Shadowing-Übung: 4 Big Secrets of the Top 5% Achievers | Robin Sharma - Englisch Sprechen Lernen mit Video
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Hi, it's Robin Sharma, the author of The Leader Who Had No Title.
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Welcome to this video.
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This is an exciting one, super tactical, super valuable as always.
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I'm going to dive right in on these ideas to become super successful, change your mindset, and truly not only dominate your field as the best there ever was.
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I mean, imagine if that was your standard.
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Literally, you want to be the undisputed heavyweight champion of your field, the best there ever was.
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You want to be the Picasso of what you do
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so good they cannot ignore you you literally want to make history not only with your work
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but with your life a few ideas to help you do
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that I'm gonna get right into the first one cut your excuses in half
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and double the amount of action you take you can make excuses
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or you can change the world
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but you can't do both I'll put it to you this way if you look for your excuses, you'll find them.
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I'll put it to this way with deep respect as always.
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Your excuses are nothing more than the lies your fears have sold you.
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The more you recite your excuses, the more they start to imprint your subconscious, which then form your dominant beliefs, which then drive your performance.
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If you say, I'm not smart enough to be world -class or to double your income, then that belief, according to the positive psychologist, will become a self -fulfilling prophecy.
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If you say, I don't have time to get fit like Madonna, then you actually will look for ways to fill your hours with too many busy things to do
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and not find the time to work out.
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If you say, I'm not in the right industry to get to world class, or if I don't have the right boss to be the Picasso of what I do, or the Lady Gaga, or the Bono,
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or the Da Vinci, then that belief will drive your performance and you will never be the Picasso of what you do.
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What I'm suggesting is cut your excuses in half actually what
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i'm suggesting is you release your excuses as of today
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because you know what your excuses are not true they're hallucinations step out of your excuses today
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and then not only cut your excuses in half then double your action you know this
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but success is a numbers game
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so you want to double your your action make 10 times the calls
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that you're making work twice as hard as the competition
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because here's something else you want to write down into your journal right now success is much less about IQ
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and much more about hard hard work second idea I want
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to share with you is leave the herd to have the
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results only 5 % of the population have in terms of
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your happiness your fitness your finances your quality of your family
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quality of your lifestyle to have those results to only 5
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% have you must be willing to do what only 5 % have the guts to do.
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Which means you have to leave the herd.
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Most people in the world right now are card carrying members of the cult of mediocrity.
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So as you start to say, you know what, I want to be the best in the world at what I do.
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I want to be super fit.
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I want to have the prosperity and money I've always dreamed of.
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I want to travel the world.
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I want to have a great family life.
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I want to change the world with my life literally your mindset
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and the way you're behaving will be different from 95 %
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of the people who spend the best hours of their days watching television in a subdivision.
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I mean, most people gossip too much, drink too much, worry too much, complain too much.
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And as you leave the herd, the herd won't like it because you're disrupting the dominant values of the herd.
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And they get threatened because Because genius is an act that threatens people.
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I remember being in the Barcelona Picasso Museum and there was a sign that says, people were disturbed by the genius of Picasso.
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And I'm just suggesting to you, leave the herd.
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And as you leave the herd, people will criticize you.
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And I guess what I'm suggesting to you is if people don't laugh at you and criticize you, you're thinking too small and you're not doing very much.
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Have the guts to leave the herd.
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Have the guts to be laughed at.
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All geniuses were first laughed at before they were revered.
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Third idea, grit.
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Dig grit.
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What does dig grit mean?
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Dig grit simply means that the number one factor of success, according to research, is a word called grit.
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It's not intelligence, not education, not being in the right industry, not being at the right time.
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It's about having grit, which means you just don't give up.
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It means you have ridiculous levels of persistence.
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It means you get bloodied and knocked down and you don't give up.
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And that's why Steve Jobs is so iconic.
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He had grit.
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I mean, everyone else in his industry had a vision, but it got diluted when they were laughed at or challenged.
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I mean, they told Steve Jobs six weeks before the release of the iPhone that the screen that he wanted, I mean, he said to his team,
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I want the icons on the iPhone to look so gorgeous people would lick or wanna lick the iPhone screen.
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And they told him, Steve, that quality screen and that kind of glass has never been made before.
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And Steve Jobs said, no, we're not gonna dilute the vision, this is my vision, you must find a way.
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Six weeks later, the iPhone was released with the screen he wanted.
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He had grit, he didn't give up.
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He didn't do it for the money because if you do it for the money, when you get laughed at or when you fail, you will give up.
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But you've got to do it for the love.
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You've got to fall in love with your craft, fall in love with your vision.
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You've got to have grit.
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You just can't give up.
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You want to out fail the people around you
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and stay in the ring longer than anyone else thinks you have a right to do.
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All masters suffer more than other people.
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I just want to be really honest with you.
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The price of success, people say, you know, Bill Gates got lucky.
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Branson got lucky, Federer got lucky, you don't get lucky, you create lucky by not giving up and having grit
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and sticking with the vision longer than anyone has the right to tell you to do so.
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And then the final idea, and this might be a little interesting for you, we all talk about fitness, yes we all want to live longer, we all want to have more energy,
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you've heard me talk a lot about the value of fitness to double your performance, talking about serotonin and norepinephrine and dopamine
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and the reasons why you want to get fit
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so you increase your focus increase your energy
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but here's a little spin on it get fit to be of use I mean ultimately life is short
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and the more fit you are the more people you can
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help the more fit you are the more you can pursue
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your vision the more fit you are the more you'll have the energy
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and the stamina to change the world
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so those are a few ideas to help you double your success
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and really get to your personal Mount Everest
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and I'm really excited to share with you
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if you look below I've got a fantastic new workshop I'm
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offering it's called the 48 -hour transformation I used to do an event
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that was world famous called the awakening best self weekend about three years ago I got bored with it
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and so I haven't done a personal event in about three years
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and so in June if you look below all the details are there I'm opening up doors now information is below.
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But in June, I'll be doing a two -day event, 48 hours designed with one specific thing, to transform you, to transform the person that you are,
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to transform your mindset, to allow you to have inspiration you've never felt, to teach you exactly my most advanced tactics,
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to transform your thinking, to transform your confidence, to help you become fearless, to transform your energy, to transform your relationships,
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to transform the way you live your life this is 48 hours
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that will transform your life you'll walk in on Friday on
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Saturday morning you walk out Sunday never the same it is
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going to be an amazing event people from around the world
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will show up it will blow your mind what we have
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in store for you the ideals you'll learn the systems you'll
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learn the tools you'll learn the way you'll feel the emotions
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you'll express it's going to be magnificent the 48 -hour transformation
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this June fasten your seat belt grab one of the limited seats all my events completely sell out
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so grab one of the limited seats
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while you can I will see you at the 48 -hour transformation until I meet you personally in June
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and until you
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and I spend those 48 hours together with some of the
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best thinkers in the world stay great chase your fears overcome them and present your Picasso to the world bye
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Wortschatz und Sprechhinweise zu dieser Lektion
Diese Sprechübung basiert auf dem Video „4 Big Secrets of the Top 5% Achievers“. Diese Wörter kommen am häufigsten vor: grit, excuses, transform, herd, hour. Dieses Video enthält 118 Sätze und 1608 Wörter zum Nachsprechen. Der gesprochene Teil dauert 8:38. Der Sprecher spricht schnell, etwa 186 Wörter pro Minute – rechne mit verbundenen und verkürzten Lauten. 86 % der Wörter gehören zu den 3.000 häufigsten im Englischen; den Rest solltest du dir vor dem Üben ansehen.
Wichtiger Wortschatz in diesem Video
15 lernenswerte Wörter aus dem Video, mit Aussprache und Bedeutung:
| Wort | Aussprache | Bedeutung |
|---|---|---|
| transform Verb | /tɹænsˈfɔɹm/ | verwandeln, transformieren |
| belief Substantiv | /bɪˈliːf/ | Glauben |
| fitness Substantiv | /ˈfɪt.nəs/ | Fitness |
| genius Substantiv | /ˈd͡ʒin.jəs/ | Genie |
| transformation Substantiv | /ˌtɹæns.fɔɹˈmeɪ.ʃən/ | Transformation, Verwandlung |
| mindset Substantiv | /ˈmaɪn(d)ˌsɛt/ | Mindset, Denkweise |
| guts Substantiv | /ɡʌts/ | Eingeweide |
| dominant Adjektiv | /ˈdɑmənənt/ | dominant |
| threaten Verb | /ˈθɹɛt.n̩/ | drohen, bedrohen |
| lick Verb | /lɪk/ | lecken |
| criticize Verb | /ˈkɹɪtɪsaɪz/ | kritisieren, Kritik üben |
| ignore Verb | /ɪɡˈnɔː/ | ignorieren, missachten |
| ridiculous Adjektiv | /ɹɪˈdɪk.jə.ləs/ | lächerlich |
| suffer Verb | /ˈsʌfɚ/ | leiden |
| chase Verb | /t͡ʃeɪs/ | jagen, verfolgen |
Phrasal Verbs, die du hören wirst
| Wort | Aussprache | Bedeutung |
|---|---|---|
| give up Verb | aufgeben, sich ergeben | |
| knock down Verb | umwerfen, niederschlagen | |
| open up Verb | öffnen | |
| sell out Verb | ausverkaufen | |
| show up Verb | auftauchen, erscheinen | |
| work out Verb | /ˌwɝk ˈaʊt/ | ausrechnen |
Grammatik in diesem Video
Die Strukturen, die der Sprecher am häufigsten verwendet, mit den genauen Worten aus dem Video:
| Struktur | Im Video |
|---|---|
| Passiv be + Partizip Perfekt – wichtig ist, was geschieht, nicht wer es tut | is cut · were disturbed · be laughed |
| Present Perfect have/has + Partizip Perfekt – eine vergangene Handlung, die jetzt noch wichtig ist | have sold · I've always dreamed · has never been made |
| Relativsätze who / which + Satz – eine Zusatzinformation über eine Person oder Sache | people who spend · grit, which means |
Aussprache, auf die du achten solltest
Der Sprecher verwendet 51 Kurzformen und abgeschwächte Formen, zum Beispiel I'm, you'll, don't. Sprich sie in der kurzen Form, so wie du sie hörst.
- Die „th“-Laute: threaten /ˈθɹɛt.n̩/, thinker /ˈθɪŋ.kɚ/
- Die Laute „sh“ und „zh“: transformation /ˌtɹæns.fɔɹˈmeɪ.ʃən/, inspiration /ˌɪn.spɪˈɹeɪ.ʃən/, emotion /ɪˈməʊ.ʃən/, workshop /ˈwɝk.ʃɑp/, subdivision /ˈsʌbdɪvɪʒən/
- Lange Wörter – auf die Betonung achten: transformation /ˌtɹæns.fɔɹˈmeɪ.ʃən/, ridiculous /ɹɪˈdɪk.jə.ləs/, inspiration /ˌɪn.spɪˈɹeɪ.ʃən/, magnificent /mæɡˈnɪfəsənt/, prosperity /pɹɑˈspɛɹ.ɪ.ti/
Laute, die Deutschsprachigen schwerfallen:
- /w/ — mit runden Lippen, nicht wie das deutsche „w“ (/v/): workshop /ˈwɝk.ʃɑp/, heavyweight /ˈhɛ.vi.weɪt/, awaken /əˈweɪkən/
- Stimmhafter Auslaut — /b/, /d/, /g/, /z/, /v/ am Wortende nicht verhärten: criticize /ˈkɹɪtɪsaɪz/, dive /daɪv/, behave /bɪˈheɪv/, disturb /dɪˈstɜːb/
- /æ/ — offener als „ä“: transform /tɹænsˈfɔɹm/, transformation /ˌtɹæns.fɔɹˈmeɪ.ʃən/, happiness /ˈhæpinɪs/, craft /ˈkɹæft/, tactics /ˈtæktɪks/
So übst du mit diesem Video
- Höre dir das ganze Video einmal an, ohne zu sprechen, und notiere die Wörter, die du nicht kennst.
- Beginne mit 0,75-facher Geschwindigkeit, sprich Satz für Satz nach und wechsle zur normalen Geschwindigkeit, sobald es leichtfällt.
- Nimm dich auf und vergleiche mit dem Original; achte dabei auf Wörter wie transform, belief, fitness.
Was ist die Shadowing-Technik?
Shadowing ist eine wissenschaftlich fundierte Sprachlerntechnik, die ursprünglich für die professionelle Dolmetscherausbildung entwickelt und durch den Polyglotten Dr. Alexander Arguelles populär gemacht wurde. Die Methode ist einfach aber wirkungsvoll: Du hörst englisches Audio von Muttersprachlern und wiederholst es sofort laut — wie ein Schatten, der dem Sprecher mit nur 1–2 Sekunden Verzögerung folgt. Anders als passives Hören oder Grammatikübungen zwingt Shadowing dein Gehirn und deine Mundmuskulatur, gleichzeitig echte Sprachmuster zu verarbeiten und zu reproduzieren. Studien zeigen, dass es Aussprachegenauigkeit, Intonation, Rhythmus, verbundene Sprache, Hörverständnis und Sprechflüssigkeit signifikant verbessert — was es zu einer der effektivsten Methoden für die IELTS Speaking-Vorbereitung und reale englische Kommunikation macht.