शैडोइंग अभ्यास: Do you usually set goals for yourself? - वीडियो के साथ अंग्रेजी बोलना सीखें
पाठ बनाया जा रहा है...
1
Speaking Practice Do you usually set goals for yourself?
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Yeah, I do, but I mostly focus on short-term goals rather than huge long-term plans.
3
Setting small daily or weekly targets helps me stay on track with my work without feeling too overwhelmed.
4
All in all, I like having a clear direction, but I also try to keep my goals flexible so I can adapt as things change.
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Vocabulary and speaking notes for this lesson
This B1 speaking lesson is built on the video “Do you usually set goals for yourself?”. This video has 4 sentences and 69 words to shadow. The speech runs for 0:26.
Key vocabulary in this video
The 8 most advanced words in the video, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| flexible adjective | /ˈflɛk.sɪ.bəl/ | Capable of being flexed or bent without breaking; able to be turned or twisted without breaking. |
| adapt verb | /əˈdæpt/ | To make suitable; to make to correspond; to fit or suit. |
| overwhelm verb | /ˌoʊ.vɚˈwɛlm/ | To engulf, surge over and submerge. |
| weekly adverb | /ˈwiːk.li/ | Once every week. |
| focus noun | /ˈfoʊ̯.kəs/ | A point at which reflected or refracted rays of light converge. |
| direction noun | /dɪˈɹɛk.ʃən/ | A theoretical line (physically or mentally) followed from a point of origin or towards a destination. May be relative (e.g. up, left, outbound, dorsal)… |
| mostly adverb | /ˈmoʊstli/ | Mainly or chiefly; for the most part; usually, generally, on the whole. |
| target noun | /ˈtɑː.ɡɪt/ | A butt or mark to shoot at, as for practice, or to test the accuracy of a firearm, or the force of a projectile. |
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
- Record yourself and compare with the original, paying attention to words like flexible, adapt, overwhelm.
शैडोइंग तकनीक क्या है?
शैडोइंग (Shadowing) एक विज्ञान-समर्थित भाषा सीखने की तकनीक है जो मूल रूप से पेशेवर दुभाषिया प्रशिक्षण के लिए विकसित की गई थी। विधि सरल लेकिन शक्तिशाली है: आप मूल अंग्रेज़ी ऑडियो सुनते हैं और तुरंत इसे ज़ोर से दोहराते हैं — जैसे वक्ता की छाया 1-2 सेकंड की देरी से। शोध से पता चलता है कि यह उच्चारण सटीकता, स्वर, लय, जुड़ी हुई ध्वनियाँ, सुनने की समझ और बोलने की प्रवाहशीलता में काफ़ी सुधार करता है।