Shadowing-Übung: The Easiest Way to Master a New Skill: Robin Sharma on Learning - Englisch Sprechen Lernen mit Video
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Hi, it's Robin Sharma, author of The 5M Club and The Everyday Hero Manifesto.
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I'm here in my room in Mexico City.
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I just flew in from Europe last night and I wanted to, I've just been here in my room.
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Tomorrow I have a big event for a large group of leaders and I'm just locked in my room here today.
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I had an early morning workout and I went and got my coffee.
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It's just a nice vibe in here.
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It's springtime in Mexico City.
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The door behind me is open.
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I hear birds singing.
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I hear horns honking.
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But it's a full day where I'm just sort of catching up on thinking
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and reading and working on what I call my game charts so I can plan out the future.
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It's really just a day to myself where I can think and ponder and capture my ideas is.
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Anyway, why I wanted to shoot this, it'll be a quick video,
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but it also occurred to me that there is huge power and an appetite for learning.
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And I really get that's obvious, but there's a pivot I want you to think about that's very powerful and very heroic and very helpful.
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And it's the victim to hero pivot.
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I talk about it a lot in my book, The Everyday Hero Manifesto.
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It's a very powerful book where I've distilled the information I've taught to billionaires
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and sports stars and members of royalty over the past 28 years.
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Read it if you're interested.
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The point I'm trying to make today
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that I really want you to stay open to is there is a pivot to think about.
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It's the victim to hero pivot.
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Victims make excuses.
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Victims blame.
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They blame the system.
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They blame their boss.
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They blame their past.
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They blame their culture.
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They blame the time that we're in.
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And heroes are very different.
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That's the leap or the pivot I want you to make.
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They're much more about possibility.
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In difficulty, they say opportunity.
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Heroes are very much about execution versus talking about what they're going to do.
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And here's the key and why I recorded this video.
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Heroes love to learn.
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So Carol Dweck has this idea that she wrote about in Mindset called the growth mindset.
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And there's the growth mindset and the fixed mindset that she talks about.
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And the growth mindset is basically, well, if I don't know a skill, I can learn the skill.
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I can read the books and I can get a mentor
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and I could do the training and I can get great at that.
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The fixed mindset is, oh,
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Federer and Serena Williams and Basquiat and Einstein and Elon Musk and Steve Jobs and Hedy Lamarr,
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well, they were gifted and born into their genius.
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I am not like them, so why even try?
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So I want you to think about the fixed mindset and I want you to think about the growth mindset.
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And I know you're a believer in learning and the growth mindset, otherwise you wouldn't be following my work
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and here's the real key there's an idea i want to offer to you
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and it's simply this it's a principle it's
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if i don't know it i can learn it come on repeat
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that again with me because it is powerful
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if i don't know how to publish a book i can go online especially these days on youtube for example
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and learn how to publish a book
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if i don't know how to build a startup i'm not going to complain
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and say oh i can't do it because where i live
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or because it's hard because I don't know or
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because I don't come from an entrepreneurial family I will learn it
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and so that mantra is powerful
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if I don't know it I will learn it even
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if it's new language I'm learning Italian at almost at the age of 60
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and it's un po complicato ma un lingua molto interessante e bello
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and so I'm learning it I'm on Duolingo and I get lessons and I stumble and I fall,
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but if I don't know it, I can learn it.
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And so I want you to think about that.
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Let me give you three practical ideas to bring this idea of the person who learns the most wins
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or this growth mindset.
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I call it like a leadership mindset versus a victim mindset.
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So number one, pick a subject that you want to master right now.
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Maybe it's Italian, maybe it's
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Portuguese, maybe it's
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Mandarin, whatever it is.
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Find a subject or a skill you wanna master.
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Maybe it's cooking, maybe it's coding.
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So identify that one skill that if you, let's call it a keystone skill or a tent pole skill.
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The one skill that if you master it will lift every other skill in your life.
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Second thing, each day iterate and optimize.
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Remember, Confucius said it well, the thousand mile journey begins with a single step.
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So incrementalism is very powerful.
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Little micro wins each and every day.
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It's stunning how far you get.
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Final thing.
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Understand that growth isn't easy.
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So the skills I've tried to learn, whether it's the craft of writing over the years, I started off as a litigation lawyer.
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I wasn't an artist for a living.
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Now I am.
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I'm a writer.
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But all changes, and I write about this in the 5am club, and it's helped a lot of people.
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All change is hard at first, it's messy in the middle, and it's beautiful at the end so as you're learning this new skill
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and you hit the wall which you will understand that's time to maybe take a break
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so you come back stronger and change is meant to be hard
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because you're rewiring your neural circuitry you're optimizing
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or you're changing your emotional architecture you're becoming a new person
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and so who you were yesterday must experience a death of sorts
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so you can become who you need to be tomorrow anyway i want you to keep on learning
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it's a great secret of happiness it'll obviously help you in your craft
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and in your work and it'll help you make the world a better place
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because as you push your best self into the world then you inspire everyone around you to do the same
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if you want to go deeper have a look at the information below
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i'm offering an amazing resource is it'll help you grow it'll help you be a better leader.
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And it's a video course.
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There's no charge whatsoever.
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It's just my way of being of service to you
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and applauding you for following my work and being here with me on this video.
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I also very much encourage you to read the 5am club.
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It's helped millions and millions of people calibrate their daily habits, their morning routine, their pre -sleep ritual, and their work habits.
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So they take it to a whole new level of impact and effectiveness.
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And it really works.
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And that's That's why many millions of people are using the book and The 5M Club has grown into a global movement.
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I also, if you want to go deeper, encourage you to read
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The Everyday Hero Manifesto.
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I wrote that book with so much love, so much calibration, and I have a lot of the models
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that form my methodology on elite performance and legendary productivity in The Everyday hero manifesto.
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So for a relatively small sum, you get sort of a distillation of the methodology
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that I've taught to the NBA stars and the film stars and the billionaires and the big companies that I've mentored.
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So hope all this helps.
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Go out there, keep on learning, and I wish you all the best.
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Bye.
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Thank you.
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Wortschatz und Sprechhinweise zu dieser Lektion
Diese Sprechübung basiert auf dem Video „The Easiest Way to Master a New Skill: Robin Sharma on Learning“. Diese Wörter kommen am häufigsten vor: mindset, skill, learn, learning, growth. Dieses Video enthält 120 Sätze und 1310 Wörter zum Nachsprechen. Der gesprochene Teil dauert 7:58. Der Sprecher spricht in natürlichem Tempo, etwa 164 Wörter pro Minute, ähnlich wie im Alltagsgespräch. Nur 80 % der Wörter gehören zu den 3.000 häufigsten im Englischen, der Wortschatz ist also anspruchsvoll.
Wichtiger Wortschatz in diesem Video
15 lernenswerte Wörter aus dem Video, mit Aussprache und Bedeutung:
| Wort | Aussprache | Bedeutung |
|---|---|---|
| mindset Substantiv | /ˈmaɪn(d)ˌsɛt/ | Mindset, Denkweise |
| skill Substantiv | /skɪl/ | Fähigkeit, Fertigkeit |
| manifesto Substantiv | /ˌmæn.əˈfɛs.toʊ/ | Manifest |
| encourage Verb | /ɪnˈkʌɹ.ɪd͡ʒ/ | ermutigen, ermuntern |
| versus | /ˈvɝsəs/ | gegen, im Gegensatz zu |
| craft Substantiv | /ˈkɹæft/ | Schlauheit, Durchtriebenheit |
| habit Substantiv | /ˈhæb.ɪt/ | Gewohnheit, Gepflogenheit |
| publish Verb | /ˈpʌblɪʃ/ | herausgeben, veröffentlichen |
| mentor Substantiv | /ˈmɛn.tɔː/ | Mentor, Vertrauensperson |
| methodology Substantiv | /ˌmɛθ.əˈdɑ.lə.d͡ʒi/ | Methodologie, Methodik |
| billionaire Substantiv | /ˌbɪl.jəˈnɛɚ/ | Milliardär, Milliardärin |
| practical Adjektiv | /ˈpɹæk.tɪ.kəl/ | praktisch |
| chart Substantiv | /t͡ʃɑɹt/ | Karte |
| lesson Substantiv | /ˈlɛs.ən/ | Lehrstunde, Stunde |
| occur Verb | /əˈkɜː/ | passieren, vorkommen |
Phrasal Verbs, die du hören wirst
| Wort | Bedeutung |
|---|---|
| come back Verb | zurückkommen, zurückkehren |
| go out Verb | hinausgehen, herausgehen |
Sätze zum Wiederholen
Kurze, vollständige Sätze aus dem Video, die du im Alltag wiederverwenden kannst:
- Read it if you're interested.
- They blame the time that we're in.
- I am not like them, so why even try?
- It's stunning how far you get.
- I wasn't an artist for a living.
Grammatik in diesem Video
Die Strukturen, die der Sprecher am häufigsten verwendet, mit den genauen Worten aus dem Video:
| Struktur | Im Video |
|---|---|
| Bedingungssätze if + Satz, will/would + Verb – eine Bedingung und ihre Folge | if I don't know it I will learn · if you master it will lift |
| Present Perfect have/has + Partizip Perfekt – eine vergangene Handlung, die jetzt noch wichtig ist | I've just been · I've distilled · I've tried |
| Passiv be + Partizip Perfekt – wichtig ist, was geschieht, nicht wer es tut | were gifted · is meant |
Aussprache, auf die du achten solltest
Der Sprecher verwendet 44 Kurzformen und abgeschwächte Formen, zum Beispiel I'm, don't, you're. Sprich sie in der kurzen Form, so wie du sie hörst.
- Die Laute „sh“ und „zh“: publish /ˈpʌblɪʃ/, capture /ˈkæp.(t)ʃɚ/, execution /ˌɛk.sɪˈkjuː.ʃən/, litigation /ˌlɪtɪˈɡeɪ̯ʃən/, calibration /ˌkæl.ɪˈbɹeɪ.ʃən/
- Lange Wörter – auf die Betonung achten: manifesto /ˌmæn.əˈfɛs.toʊ/, methodology /ˌmɛθ.əˈdɑ.lə.d͡ʒi/, architecture /ˈɑː.kɪˌtɛk.t͡ʃə/, difficulty /ˈdɪfɪkəlti/, execution /ˌɛk.sɪˈkjuː.ʃən/
Laute, die Deutschsprachigen schwerfallen:
- /w/ — mit runden Lippen, nicht wie das deutsche „w“ (/v/): workout /ˈwɝk.aʊ̯t/, whatsoever /ˌ(h)wʌtsoʊˈɛvɚ/, microwave /ˈmaɪkɹoʊˌweɪv/, lingua /ˈlɪŋ.ɡwə/
- Stimmhafter Auslaut — /b/, /d/, /g/, /z/, /v/ am Wortende nicht verhärten: encourage /ɪnˈkʌɹ.ɪd͡ʒ/, vibe /vaɪb/, microwave /ˈmaɪkɹoʊˌweɪv/, optimize /ˈɑptɪmaɪz/, applaud /əˈplɔd/
- /æ/ — offener als „ä“: manifesto /ˌmæn.əˈfɛs.toʊ/, craft /ˈkɹæft/, habit /ˈhæb.ɪt/, practical /ˈpɹæk.tɪ.kəl/, happiness /ˈhæpinɪs/
So übst du mit diesem Video
- Höre dir das ganze Video einmal an, ohne zu sprechen, und notiere die Wörter, die du nicht kennst.
- Beginne mit 0,75-facher Geschwindigkeit, sprich Satz für Satz nach und wechsle zur normalen Geschwindigkeit, sobald es leichtfällt.
- Nimm dich auf und vergleiche mit dem Original; achte dabei auf Wörter wie mindset, skill, manifesto.
Was ist die Shadowing-Technik?
Shadowing ist eine wissenschaftlich fundierte Sprachlerntechnik, die ursprünglich für die professionelle Dolmetscherausbildung entwickelt und durch den Polyglotten Dr. Alexander Arguelles populär gemacht wurde. Die Methode ist einfach aber wirkungsvoll: Du hörst englisches Audio von Muttersprachlern und wiederholst es sofort laut — wie ein Schatten, der dem Sprecher mit nur 1–2 Sekunden Verzögerung folgt. Anders als passives Hören oder Grammatikübungen zwingt Shadowing dein Gehirn und deine Mundmuskulatur, gleichzeitig echte Sprachmuster zu verarbeiten und zu reproduzieren. Studien zeigen, dass es Aussprachegenauigkeit, Intonation, Rhythmus, verbundene Sprache, Hörverständnis und Sprechflüssigkeit signifikant verbessert — was es zu einer der effektivsten Methoden für die IELTS Speaking-Vorbereitung und reale englische Kommunikation macht.