تدريب Shadowing: Do you usually set goals for yourself? - تعلم التحدث بالإنجليزية عبر الفيديو
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Speaking Practice Do you usually set goals for yourself?
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Yeah, I do, but I mostly focus on short-term goals rather than huge long-term plans.
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Setting small daily or weekly targets helps me stay on track with my work without feeling too overwhelmed.
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All in all, I like having a clear direction, but I also try to keep my goals flexible so I can adapt as things change.
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Vocabulary and speaking notes for this lesson
This B1 speaking lesson is built on the video “Do you usually set goals for yourself?”. This video has 4 sentences and 69 words to shadow. The speech runs for 0:26.
Key vocabulary in this video
The 8 most advanced words in the video, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| flexible adjective | /ˈflɛk.sɪ.bəl/ | Capable of being flexed or bent without breaking; able to be turned or twisted without breaking. |
| adapt verb | /əˈdæpt/ | To make suitable; to make to correspond; to fit or suit. |
| overwhelm verb | /ˌoʊ.vɚˈwɛlm/ | To engulf, surge over and submerge. |
| weekly adverb | /ˈwiːk.li/ | Once every week. |
| focus noun | /ˈfoʊ̯.kəs/ | A point at which reflected or refracted rays of light converge. |
| direction noun | /dɪˈɹɛk.ʃən/ | A theoretical line (physically or mentally) followed from a point of origin or towards a destination. May be relative (e.g. up, left, outbound, dorsal)… |
| mostly adverb | /ˈmoʊstli/ | Mainly or chiefly; for the most part; usually, generally, on the whole. |
| target noun | /ˈtɑː.ɡɪt/ | A butt or mark to shoot at, as for practice, or to test the accuracy of a firearm, or the force of a projectile. |
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
- Record yourself and compare with the original, paying attention to words like flexible, adapt, overwhelm.
ما هي تقنية التظليل الصوتي؟
التظليل الصوتي (Shadowing) تقنية تعلم لغة مدعومة علمياً، طُورت أصلاً لتدريب المترجمين الفوريين المحترفين. الطريقة بسيطة لكنها قوية: تستمع لصوت إنجليزي أصلي وتكرره فوراً بصوت عالٍ — كظل يتبع المتحدث بتأخير 1-2 ثانية. تُظهر الأبحاث تحسناً كبيراً في دقة النطق والتنغيم والإيقاع وربط الأصوات والاستماع والطلاقة.