Pratique du Shadowing: My simple BUT EFFECTIVE skincare routine! - Apprendre l'anglais à l'oral avec la vidéo
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43 phrases
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Hello.
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A lot of people wonder what my skincare routine is because they say that I have good skin, which is such a compliment, thank you.
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So let's get unready.
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The first thing I do is obviously take off my makeup.
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I was wearing lashes this day and ripping them off felt so nice.
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Oh, and also make sure to always wash your hands before you start.
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Then I go in with the micellar water from Garnier.
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I've tried other makeup removers and cleansing balms but nothing else takes off my waterproof mascara as thoroughly as this does.
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I let my eyes soak in the cotton for a
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while rather than rubbing it around just because it can be harsh on the skin and potentially create wrinkles.
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I just let the remover marinate on my eyes and it wipes off my makeup so easily.
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Don't forget to get that neck.
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I do this until the cotton round comes out not as dirty as the first.
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Next I go in with a cleanser.
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This one is the White Seed Exfoliating Cleansing Foam from the face shop and I just use a pea-sized amount.
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Make sure you lather it up in your hands first so that the product gets equally distributed.
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I like this cleanser because it's gentle and not too drying.
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Next I go in with a second cleanser
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which is a new step for me because I usually just use one
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but I noticed that cleansing twice really ensures that all the debris from my face is gone.
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I've been using the soy face cleanser from Fresh for years and it cleans my skin really well.
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After washing my face I wipe off the excess water so
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that the products I'm putting on won't be diluted or drip off.
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This toner is one of my holy grails.
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It's the Aqua Licorice pH Balancing Cleansing Toner.
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It has a 5.5 pH level that really helps to balance out your skin after you wash it.
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It's really brightening and leaves my skin really soft.
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Next, I go in with a serum.
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I've been trying this dark spot correcting Glow Serum by Axis Y and it really helps to fade my hyperpigmentation.
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I tap and use light hand movements for whenever I'm applying anything so that it absorbs better.
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Another one of my holy grails is the Belief True Cream Moisturizing Balm.
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I prefer water-based moisturizers over oil because it feels lighter on my skin while still being super hydrating.
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I also try to do a face mask every week or two.
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I really like the Innisfree Volcanic Clay one.
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It really clears out my pores from all the makeup particles and sebum.
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And of course, I have to end with a lip balm.
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I've always had super dry lips, so I've tried dozens of products.
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And surprisingly, Aquaphor has become one of my favorites.
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And yeah, that's it.
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It's really short, but hopefully this was helpful.
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I'll link all the products in the description.
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Thank you guys so much for watching.
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Bye!
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Vocabulaire et conseils d’expression pour cette leçon
Cette leçon d’expression orale de niveau B1 s’appuie sur la vidéo « My simple BUT EFFECTIVE skincare routine! ». Les mots qui reviennent le plus souvent : skin, cleanser, cleansing, makeup, product. Cette vidéo contient 43 phrases et 511 mots à répéter en shadowing. La partie parlée dure 2:26. Le locuteur parle vite, environ 210 mots par minute : attendez-vous à des liaisons et à des sons réduits. Seuls 73 % des mots font partie des 3 000 mots les plus courants en anglais, le vocabulaire est donc exigeant.
Vocabulaire clé de cette vidéo
Les 15 mots les plus avancés de la vidéo, avec leur prononciation et leur sens :
| Mot | Prononciation | Sens |
|---|---|---|
| cleanse verbe | /klɛnz/ | purifier |
| toner nom | /ˈtoʊnɚ/ | toner |
| serum nom | /ˈsɪɹəm/ | sérum |
| wipe verbe | /waɪp/ | essuyer |
| dilute verbe | /daɪˈljuːt/ | diluer, couper |
| hydrate nom | /haɪˈdɹeɪt/ | hydrate |
| lather nom | /ˈlæð.ɚ/ | mousse de savon |
| marinate verbe | /ˈmæɹɪneɪt/ | mariner |
| mascara nom | /ˌmæsˈkæɹə/ | rimmel, mascara |
| micellar adjectif | /maɪˈsɛlə(ɹ)/ | micellaire |
| wrinkle nom | /ˈɹɪŋkl̩/ | aspérité |
| waterproof adjectif | /ˈwɔt̬ɚˌpruf/ | résistant à l'eau |
| drip verbe | /ˈdɹɪp/ | goutter, goutteler |
| soak verbe | /soʊk/ | tremper |
| distribute verbe | /dɪˈstɹɪbjuːt/ | distribuer |
Les verbes à particule que vous entendrez
| Mot | Prononciation | Sens |
|---|---|---|
| take off verbe | enlever, ôter | |
| wipe off verbe | rayer | |
| come out verbe | /ˌkʌm ˈaʊt/ | sortir |
La grammaire de cette vidéo
Les structures que le locuteur utilise le plus, avec les mots exacts de la vidéo :
| Structure | Dans la vidéo |
|---|---|
| Present perfect continu have/has been + -ing — une action commencée avant et toujours en cours | I've been using · I've been trying |
| Present perfect have/has + participe passé — une action passée qui compte encore maintenant | I've tried · I've always had · has become |
| Présent continu am/is/are + -ing — ce qui se passe en ce moment | I'm putting · I'm applying |
| Futur avec « will » will + verbe — une décision, une promesse ou une prédiction | won't be · I'll link |
Prononciation à surveiller
Le locuteur utilise 10 contractions et formes réduites, comme I've, I'm, don't. Prononcez-les sous leur forme courte, telles que vous les entendez.
- Les sons « th »: lather /ˈlæð.ɚ/, thoroughly /ˈθʌɹ.ə.li/
Les sons difficiles pour les francophones :
- /h/ — il se souffle, il n’est pas muet: hydrate /haɪˈdɹeɪt/, harsh /ˈhɑɹʃ/
- /r/ anglais — langue recourbée, sans frotter la gorge: grail /ɡɹeɪl/, serum /ˈsɪɹəm/, brighten /ˈbɹaɪtən/, hydrate /haɪˈdɹeɪt/, marinate /ˈmæɹɪneɪt/
Comment s’entraîner avec cette vidéo
- Écoutez la vidéo en entier une fois sans parler et notez les mots que vous ne connaissez pas.
- Commencez à la vitesse 0,75×, répétez phrase par phrase, puis revenez à la vitesse normale quand cela devient facile.
- Enregistrez-vous et comparez avec l’original, en faisant attention à des mots comme cleanse, toner, serum.
Qu'est-ce que la technique du Shadowing ?
Le Shadowing est une technique d'apprentissage des langues fondée sur la science, développée à l'origine pour la formation des interprètes professionnels. Le principe est simple mais puissant : vous écoutez de l'anglais natif et le répétez immédiatement à voix haute — comme une ombre suivant le locuteur avec un décalage de 1 à 2 secondes. Les recherches montrent une amélioration significative de la précision de la prononciation, de l'intonation, du rythme, des liaisons, de la compréhension orale et de la fluidité.