跟读练习: Vocabulary for IELTS - Unit 3 Keeping fit II Từ vựng IELTS (Band 5.5 ~ 6.5+) 🔔 - 通过视频学习英语口语

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keeping fit keeping fit appetite appetite appetite She suffered from a headache and loss of appetite.
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Craving She has a craving for some chocolate.
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Dietitian Tony Carpenter, a dietitian, says that we should eat a variety of food.
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Eating disorder She suffers from an eating disorder.
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Intake Pregnant women should reduce their intake of caffeine.
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Junk food.
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Junk food.
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Junk food.
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This is my kind of diet,
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no junk food, plenty of fruit which I love.
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Nutrient Nutrient Nutrient A healthy diet should provide all your essential nutrients
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Nutrition Nutrition Nutrition Nutrition information is provided on the back of most food products.
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Portion.
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Portion.
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Portion.
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I was hungry so I asked for a large portion of French fries.
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Serving.
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Serving.
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Serving.
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This recipe makes enough for four servings.
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This recipe makes enough for four servings.
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This recipe makes enough for 4 servings.
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Insomnia Yoga therapy is recommended for patients with insomnia.
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STROKE STROKE STROKE The healthy diet can help you reduce the risk of a stroke.
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The healthy diet can help you reduce the risk of a stroke.
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The healthy diet can help you reduce the risk of a stroke.
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ALTERNATE ALTERNATE ALTERNATE To give your body the chance to recover, it's best to alternate
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exercise days with rest days.
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Counteract Counteract Counteract Drinking a lot of water will counteract the dehydrating effects of hot weather.
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Curb.
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Curb.
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Curb.
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She needs to learn to curb her appetite if she really wants to lose weight.
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She needs to learn to curb her appetite if she really wants to lose weight.
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Diminish, diminish, diminish These drugs diminish blood flow to the brain.
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These drugs diminish blood flow to the brain.
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These drugs diminish blood flow to the brain.
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Eliminate.
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Eliminate.
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Eliminate.
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A move towards healthy eating could help eliminate the risk of heart disease.
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A move towards healthy eating could help eliminate the risk of heart disease.
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Maintain He tries to maintain a healthy weight.
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He tries to maintain a healthy weight.
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He tries to maintain a healthy weight.
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overeat overeat overeat you need to watch your weight have you
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been over reading you need to watch your weight have you
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been over reading you need to watch your weight have you been over reading recommend recommend recommend
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Nutritionists recommend eating fruits and vegetables every day.
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Skip.
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Skip.
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Skip.
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Skipping breakfast can lead to a range of health problems.
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Stimulate The aroma of the herbs helps stimulate the appetite.
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The aroma of the herbs helps stimulate the appetite.
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Trigger Trigger Trigger If you have a food allergy, you should avoid any ingredients that can trigger an attack.
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If you have a food allergy, you should avoid any ingredients that can trigger an attack.
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allergic allergic allergic he's allergic to seafood.
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Brisk.
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A brisk walk before dinner gave me a good appetite.
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Chronic Mr. George decided to quit the job because of his chronic back pain.
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moderate moderate moderate a moderate intake of caffeine will not harm you
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a moderate intake of caffeine will not harm you Obese
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Being too thin can cause as many health problems as being obese.
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Persistent Be persistent, don't give up Be persistent,
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don't give up Regular Regular Regular Regular exercise help you burn calories and work off the fat.
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Vital Vitamins are vital for health.
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Vitamins are vital for health.

背景与上下文

在本视频中，讲解者讨论了与保持健康、饮食和生活方式相关的词汇。这些词汇对于准备雅思考试的学习者尤为重要，因为它们涉及到日常交流和健康习惯。了解这些词汇不仅有助于提高雅思成绩，还能让学习者在实际生活中有效沟通。例如，“饮食师”、“饮食失调”和“营养”等词汇，在交流健康相关话题时会频繁使用。

日常交流的五个常用短语

  • 保持健康 (keeping fit) - 适合用来谈论健身或健康生活方式。
  • 食欲 (appetite) - 可以用来说你对食物的渴望或需求。
  • 饮食 (diet) - 讨论饮食习惯或健康饮食的基础词汇。
  • 饮食师 (dietitian) - 一个专业人员，提供饮食建议。
  • 过度饮食 (overeat) - 用于描述饮食时摄入的食物超过身体所需。

逐步跟读指南

跟读是一种有效的提高英语发音和流利度的练习方式。以下是针对本视频的逐步跟读指南，帮助你更好地掌握这些词汇：

  1. 选择短语：从以上列出的常用短语中，挑选你觉得最需要加强的词汇。
  2. 听音频：播放视频中的相关段落，注意讲解者的发音和语调。
  3. 模仿读音：暂停视频，逐句模仿讲解者的发音，确保你的发音准确。可以多次重复，直到满意为止。
  4. 应用短语：在日常对话中尝试使用这些短语，例如讨论健康餐饮或运动计划时，可以使用“保持健康”和“饮食”等词汇。
  5. 记录进展：定期记录你在 shadowing site 中的练习成果，分析你的发音和流利度的变化，逐步提高你的英语口语能力。

通过这一系列的练习，你将能有效提高英语发音，增强与他人交流的自信，同时为雅思口语练习打下坚实的基础。将 shadow speak 和 shadowspeaks 的练习融入你的学习中，让你在考试中脱颖而出！

什么是跟读法？

跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。