跟读练习: Stand Up Comedy Only Introverts Will Understand. Paul Snyder - 通过视频学习英语口语
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137 句
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1
Now, if you don't mind, also give me a round of applause, because I am a huge introvert,
现在，如果大家不介意的话，也请给我一点掌声，因为我其实是个超级内向的人。
2
and I left the house for this today, so...
我今天还特意为了这事出门了，所以……
3
I did my wordle, and then I came on in, so...
我刚玩完Wordle，然后就进来了，所以……
4
Yes, the introverts, they are my people.
没错，我和内向的人是一类人。
5
Sometimes I'll even ask by round of applause, you know, where the other introverts are in the room, and...
有时候我甚至会请大家鼓掌来确认，你知道的，看看房间里还有哪些内向的人，然后……
6
That got it.
这下搞定了。
7
Nailed it.
完美搞定。
8
Just a one solitary clap.
就只有孤零零的一声掌声。
9
That was it.
就是这样。
10
And they are probably heading home right now.
而且他们现在很可能正在回家的路上。
11
Just, that was, I was like, I overdid it.
我当时就觉得，自己做得太过分了。
12
That was exhausting.
那真是累坏了。
13
I shouldn't have done that.
我本不该那么做的。
14
I know, I know, my people aren't going to applaud.
我懂，我懂，我的人是不会鼓掌的。
15
I know this.
我知道这件事。
16
They might give me like half a head nod, and then we're going to look right back at our shoes where it's safe.
他们可能会朝我微微点一下头，然后我们就又立刻把视线收回到自己的鞋子上，那才是让人安心的地方。
17
That is what my people do.
这就是我的人民的行事方式。
18
But I feel like as an introvert and a comic,
但我觉得作为一个内向的人同时又是喜剧演员，
19
I have just the pleasure of sharing with the extroverts what the introverts have been talking about, you know?
我刚好很乐意把内向者一直在聊的东西分享给外向者，你懂吧？
20
Talking is kind of a strong word, I think.
我觉得“交谈”这个说法有点太正式了。
21
But I mean, we have a group text, all right?
不过我是说，我们有一个群聊，对吧？
22
That's what we have but here's here's just something that we
这就是我们现有的情况，但还有一点我们
23
that i i feel like i'd like to share with you guys
我想和你们分享一下
24
that most introverts uh can agree with and that is that uh we miss covid you guys we
大多数内向的人应该都会认同这一点，那就是我们真的很怀念疫情时期啊
25
that was the golden age of being that was our normandy you guys that we
那是属于我们的黄金时代，那是我们的诺曼底啊，各位，我们
26
We stormed that beach, and then we went home for three years.
我们强攻那片海滩，之后便回国休整了三年。
27
And we would do it again.
我们还会再做一次。
28
Absolutely.
完全同意。
29
We would.
我们会的。
30
Now, one thing, as an introvert, I will tell you this.
作为一个内向的人，有一点我想告诉你。
31
I try to treat everybody the way I want to be treated.
我总是试着以自己希望被对待的方式去对待每一个人。
32
You know, it's kind of, it's the golden rule.
你知道的，这其实就是黄金法则。
33
That wasn't the punchline yet, but we'll get to it.
那还不是最妙的地方，不过我们马上就会说到。
34
It doesn't even matter to me
这对我来说根本无所谓
35
if you are the CEO of a fortune 500 company
如果你是一家财富世界500强企业的首席执行官
36
or just a homeless person on the side of the road
或者只是路边的一个无家可归者
37
you know I am NOT gonna talk to either of you
你知道我才不会跟你们俩任何一个说话
38
probably should have led with that actually I really tried to spin
其实我早该先说这个的，我当时真的很想把话说得好听点
39
that into a noble cause but
将其转化为一项崇高的事业，但
40
that didn't work I think as an introvert I'm pretty comfortable with most things about it
那个方法没用。我觉得作为一个内向的人，我在大多数相关的事情上都挺自在的。
41
but there's one thing I do not like and that is confrontation.
但有一件事我不喜欢，那就是正面冲突。
42
I avoid confrontation at all costs.
我不惜一切代价避免冲突。
43
You know, if there is somebody mad at me or who does not like me at work,
你知道的，如果在工作中有谁对我生气或者不喜欢我，
44
I would rather go find a new job than ever have a conversation about it.
我宁愿去找一份新工作，也绝不愿再就此事进行任何沟通。
45
I would.
我会的。
46
I'll be at the next job interview, and they'll ask me why I left that last job.
我下次去参加工作面试时，他们会问我为什么离开上一份工作。
47
And I'll just be like,
然后我就会这样说，
48
well, I accidentally reheated salmon in the microwave and there were some people
我刚才不小心用微波炉加热了三文鱼，当时旁边还有其他人在。
49
that did not like that I'll tell you that
50
and I am just here for a fresh start here's how much
51
I know I don't like confrontation I was dating a girl in college
52
and I didn't think things were going well I thought it would be best
53
if we just went our own separate ways and saw other people
54
and i i sat her down and i told her that
55
and she looked back at me and said nah i don't think so
56
i'm gonna be honest i did not know that was an option
57
that had never been an option when the roles were reversed
58
but because i don't like confrontation i just went along with it and earlier this year we celebrated our 25th wedding anniversary
59
i don't know why you're applauding that is a cry for help
60
I have been in a hostage situation that I cannot get out of.
61
I could not be blinking any faster.
62
I need help.
63
No, it's fine.
64
I think there's probably plenty of times in the last 25 years where she's thought to herself,
65
I probably should have let him break up with me.
66
That is on me, you know?
67
We've made it.
68
We have made it so far.
69
I know a lot of comics, they'll get up and talk about all the wonderful things they have done in life, and I cannot do that.
70
I have lived a boring life.
71
I do not have a lot of accomplishments to talk about.
72
I have still never seen an episode of Game of Thrones.
73
Largely because I don't want to get caught using somebody's HBO Max password.
74
I don't need that kind of pressure in my life right now.
75
I don't.
76
I don't.
77
I went to private school, so I learned entitlement at a really young age.
78
I did that.
79
I think maybe one of the edgiest things I've ever done.
80
I have finished every round of antibiotic I've ever been prescribed.
81
That is as exciting as my life gets.
82
my my high schooler and i though we're the same size
83
so we can share clothes which i think is really awesome
84
because it saves us money it is just a lot more embarrassing for her but
85
but we can do it we can uh something else about me
86
i i just want you guys to feel safe i have never been arrested um
87
and i don't i don't even i don't say
88
that to brag i know my own limitations you know
89
i do i i think about consequences all the time
90
i am not prison material you guys i i i know
91
this although i i've had friends say no you you you are prison material
92
and i don't know why they have to say that with such a big smile on their face
而且我真搞不懂他们为什么非得脸上挂着那么大的笑容说这种话
93
I don't like their tone, actually.
94
I think I should have better friends than that, you know?
95
But I haven't, I have never been arrested.
96
Although in sixth grade, some friends dared me to steal a candy bar with them from a gas station.
97
And I went along with it.
98
And I came running out of that gas station clutching a package of Werther's Originals.
99
i am not smart enough to do crime you guys my my friends came out with reese's peanut butter cup
100
and m &ms and i went for the go -to candy of the 80
101
and over crowd i don't know what my end game was i don't i don't know
102
if i was thinking of my meemaw i have no idea
103
I'm not smart enough for crime but I have always been fascinated by crime
104
and I think it's because when I was young my parents introduced me to a little show called Murder She Wrote.
105
Now I don't know how many have seen
106
Murder She Wrote in here but for just those of you who haven't here's a quick synopsis.
107
It was a mystery of the week show.
108
It all took place in a sleepy little town called Cabot Cove, Maine.
109
And sleepy is really the only adjective you can use to describe a town with that much murder going on.
110
Like, they were just not paying attention at all.
111
Like, I looked it up.
112
Cabot Cove had a population of 3 ,500 people.
113
And approximately one person a week was murdered.
114
that show went on for 12 seasons so 264 out of 3 ,500 people were murdered in Cabot Cove,
115
Maine and I don't know why we don't talk about this more Cabot Cove,
116
Maine is the most dangerous city in all of America
117
and and the kicker of it is the police department did not solve a single one of those crimes
118
not a they went 0 for 264 a 70 year old retired author was the only one keeping
119
that town together she was the only one the only one
120
so that i think started my fascination with crime and then
121
and then during COVID I started watching a lot of crime documentaries on Netflix
122
and I don't know how many other people went down
123
that rabbit hole but I went in a little too hard too fast okay
124
and I messed up my whole Netflix algorithm you know
125
it it got to the point I started getting targeted ads on my phone from Lowe's and Home Depot.
126
Just asking if I need rope or duct tape, you know?
127
And they would bring that to my house.
128
I didn't even have to leave.
我甚至根本不用离开。
129
Google Maps, just from Salt Lake City here to Provo's, Google Maps showed me five different places where I could dispose of a body.
谷歌地图，就从盐湖城到普罗沃这段路，谷歌地图给我显示了五个可以处理尸体的不同地点。
130
You know?
你知道吗？
131
And I put a pin in those.
我先把这些事暂时搁一搁。
132
I don't know.
我不知道。
133
I don't know what's gonna happen here tonight.
我不知道今晚这里会发生什么。
134
I just...
我只是……
135
This could go downhill at any moment.
这情况随时都可能急转直下。
136
I don't know.
137
Thank you.
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本课的词汇与口语要点
这节口语课以视频“Stand Up Comedy Only Introverts Will Understand. Paul Snyder”为素材。 这段视频共有 137 个句子、1443 个单词可供跟读。 讲话部分时长为 10:37。 说话人语速平稳，每分钟约 136 个词，很适合跟读。 只有 79% 的单词属于英语最常用的 3,000 词，词汇难度较高。
视频中的重点词汇
视频中 15 个值得学习的单词，附发音和释义：
| 单词 | 发音 | 释义 |
|---|---|---|
| confrontation 名词 | /ˌkɑn.fɹənˈteɪ.ʃən/ | 對峙 /对峙, 對質 /对质 |
| comic 名词 | /ˈkɑmɪk/ | 喜劇演員 /喜剧演员 |
| candy 名词 | /ˈkæn.di/ | 糖果, 糖 |
| applause 名词 | /əˈplɔːz/ | 鼓掌, 掌聲 /掌声 |
| sleepy 形容词 | /ˈsliːpi/ | 昏昏欲睡, 睏 /困 |
| tone 名词 | /ˈtəʊn/ | 全音 |
| package 名词 | /ˈpæk.ɪd͡ʒ/ | 包裹, 包 |
| mystery 名词 | /ˈmɪs.t(ə.)ɹi/ | 謎 /谜, 謎團 /谜团 |
| solve 动词 | /sɒlv/ | 解決 /解决 |
| steal 动词 | /stiːl/ | 偷, 盜 /盗 |
| butter 名词 | /ˈbʌtɚ/ | 牛油, bá-tah |
| sixth 形容词 | /sɪksθ/ | 第六 |
| spin 动词 | /spɪn/ | 轉動 /转动, 自轉 /自转 |
| introduce 动词 | /ˌɪntɹəˈdus/ | 介紹 /介绍, 紹介 /绍介 |
| dare 动词 | /dɛ(ə)ɹ/ | 敢, 膽敢 /胆敢 |
视频中出现的短语动词
| 单词 | 释义 |
|---|---|
| get up 动词 | 起床 |
| go down 动词 | 下降, 下去 |
值得反复跟读的句子
视频中简短而完整的句子，可以直接用在日常对话里：
- I shouldn't have done that.
- You know, it's kind of, it's the golden rule.
- I don't like their tone, actually.
- I didn't even have to leave.
- I don't know what's gonna happen here tonight.
视频中的语法
说话人最常用的结构，并附上视频中的原话：
| 结构 | 视频中的用法 |
|---|---|
| 现在完成时 have/has + 过去分词 — 过去发生但与现在仍有关联的事 | have been · We've made · have made |
| 被动语态 be + 过去分词 — 强调发生了什么，而不是谁做的 | be treated · were reversed · been prescribed |
需要注意的发音
说话人用了 54 次缩略和弱读形式，例如 don't, I'll, didn't。请按听到的简短形式来说。
- “th” 音: sixth /sɪksθ/, cloth /klɒθ/, algorithm /ˈælɡəɹɪðm̩/
- “sh” 和 “zh” 音: confrontation /ˌkɑn.fɹənˈteɪ.ʃən/, shoe /ˈʃu/, limitation /lɪmɪˈteɪʃən/, accomplishment /əˈkɑm.plɪʃ.mənt/, fascination /fæsɪˈneɪʃən/
- 长单词——注意重音位置: confrontation /ˌkɑn.fɹənˈteɪ.ʃən/, documentary /ˌdɒk.jʊˈmɛn.tɹi/, accidentally /ˌæk.sɪˈdɛnt(ə)li/, solitary /ˈsɑlɪˌtɛɹi/, limitation /lɪmɪˈteɪʃən/
中文母语者容易读错的音：
- /v/ — 不要读成 /w/，上齿轻触下唇: solve /sɒlv/, reverse /ɹɪˈvɝs/, microwave /ˈmaɪkɹoʊˌweɪv/, introvert /ˈɪn.tɹə.vɝt/, introverted /ˈɪn.tɹəˌvɜːɹ.təd/
- 词尾辅音 — 要读清楚，后面不要加元音: comic /ˈkɑmɪk/, applause /əˈplɔːz/, package /ˈpæk.ɪd͡ʒ/, tape /teɪ̯p/, solve /sɒlv/
- /r/ 和 /l/ 的区别: algorithm /ˈælɡəɹɪðm̩/, solitary /ˈsɑlɪˌtɛɹi/, wordle /ˈwɜː(ɹ)dəl/
如何用这段视频练习
- 先完整听一遍视频，不要开口，记下不认识的单词。
- 用正常速度逐句跟读，每句重复到你的节奏与说话人一致为止。
- 录下自己的声音并与原声对比，特别注意 confrontation, comic, candy 这类单词。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。