa Lisa!
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Yay!
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Delicious picnic!
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Ah, so nice.
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Now let's get set up for family cricket.
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Yes!
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When it's your turn to bat, you stand here in front of the wicket.
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You can have the ball Lexi.
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Thank you!
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And Jojo, you can have the bat.
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Yay!
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And we mustn't forget the...
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Um...
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No. No. Urgh!
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I think I left the wicket at Gran Gran's house.
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Aw, T.D.
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Oh, does that mean we can't play family cricket?
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Oh, we can still play, Jojo.
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We've got our bat and a ball.
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But it won't be the same game without all the parts.
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Don't worry, Jojo.
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What's important is we all have fun together.
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Exactly.
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Hmm.
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Ah!
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This gives me an idea for a Gran-Gran plan.
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We can find things to make our own wicket with bits that are on the beach.
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Great idea!
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Ooh!
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Yay!
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Yay!
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Great swing, Jojo!
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Joe okay I'll bowl first for uncle Tyrell
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It's a beautiful day!
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How's that?
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Nice bowling!
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You sure?
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You sure?
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I'm so sorry, you sure!
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I'm so sorry!
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I'm so sorry!
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Oh!
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Yeah!
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Wow, Auntie Dee!
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Yeah!
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Whoa!
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Auntie Dee!
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Oh, great job!
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Oh, go on, let's see!
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Catch it!
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Brilliant!
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Caught!
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Remember, just like you practiced, Jojo, you've got this.
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You only need one more run to win.
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Okay.
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It's okay, Jojo.
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Let's try again.
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Okay.
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Wow!
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Yeah!
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Oh, nice!
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Yay, Jojo!
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Go, go, go, go!
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Oh, yeah!
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Woo-hoo, Jojo!
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Yay!
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Yay!
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Yay!
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Yay!
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Yay!
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Yay!
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Yay!
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Yay!
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Yay!
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Yay!
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Yay!
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Yay!
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Yay!
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Yay!
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Well done Jojo!
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Yes!
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Well done.
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Thank you Grandad's bat.
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Hot, hot, hot!
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Now our feet are covered in sand so let's shake it off.
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Shimmy shimmy shake!
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Shimmy shimmy shake!
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Shimmy shimmy shake!
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Shimmy shimmy shake panda!
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And now it's time to cool down.
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Sit nice and still.
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Close your eyes.
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Breathe in.. and out.
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Huh?
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Hmm...
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Oh, that was a nice relaxing way to end our exercise.
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Thank you, Auntie Dee.
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You're welcome.
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I've got to run now.
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See you both soon.
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Bye, Auntie Dee. Are you okay, Jojo?
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I like exercise with Auntie Dee, but the relaxing bit was quite hard, Gran Gran.
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You have to sit still and close your eyes and breathe.
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We're not very good at closing our eyes and sitting still, are you panda?
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Well, there are lots of other ways to relax, Jojo.
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Really?
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I think it's time for a Gran Gran plan.
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We're going on a sensory safari.
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It's a walk where we'll pay attention to our senses.
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本课的词汇与口语要点

这节 A1 级别的口语课以视频“School Holidays with JoJo & Gran Gran ☀️😎”为素材。 视频中反复出现的词有：Jojo, Gran, panda, sandcastle, shimmy。 这段视频共有 304 个句子、1277 个单词可供跟读。 讲话部分时长为 20:01。 说话人语速较慢，每分钟约 64 个词，你有足够的时间模仿每一个音。 73% 的单词属于英语最常用的 3,000 词，其余的词建议在练习前先学一下。

视频中的重点词汇

视频中 15 个值得学习的单词，附发音和释义：

单词发音释义
adventure 名词/ədˈvɛn.t͡ʃə/奇遇, 冒險 /冒险
shake 动词/ˈʃeɪk/搖 /摇
relax 动词/ɹɪˈlæks/鬆開 /松开, 放鬆 /放松
capsule 名词/ˈkæps(ə)l/蒴果
cinnamon 名词/ˈsɪnəmən/肉桂, 桂皮
gate 名词/ˈɡeɪ̯t/門口 /门口, 門 /门
whoa/woʊ/吁
yummy 形容词/ˈjʌm.i/好吃
sand 名词/sænd/沙, 沙子
cricket 名词/ˈkɹɪkɪt/蟋蟀
delicious 形容词/dɪˈlɪ.ʃəs/好吃, 可口
explore 动词/ɪkˈsploɹ/探索, 探險 /探险
breathe 动词/bɹiːð/呼吸, 吸
slice 名词/slaɪs/片
oops/ups/哎呀, 啊哈

视频中出现的短语动词

单词发音释义
cool down 动词/kuːl ˈdaʊn/冷卻 /冷却
go ahead 动词/ˌɡoʊ əˈhɛd/請便 /请便
look out 动词当心, 小心

值得反复跟读的句子

视频中简短而完整的句子，可以直接用在日常对话里：

  • Ready for our next holiday adventure?
  • Is that my old magazine?
  • What's everybody chosen to put in the time capsule?
  • Can you remember what this is called?
  • Which one do you want to add?

视频中的语法

说话人最常用的结构，并附上视频中的原话：

结构视频中的用法
现在完成时 have/has + 过去分词 — 过去发生但与现在仍有关联的事I've done · have left
被动语态 be + 过去分词 — 强调发生了什么，而不是谁做的is called · are covered
最高级 the -est / the most … — 一组中最高或最低的the best · the biggest
比较级 -er than / more … than — 比较两个事物yummier than · better than

需要注意的发音

说话人用了 31 次缩略和弱读形式，例如 I'm, can't, we're。请按听到的简短形式来说。

  • “sh” 和 “zh” 音: shake /ˈʃeɪk/, delicious /dɪˈlɪ.ʃəs/, shell /ʃɛl/, sunshine /ˈsʌnʃaɪn/, shimmy /ˈʃɪ.mi/

中文母语者容易读错的音：

  • /v/ — 不要读成 /w/，上齿轻触下唇: adventure /ədˈvɛn.t͡ʃə/, discover /dɪˈskʌvə/, flavor /ˈfleɪvə/
  • 词尾辅音 — 要读清楚，后面不要加元音: shake /ˈʃeɪk/, sandwich /ˈsæn(d).wɪd͡ʒ/, relax /ɹɪˈlæks/, gate /ˈɡeɪ̯t/, wicket /ˈwɪkɪt/
  • /r/ 和 /l/ 的区别: relax /ɹɪˈlæks/, explore /ɪkˈsploɹ/, airplane /ˈɛɹˌpleɪ̯n/, sorrel /ˈsɔɹəl/

如何用这段视频练习

  1. 先完整听一遍视频，不要开口，记下不认识的单词。
  2. 用正常速度逐句跟读，每句重复到你的节奏与说话人一致为止。
  3. 录下自己的声音并与原声对比，特别注意 adventure, shake, relax 这类单词。

什么是跟读法？

跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。

影子跟读法: 阅读完整分步指南 →