تدريب Shadowing: My simple BUT EFFECTIVE skincare routine! - تعلم التحدث بالإنجليزية عبر الفيديو

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Hello.

A lot of people wonder what my skincare routine is because they say that I have good skin, which is such a compliment, thank you.

So let's get unready.

The first thing I do is obviously take off my makeup.

I was wearing lashes this day and ripping them off felt so nice.

Oh, and also make sure to always wash your hands before you start.

Then I go in with the micellar water from Garnier.

I've tried other makeup removers and cleansing balms but nothing else takes off my waterproof mascara as thoroughly as this does.

I let my eyes soak in the cotton for a

while rather than rubbing it around just because it can be harsh on the skin and potentially create wrinkles.

I just let the remover marinate on my eyes and it wipes off my makeup so easily.

Don't forget to get that neck.

I do this until the cotton round comes out not as dirty as the first.

Next I go in with a cleanser.

This one is the White Seed Exfoliating Cleansing Foam from the face shop and I just use a pea-sized amount.

Make sure you lather it up in your hands first so that the product gets equally distributed.

I like this cleanser because it's gentle and not too drying.

Next I go in with a second cleanser

which is a new step for me because I usually just use one

but I noticed that cleansing twice really ensures that all the debris from my face is gone.

I've been using the soy face cleanser from Fresh for years and it cleans my skin really well.

After washing my face I wipe off the excess water so

that the products I'm putting on won't be diluted or drip off.

This toner is one of my holy grails.

It's the Aqua Licorice pH Balancing Cleansing Toner.

It has a 5.5 pH level that really helps to balance out your skin after you wash it.

It's really brightening and leaves my skin really soft.

Next, I go in with a serum.

I've been trying this dark spot correcting Glow Serum by Axis Y and it really helps to fade my hyperpigmentation.

I tap and use light hand movements for whenever I'm applying anything so that it absorbs better.

Another one of my holy grails is the Belief True Cream Moisturizing Balm.

I prefer water-based moisturizers over oil because it feels lighter on my skin while still being super hydrating.

I also try to do a face mask every week or two.

I really like the Innisfree Volcanic Clay one.

It really clears out my pores from all the makeup particles and sebum.

And of course, I have to end with a lip balm.

I've always had super dry lips, so I've tried dozens of products.

And surprisingly, Aquaphor has become one of my favorites.

And yeah, that's it.

It's really short, but hopefully this was helpful.

I'll link all the products in the description.

Thank you guys so much for watching.

Bye!

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السيناريو

يتحدث الفيديو عن روتين العناية بالبشرة لشخص يوضح كيفية إزالة المكياج وتنظيف البشرة بفعالية. يتناول المتحدث خطواته اليومية، بدءًا من إزالة المكياج باستخدام ماء ميسيلار، وصولًا إلى استخدام مقشرات ومنتجات مرطبة. هذه المحادثة تمثل موقفًا شائعًا حيث يتبادل الأشخاص نصائح العناية بالبشرة، مما يساعد على تحسين التفاعل والتواصل في المحادثات اليومية.

عبارات مفيدة وتعبيرات شائعة

أزل مكياجك - "Take off your makeup"
غسل اليدين - "Wash your hands"
منتجات مرطبة - "Moisturizing products"
توازن درجة الحموضة - "pH balance"
قناع للوجه - "Face mask"

تحدي التظليل الخاص بك

لتحسين مهاراتك في التحدث، جرّب تنفيذ طريقة التظليل في الإنجليزية مع الحوار الموجود في الفيديو. اختر مقطعًا قصيرًا حيث يتحدث المتحدث عن خطوة معينة في روتين العناية بالبشرة. حاول تقليد نبرة صوته وإيقاعه أثناء تكرار الجمل. يمكنك استخدام موقع الظل الخاص بك لممارسة ذلك. هذا سيساعدك على تحسين ظلال الكلام الخاص بك، مما يجعلك أكثر راحة في استخدام التعبيرات الإنجليزية في محادثاتك اليومية. لا تنسى أن تكون متحمسًا وأن تستمتع بالتعلم! كلما مارست أكثر، كلما أصبحت أكثر ثقة.

القواعد في هذا الفيديو

أكثر التراكيب التي يستخدمها المتحدث، مع العبارات نفسها من الفيديو:

التركيب	في الفيديو
المضارع التام المستمر have/has been + -ing — حدث بدأ سابقًا وما زال مستمرًا	I've been using · I've been trying
المضارع التام have/has + اسم المفعول — حدث ماضٍ ما زال له أثر الآن	I've tried · I've always had · has become
المضارع المستمر am/is/are + -ing — شيء يحدث الآن أو في هذه الفترة	I'm putting · I'm applying
المستقبل بـ “will” will + فعل — قرار أو وعد أو توقع	won't be · I'll link

ما هي تقنية التظليل الصوتي؟

التظليل الصوتي (Shadowing) تقنية تعلم لغة مدعومة علمياً، طُورت أصلاً لتدريب المترجمين الفوريين المحترفين. الطريقة بسيطة لكنها قوية: تستمع لصوت إنجليزي أصلي وتكرره فوراً بصوت عالٍ — كظل يتبع المتحدث بتأخير 1-2 ثانية. تُظهر الأبحاث تحسناً كبيراً في دقة النطق والتنغيم والإيقاع وربط الأصوات والاستماع والطلاقة.

تقنية الشادوينغ: اقرأ الدليل الكامل خطوة بخطوة →

تدريب Shadowing: My simple BUT EFFECTIVE skincare routine! - تعلم التحدث بالإنجليزية عبر الفيديو

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السيناريو

عبارات مفيدة وتعبيرات شائعة

تحدي التظليل الخاص بك

القواعد في هذا الفيديو

ما هي تقنية التظليل الصوتي؟

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