跟读练习: vlog: day in the life - 通过视频学习英语口语
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102 句
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1
Good morning Stormy.
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Rise and shine.
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It's a beautiful day.
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You're healthy, you're beautiful, you're smart, and we're going to conquer the day.
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Get up.
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Rise and shine.
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Good morning, stinky butt.
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Good morning, stinky butt.
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Good morning, stinky butt.
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Good morning, stinky butt.
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Good morning, stinky butt.
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Good morning, stinky butt.
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Good morning, stinky butt.
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Good morning, stinky butt.
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Good morning, stinky butt.
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Good morning, stinky butt.
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Good morning,
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stinky butt and bye i just got the kids off to school i'm
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so jet -lagged so i've been waking up at like 5 a .m i'm gonna change
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and get back into my workouts so come with me day in the life
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we made it
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i just finished my workout
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and my legs are shaking i don't know how well i filmed
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that but i'm gonna shower in chloe's guest room and go to the office
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it is a hot beautiful day in calabasas oh my god my legs are shaking
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i promise i'm gonna look really hot in my next vlog because i feel like i only vlog when i'm
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but this is kind of my vibe honestly i never really wear makeup on work days
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and like i'm i don't really have the time
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we're stuck in the elevator
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how's that what do you have to say um to my vlog he doesn't work she's so pretty
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and we're doing a pop -up soon guys in LA and we're doing pop -up exclusives
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we're doing a new style denim for Kai
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so I'm just helping fit them in my size so they're perfect no I agree it's a little too much
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so it's like the cam
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okay I changed into my slippers because I was in there for many hours it's 5 p .m
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now I'm at the Kylie Cosmetics office
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I made it home happy October everyone we are celebrating
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already i'm going to the movie we're seeing verity we rented out a theater oh and i got a spray tan
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obviously but i haven't washed it off yet i read the book
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so i'm really excited i think victoria's read the book i can't wait to see the movie
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but i can't wait to see all of my friends more
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okay i just got here to the theater now i'm just waiting for my friends They got us all these snacks.
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Definitely gonna have popcorn.
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It looks amazing.
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My friends are here.
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This is their first appearance on a vlog.
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Hey vlog.
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No, no, no. This was the same.
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When we watched a movie that we all cried, it was in here.
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Yeah, we all sat together, no?
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Yeah, we all sat here.
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Because I'm not a professional vlogger yet.
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I don't know this is not professional quality we read the
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book back we read the book they read the book i
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have it i got candy baby what is this it's a little light how did you get
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that on my app
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because i don't have the stupid camera watch you want me to show you how you move your table yeah
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this is how needy she is are you ready how do you move
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thank you you're so welcome why did you why did you make it look so easy
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i said all you've got to do is push it what are you eating
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i'm just got my nails done because you guys were wondering isn't pretty okay bye Just got back from the movie,
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took a shower, showered off all my spray tan, way past my bedtime.
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And look who's still up.
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Look who is still awake while mommy's trying to fill What are you two?
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What are you doing awake?
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I'm gonna say goodnight.
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Kit took that immediately.
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Go to bed.
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Okay.
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I'm serious, Storm.
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Okay, go on.
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I hear those footsteps.
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Storm.
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I had such issues with my skin in my late 20s.
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I never had an issue before that.
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So now I am on spironolactone.
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I also keep my skincare really simple.
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I'm going to wash my face.
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my skin is so dry right now i think i need to do a mask tonight
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i'm gonna strip all my steps and i'm just gonna do a mask
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and then i'll keep it on as long as possible and honestly i'll sleep with it or something
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I'm going to do this hydrating mask because my skin is so dry.
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now I'm going to do like a little neck and decollete day cream.
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My new thing.
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Just hydrate my neck and my chest.
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And then I'm doing some of my Kylie lip butter. So hydrating.
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Okay.
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now I'm gonna go read my book I'm reading A Court of Thorns
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and Roses and I have like 30 pages left in the first book
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so I'm filling up my water with my electrolytes
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which one do I want because I have to have electrolyte water by my good?
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Oh, shit.
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Oh my.
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Okay, I got this.
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Oh, what was this?
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I'm gonna do some K2O, strawberry lychee.
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The Best Hydration, Collagen, Hyaluronic Acid.
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Okay, now I'm going to read my book.
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I'm on page 371.
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I'm almost done.
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So I'm probably going to finish it.
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Okay, and I am so tired, so that was my day in the life.
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本课的词汇与口语要点
这段视频共有 102 个句子、883 个单词可供跟读。 讲话部分时长为 10:17。 说话人语速较慢，每分钟约 86 个词，你有足够的时间模仿每一个音。 只有 77% 的单词属于英语最常用的 3,000 词，词汇难度较高。
视频中的重点词汇
视频中 15 个值得学习的单词，附发音和释义：
| 单词 | 发音 | 释义 |
|---|---|---|
| butt 名词 | /bʌt/ | 自身 |
| mask 名词 | /mæsk/ | 面具, 面罩 |
| theater 名词 | /ˈθi(ə)tɚ/ | 劇場 /剧场, 劇院 /剧院 |
| shake 动词 | /ˈʃeɪk/ | 搖 /摇 |
| spray 名词 | /spɹeɪ/ | 噴霧器 /喷雾器 |
| shine 动词 | /ʃaɪn/ | 發亮 /发亮, 照 |
| awake 动词 | /əˈweɪk/ | 醒, 醒來 /醒来 |
| workout 名词 | /ˈwɝk.aʊ̯t/ | 鍛煉 /锻炼 or 鍛鍊 /锻炼 |
| wash 动词 | /wɑʃ/ | 洗, 洗滌 /洗涤 |
| butter 名词 | /ˈbʌtɚ/ | 牛油, bá-tah |
| candy 名词 | /ˈkæn.di/ | 糖果, 糖 |
| nail 名词 | /neɪl/ | зыҗя, җиҗя |
| vibe 名词 | /vaɪb/ | 氛圍 /氛围 |
| snack 名词 | /snæk/ | 零食, 小吃 |
| conquer 动词 | /ˈkɑŋkɚ/ | 征服 |
视频中出现的短语动词
| 单词 | 释义 |
|---|---|
| pop up 动词 | 弹出 |
| fill up 动词 | 裝滿 /装满 |
| get up 动词 | 起床 |
需要注意的发音
说话人用了 62 次缩略和弱读形式，例如 I'm, gonna, we're。请按听到的简短形式来说。
- “sh” 和 “zh” 音: shake /ˈʃeɪk/, shine /ʃaɪn/, wash /wɑʃ/
- 长单词——注意重音位置: elevator /ˈɛləˌveɪtɚ/, electrolyte /ɪˈlɛk.tɹəˌlaɪt/, decollete /dɪˈkɒləteɪ/, spironolactone /ˌspaɪ.ɹən.oʊˈlækˌtoʊn/
如何用这段视频练习
- 先完整听一遍视频，不要开口，记下不认识的单词。
- 用正常速度逐句跟读，每句重复到你的节奏与说话人一致为止。
- 录下自己的声音并与原声对比，特别注意 butt, mask, theater 这类单词。
视频中的语法
说话人最常用的结构，并附上视频中的原话：
| 结构 | 视频中的用法 |
|---|---|
| 现在进行时 am/is/are + -ing — 此刻或近期正在发生的事 | are shaking · we're doing · I'm just helping |
| “going to” 表将来 be going to + 动词 — 计划或明显即将发生的事 | we're going to conquer · gonna change · gonna shower |
| 义务：must / have to / need to 表示某事是必要的 | have to say · need to do · have to have |
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。