Shadowing Practice: My simple BUT EFFECTIVE skincare routine! - Learn English Speaking with Video
Les maken...
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Hello.
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A lot of people wonder what my skincare routine is because they say that I have good skin, which is such a compliment, thank you.
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So let's get unready.
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The first thing I do is obviously take off my makeup.
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I was wearing lashes this day and ripping them off felt so nice.
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Oh, and also make sure to always wash your hands before you start.
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Then I go in with the micellar water from Garnier.
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I've tried other makeup removers and cleansing balms but nothing else takes off my waterproof mascara as thoroughly as this does.
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I let my eyes soak in the cotton for a
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while rather than rubbing it around just because it can be harsh on the skin and potentially create wrinkles.
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I just let the remover marinate on my eyes and it wipes off my makeup so easily.
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Don't forget to get that neck.
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I do this until the cotton round comes out not as dirty as the first.
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Next I go in with a cleanser.
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This one is the White Seed Exfoliating Cleansing Foam from the face shop and I just use a pea-sized amount.
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Make sure you lather it up in your hands first so that the product gets equally distributed.
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I like this cleanser because it's gentle and not too drying.
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Next I go in with a second cleanser
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which is a new step for me because I usually just use one
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but I noticed that cleansing twice really ensures that all the debris from my face is gone.
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I've been using the soy face cleanser from Fresh for years and it cleans my skin really well.
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After washing my face I wipe off the excess water so
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that the products I'm putting on won't be diluted or drip off.
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This toner is one of my holy grails.
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It's the Aqua Licorice pH Balancing Cleansing Toner.
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It has a 5.5 pH level that really helps to balance out your skin after you wash it.
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It's really brightening and leaves my skin really soft.
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Next, I go in with a serum.
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I've been trying this dark spot correcting Glow Serum by Axis Y and it really helps to fade my hyperpigmentation.
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I tap and use light hand movements for whenever I'm applying anything so that it absorbs better.
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Another one of my holy grails is the Belief True Cream Moisturizing Balm.
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I prefer water-based moisturizers over oil because it feels lighter on my skin while still being super hydrating.
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I also try to do a face mask every week or two.
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I really like the Innisfree Volcanic Clay one.
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It really clears out my pores from all the makeup particles and sebum.
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And of course, I have to end with a lip balm.
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I've always had super dry lips, so I've tried dozens of products.
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And surprisingly, Aquaphor has become one of my favorites.
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And yeah, that's it.
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It's really short, but hopefully this was helpful.
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I'll link all the products in the description.
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Thank you guys so much for watching.
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Bye!
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Woordenschat en spreektips bij deze les
Deze spreekles op niveau B1 is gebaseerd op de video “My simple BUT EFFECTIVE skincare routine!”. Deze woorden komen het vaakst terug: skin, cleanser, cleansing, makeup, product. Deze video bevat 43 zinnen en 511 woorden om na te spreken. Het gesproken deel duurt 2:26. De spreker praat snel, ongeveer 210 woorden per minuut, dus reken op verbonden en ingeslikte klanken. Slechts 73% van de woorden hoort bij de 3.000 meest gebruikte Engelse woorden, dus de woordenschat is pittig.
Belangrijke woorden in deze video
De 15 moeilijkste woorden uit de video, met uitspraak en betekenis:
| Woord | Uitspraak | Betekenis |
|---|---|---|
| cleanse werkwoord | /klɛnz/ | reinigen, schoonmaken |
| serum zelfstandig naamwoord | /ˈsɪɹəm/ | serum |
| wipe werkwoord | /waɪp/ | vegen, smeren |
| dilute werkwoord | /daɪˈljuːt/ | verdunnen |
| hydrate zelfstandig naamwoord | /haɪˈdɹeɪt/ | hydraat |
| lather zelfstandig naamwoord | /ˈlæð.ɚ/ | sop, zeepsop |
| marinate werkwoord | /ˈmæɹɪneɪt/ | marineren |
| mascara zelfstandig naamwoord | /ˌmæsˈkæɹə/ | mascara |
| micellar bijvoeglijk naamwoord | /maɪˈsɛlə(ɹ)/ | micellair |
| wrinkle zelfstandig naamwoord | /ˈɹɪŋkl̩/ | rimpel |
| drip werkwoord | /ˈdɹɪp/ | druipen |
| soak werkwoord | /soʊk/ | doorweken |
| distribute werkwoord | /dɪˈstɹɪbjuːt/ | verdelen |
| absorb werkwoord | /æbˈsɔɹb/ | absorberen, (in zich) opnemen |
| fade werkwoord | /feɪd/ | verzwakken, verslappen |
Phrasal verbs die je zult horen
| Woord | Uitspraak | Betekenis |
|---|---|---|
| take off werkwoord | uittrekken, afzetten | |
| come out werkwoord | /ˌkʌm ˈaʊt/ | uitkomen |
Grammatica in deze video
De structuren die de spreker het meest gebruikt, met de exacte woorden uit de video:
| Structuur | In de video |
|---|---|
| Present perfect continuous have/has been + -ing — iets dat eerder begon en nog bezig is | I've been using · I've been trying |
| Present perfect have/has + voltooid deelwoord — iets uit het verleden dat nu nog telt | I've tried · has become |
| Present continuous am/is/are + -ing — iets dat nu of in deze periode gebeurt | I'm putting · I'm applying |
| Toekomst met “will” will + werkwoord — een besluit, belofte of voorspelling | won't be · I'll link |
Uitspraak om op te letten
De spreker gebruikt 10 samentrekkingen en verkorte vormen, zoals I've, I'm, don't. Spreek ze kort uit, zoals je ze hoort.
- De “th”-klanken: lather /ˈlæð.ɚ/, thoroughly /ˈθʌɹ.ə.li/
Klanken die Nederlandstaligen lastig vinden:
- Stemhebbende eindmedeklinker — /b/, /d/, /g/, /z/, /v/ niet verscherpen: cleanse /klɛnz/, absorb /æbˈsɔɹb/, fade /feɪd/, rub /ɹʌb/
- /æ/ — opener dan de Nederlandse “e”: lather /ˈlæð.ɚ/, marinate /ˈmæɹɪneɪt/, mascara /ˌmæsˈkæɹə/, absorb /æbˈsɔɹb/, mask /mæsk/
- /w/ — met ronde lippen: wipe /waɪp/, waterproof /ˈwɔt̬ɚˌpruf/
Zo oefen je met deze video
- Luister de hele video één keer zonder te spreken en noteer de woorden die je niet kent.
- Begin op 0,75× snelheid, spreek zin voor zin na en ga terug naar normale snelheid zodra het makkelijk gaat.
- Neem jezelf op en vergelijk met het origineel; let daarbij op woorden als cleanse, serum, wipe.
Wat is de Shadowing-techniek?
Shadowing is een wetenschappelijk onderbouwde taalleermethode die oorspronkelijk is ontwikkeld voor professionele tolkentraining en gepopulariseerd door polyglot Dr. Alexander Arguelles. De methode is eenvoudig maar krachtig: je luistert naar native Engelse audio en herhaalt het onmiddellijk hardop — als een schaduw die de spreker volgt met slechts 1–2 seconden vertraging. In tegenstelling tot passief luisteren of grammaticadrills, dwingt shadowing je hersenen en mondspieren om echte spraakpatronen tegelijkertijd te verwerken en te reproduceren. Onderzoek toont aan dat het de uitspraaknauwkeurigheid, intonatie, ritme, verbonden spraak, luisterbegrip en spreekvaardigheid aanzienlijk verbetert — waardoor het een van de meest effectieve methoden is voor IELTS Speaking-voorbereiding en echte Engelse communicatie.