跟读练习: What Alysa Liu Bought at Sephora After Hours - 通过视频学习英语口语
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1
Hi, I'm Alysa Liu and I'm a figure skater and I want you to come along with me after hours at Sephora. Let's shop. Come on this way. So, I really want to buy a sunscreen because as you know as a figure skater I'm outside a lot. I'm just kidding. I'm never outside but I do still need a sunscreen and this is the one I'm going to get. I buy this one all the time. It's really good. Let's go. Hold your applause. If you guys aren't using face masks, you should. This one looks great. So, I'm going to get it. Let's head this way because I want to buy some eye masks or not eye masks. No, yeah, eye patches. So, I'm going to buy two because I'm greedy. I use these all the time on tour. One of my friends introduced me to them. So, uh I've been using them all the time ever since. It's really good for your under eyes. Y'all y'all should be getting on your eye patch grind.
2
I really want this. This ain't on. Hair... cause you know I got to upkeep this. Um, hmm dry shampoo. You know who doesn't have dry shampoo? Me. I just want to try them. There's too many scents. Peachy Lychee.
3
Pure Lavender. Lily of the Valley. You know, I actually have this one. Watermelon. Really good. I think I prefer Peachy Lychee, though. Now, speaking of scents, we're entering the fragrance section.
4
So, uh, this was the first perfume I ever got. It was my brother's, and I used it so much he just gave it to me. He's a perfume afficionado co-signed by me and my brother. Okay, I'm just going to.. let's go this way.
5
Mmm. So, they have 10, 20, 30, 40, 50, 60. Okay. And 70. But I'm I think I'm going to go with 10 everyday round for for my everyday. And then, um, just for fun, going to get the really fluffy ones cuz you never know. They actually have a lot. So, I'm going to grab maybe facial razor set. I like to uh make my eyebrows different shapes, you know. So, I'm going to just buy that. And then, ooh, wait. Okay, they have four or one. And this looks really fancy. It has different blades.
6
It's kind of intimidating. I'm going to get it. And I think that's all I want from this section.
7
No, no, no, no. Wait a minute, guys. I don't have an eyelash curler. I kind of need one. It's not a want, it's a need. So, I travel a lot. Like, I'm on planes all the time, not just for skating, but for like filming stuff and whatnot. And my face and my skin gets really dry. So, I I always need me some facial spray. Get yourself one of these. They're really good.
8
Do it for your skin. All right. Um I just want to go to one more section. It's somewhere. It's here.
9
Let's go. Because I love Tatcha and I love I already have this and I'm telling y'all. Mmmmm. That smells good. Okay. Wait, they have so much. I kind of want everything.
10
Maybe this, too. It's purple. It's so cute. Okay. Um, yeah. I'm gonna grab a one of these creams, a moisturizer. I really like this brand. So, I'm also gonna get their lip treatment and award winner. Award winner.
11
Now, this one I have to get, you know, cuz cuz Yeah. And look, guys, it has a cute little spoon spatula thing so you can scoop it up. That's so cute. Okay, we're going to get one. This is my basket. I feel like this is a sufficient amount for this girl.
12
So, let's go check out. Okay, I really want a lip treatment. Let's get the vanilla. No, the strawberry. No, no, no, no, the watermelon. And I think we're done, folks. I think this is enough. All of this is enough for me. And um I'm ready to check out. Let's go.
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本课的词汇与口语要点
这节 B1 级别的口语课以视频“What Alysa Liu Bought at Sephora After Hours”为素材。 视频中反复出现的词有：eye, masks, cuz, cute, dry。 这段视频共有 12 个句子、675 个单词可供跟读。 讲话部分时长为 4:35。 说话人语速平稳，每分钟约 147 个词，很适合跟读。 只有 77% 的单词属于英语最常用的 3,000 词，词汇难度较高。
视频中的重点词汇
视频中最难的 15 个单词，附发音和释义：
| 单词 | 发音 | 释义 |
|---|---|---|
| mask 名词 | /mæsk/ | 面具, 面罩 |
| skater 名词 | /ˈskeɪ.tə(ɹ)/ | 溜冰者, 滑冰者 |
| sunscreen 名词 | 防曬 /防晒, 防曬霜 /防晒霜 | |
| shampoo 名词 | /ʃæmˈpuː/ | 洗髮水 /洗发水, 洗髮精 /洗发精 |
| perfume 名词 | /ˈpɝfjuːm/ | 香味, 芬芳 |
| scent 名词 | /sɛnt/ | 香味, 香水 |
| facial 形容词 | /ˈfeɪ.ʃəl/ | 面, 顏面的 /颜面的 |
| eyebrow 名词 | /ˈaɪˌbɹaʊ/ | 眉毛, 眼眉 |
| eyelash 名词 | /ˈaɪlæʃ/ | 睫毛, 眼睫毛 |
| intimidate 动词 | /ɪnˈtɪmɪdeɪt/ | 威脅 /威胁, 恐嚇 /恐吓 |
| moisturizer 名词 | 保濕霜 /保湿霜, 保濕劑 /保湿剂 | |
| spatula 名词 | /ˈspætjʊlə/ | 鍋鏟 /锅铲 |
| fragrance 名词 | /ˈfɹeɪɡɹən(t)s/ | 香味, 芬芳 |
| scoop 名词 | /skup/ | 舀, 勺 |
| strawberry 名词 | /ˈstɹɔˌbɛɹi/ | 草莓 |
视频中出现的短语动词
| 单词 | 释义 |
|---|---|
| check out 动词 | 退房 |
值得反复跟读的句子
视频中简短而完整的句子，可以直接用在日常对话里：
- If you guys aren't using face masks, you should.
- It's really good for your under eyes.
- You know who doesn't have dry shampoo?
- I'm going to get it.
- I don't have an eyelash curler.
视频中的语法
说话人最常用的结构，并附上视频中的原话：
| 结构 | 视频中的用法 |
|---|---|
| 现在完成进行时 have/has been + -ing — 以前开始、现在仍在继续的动作 | I've been using |
| 用 “should” 提建议 should + 动词 — 表示应该做的事 | should be |
| “going to” 表将来 be going to + 动词 — 计划或明显即将发生的事 | I'm going to get · I'm going to go · gonna grab |
| 现在进行时 am/is/are + -ing — 此刻或近期正在发生的事 | I'm just kidding · we're entering · I'm telling |
需要注意的发音
说话人用了 31 次缩略和弱读形式，例如 I'm, we're, gonna。请按听到的简短形式来说。
- “sh” 和 “zh” 音: shampoo /ʃæmˈpuː/, facial /ˈfeɪ.ʃəl/, aficionado /əˌfɪʃ.(j)əˈnɑː.dəʊ/, eyelash /ˈaɪlæʃ/, sufficient /səˈfɪʃənt/
- 长单词——注意重音位置: aficionado /əˌfɪʃ.(j)əˈnɑː.dəʊ/, intimidate /ɪnˈtɪmɪdeɪt/
中文母语者容易读错的音：
- 词尾辅音 — 要读清楚，后面不要加元音: mask /mæsk/, scent /sɛnt/, patch /pæt͡ʃ/, eyelash /ˈaɪlæʃ/, intimidate /ɪnˈtɪmɪdeɪt/
- /æ/ — 嘴张大，不要读成 /e/: mask /mæsk/, shampoo /ʃæmˈpuː/, patch /pæt͡ʃ/, eyelash /ˈaɪlæʃ/, spatula /ˈspætjʊlə/
如何用这段视频练习
- 先完整听一遍视频，不要开口，记下不认识的单词。
- 用正常速度逐句跟读，每句重复到你的节奏与说话人一致为止。
- 录下自己的声音并与原声对比，特别注意 mask, skater, sunscreen 这类单词。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。