Prática de Shadowing: The Easiest Way to Master a New Skill: Robin Sharma on Learning - Aprenda a falar inglês com vídeo
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Hi, it's Robin Sharma, author of The 5M Club and The Everyday Hero Manifesto.
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I'm here in my room in Mexico City.
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I just flew in from Europe last night and I wanted to, I've just been here in my room.
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Tomorrow I have a big event for a large group of leaders and I'm just locked in my room here today.
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I had an early morning workout and I went and got my coffee.
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It's just a nice vibe in here.
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It's springtime in Mexico City.
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The door behind me is open.
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I hear birds singing.
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I hear horns honking.
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But it's a full day where I'm just sort of catching up on thinking
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and reading and working on what I call my game charts so I can plan out the future.
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It's really just a day to myself where I can think and ponder and capture my ideas is.
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Anyway, why I wanted to shoot this, it'll be a quick video,
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but it also occurred to me that there is huge power and an appetite for learning.
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And I really get that's obvious, but there's a pivot I want you to think about that's very powerful and very heroic and very helpful.
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And it's the victim to hero pivot.
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I talk about it a lot in my book, The Everyday Hero Manifesto.
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It's a very powerful book where I've distilled the information I've taught to billionaires
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and sports stars and members of royalty over the past 28 years.
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Read it if you're interested.
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The point I'm trying to make today
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that I really want you to stay open to is there is a pivot to think about.
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It's the victim to hero pivot.
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Victims make excuses.
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Victims blame.
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They blame the system.
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They blame their boss.
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They blame their past.
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They blame their culture.
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They blame the time that we're in.
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And heroes are very different.
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That's the leap or the pivot I want you to make.
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They're much more about possibility.
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In difficulty, they say opportunity.
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Heroes are very much about execution versus talking about what they're going to do.
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And here's the key and why I recorded this video.
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Heroes love to learn.
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So Carol Dweck has this idea that she wrote about in Mindset called the growth mindset.
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And there's the growth mindset and the fixed mindset that she talks about.
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And the growth mindset is basically, well, if I don't know a skill, I can learn the skill.
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I can read the books and I can get a mentor
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and I could do the training and I can get great at that.
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The fixed mindset is, oh,
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Federer and Serena Williams and Basquiat and Einstein and Elon Musk and Steve Jobs and Hedy Lamarr,
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well, they were gifted and born into their genius.
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I am not like them, so why even try?
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So I want you to think about the fixed mindset and I want you to think about the growth mindset.
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And I know you're a believer in learning and the growth mindset, otherwise you wouldn't be following my work
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and here's the real key there's an idea i want to offer to you
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and it's simply this it's a principle it's
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if i don't know it i can learn it come on repeat
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that again with me because it is powerful
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if i don't know how to publish a book i can go online especially these days on youtube for example
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and learn how to publish a book
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if i don't know how to build a startup i'm not going to complain
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and say oh i can't do it because where i live
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or because it's hard because I don't know or
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because I don't come from an entrepreneurial family I will learn it
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and so that mantra is powerful
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if I don't know it I will learn it even
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if it's new language I'm learning Italian at almost at the age of 60
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and it's un po complicato ma un lingua molto interessante e bello
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and so I'm learning it I'm on Duolingo and I get lessons and I stumble and I fall,
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but if I don't know it, I can learn it.
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And so I want you to think about that.
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Let me give you three practical ideas to bring this idea of the person who learns the most wins
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or this growth mindset.
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I call it like a leadership mindset versus a victim mindset.
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So number one, pick a subject that you want to master right now.
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Maybe it's Italian, maybe it's
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Portuguese, maybe it's
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Mandarin, whatever it is.
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Find a subject or a skill you wanna master.
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Maybe it's cooking, maybe it's coding.
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So identify that one skill that if you, let's call it a keystone skill or a tent pole skill.
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The one skill that if you master it will lift every other skill in your life.
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Second thing, each day iterate and optimize.
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Remember, Confucius said it well, the thousand mile journey begins with a single step.
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So incrementalism is very powerful.
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Little micro wins each and every day.
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It's stunning how far you get.
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Final thing.
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Understand that growth isn't easy.
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So the skills I've tried to learn, whether it's the craft of writing over the years, I started off as a litigation lawyer.
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I wasn't an artist for a living.
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Now I am.
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I'm a writer.
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But all changes, and I write about this in the 5am club, and it's helped a lot of people.
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All change is hard at first, it's messy in the middle, and it's beautiful at the end so as you're learning this new skill
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and you hit the wall which you will understand that's time to maybe take a break
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so you come back stronger and change is meant to be hard
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because you're rewiring your neural circuitry you're optimizing
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or you're changing your emotional architecture you're becoming a new person
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and so who you were yesterday must experience a death of sorts
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so you can become who you need to be tomorrow anyway i want you to keep on learning
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it's a great secret of happiness it'll obviously help you in your craft
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and in your work and it'll help you make the world a better place
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because as you push your best self into the world then you inspire everyone around you to do the same
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if you want to go deeper have a look at the information below
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i'm offering an amazing resource is it'll help you grow it'll help you be a better leader.
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And it's a video course.
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There's no charge whatsoever.
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It's just my way of being of service to you
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and applauding you for following my work and being here with me on this video.
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I also very much encourage you to read the 5am club.
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It's helped millions and millions of people calibrate their daily habits, their morning routine, their pre -sleep ritual, and their work habits.
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So they take it to a whole new level of impact and effectiveness.
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And it really works.
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And that's That's why many millions of people are using the book and The 5M Club has grown into a global movement.
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I also, if you want to go deeper, encourage you to read
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The Everyday Hero Manifesto.
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I wrote that book with so much love, so much calibration, and I have a lot of the models
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that form my methodology on elite performance and legendary productivity in The Everyday hero manifesto.
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So for a relatively small sum, you get sort of a distillation of the methodology
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that I've taught to the NBA stars and the film stars and the billionaires and the big companies that I've mentored.
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So hope all this helps.
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Go out there, keep on learning, and I wish you all the best.
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Bye.
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Thank you.
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Mesmo canal
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Vocabulário e dicas de fala para esta lição
Esta aula de conversação usa o vídeo “The Easiest Way to Master a New Skill: Robin Sharma on Learning”. As palavras que mais se repetem: mindset, skill, learn, learning, growth. Este vídeo tem 120 frases e 1310 palavras para praticar shadowing. A fala dura 7:58. O falante fala em ritmo natural, cerca de 164 palavras por minuto, próximo de uma conversa do dia a dia. Apenas 80% das palavras estão entre as 3.000 mais comuns do inglês, por isso o vocabulário é exigente.
Vocabulário principal deste vídeo
15 palavras do vídeo que vale a pena aprender, com pronúncia e significado:
| Palavra | Pronúncia | Significado |
|---|---|---|
| mindset substantivo | /ˈmaɪn(d)ˌsɛt/ | mentalidade |
| skill substantivo | /skɪl/ | habilidade, talento |
| manifesto substantivo | /ˌmæn.əˈfɛs.toʊ/ | manifesto |
| encourage verbo | /ɪnˈkʌɹ.ɪd͡ʒ/ | encorajar, incentivar |
| versus | /ˈvɝsəs/ | contra, vérsus |
| craft substantivo | /ˈkɹæft/ | engenhosidade |
| habit substantivo | /ˈhæb.ɪt/ | hábito, costume |
| publish verbo | /ˈpʌblɪʃ/ | publicar |
| mentor substantivo | /ˈmɛn.tɔː/ | mentor |
| methodology substantivo | /ˌmɛθ.əˈdɑ.lə.d͡ʒi/ | metodologia |
| billionaire substantivo | /ˌbɪl.jəˈnɛɚ/ | bilionário |
| practical adjetivo | /ˈpɹæk.tɪ.kəl/ | prático |
| chart substantivo | /t͡ʃɑɹt/ | carta náutica |
| lesson substantivo | /ˈlɛs.ən/ | lição |
| occur verbo | /əˈkɜː/ | ocorrer, acontecer |
Phrasal verbs que você vai ouvir
| Palavra | Significado |
|---|---|
| come back verbo | voltar |
| go out verbo | sair |
Frases que vale a pena repetir
Frases curtas e completas do vídeo que você pode usar na conversa do dia a dia:
- Read it if you're interested.
- They blame the time that we're in.
- I am not like them, so why even try?
- It's stunning how far you get.
- I wasn't an artist for a living.
Gramática neste vídeo
As estruturas que o falante mais usa, com as palavras exatas do vídeo:
| Estrutura | No vídeo |
|---|---|
| Frases condicionais if + oração, will/would + verbo — uma condição e seu resultado | if I don't know it I will learn · if you master it will lift |
| Present perfect have/has + particípio passado — uma ação passada que ainda importa agora | I've just been · I've distilled · I've tried |
| Voz passiva be + particípio passado — o foco está no que acontece, não em quem faz | were gifted · is meant |
Pronúncia para ficar de olho
O falante usa 44 contrações e formas reduzidas, como I'm, don't, you're. Diga-as na forma curta, do jeito que você ouve.
- Os sons de “sh” e “zh”: publish /ˈpʌblɪʃ/, capture /ˈkæp.(t)ʃɚ/, execution /ˌɛk.sɪˈkjuː.ʃən/, litigation /ˌlɪtɪˈɡeɪ̯ʃən/, calibration /ˌkæl.ɪˈbɹeɪ.ʃən/
- Palavras longas — acerte a sílaba tônica: manifesto /ˌmæn.əˈfɛs.toʊ/, methodology /ˌmɛθ.əˈdɑ.lə.d͡ʒi/, architecture /ˈɑː.kɪˌtɛk.t͡ʃə/, difficulty /ˈdɪfɪkəlti/, execution /ˌɛk.sɪˈkjuː.ʃən/
Sons difíceis para falantes de português:
- Consoante final — sem acrescentar um “i” depois: mindset /ˈmaɪn(d)ˌsɛt/, craft /ˈkɹæft/, habit /ˈhæb.ɪt/, chart /t͡ʃɑɹt/, elite /ɪˈlit/
- /l/ final — a língua toca o céu da boca, não vira “u”: skill /skɪl/, practical /ˈpɹæk.tɪ.kəl/, principle /ˈpɹɪn.sɪ.pəl/, pole /pəʊl/, ritual /ˈɹɪt͡ʃ.u.əl/
- /h/ — um sopro suave, diferente do “r”: habit /ˈhæb.ɪt/, happiness /ˈhæpinɪs/, helpful /ˈhɛlp.fl̩/, horn /hɔɹn/, whatsoever /ˌ(h)wʌtsoʊˈɛvɚ/
Como praticar com este vídeo
- Ouça o vídeo inteiro uma vez sem falar e anote as palavras que você não conhece.
- Comece na velocidade 0,75×, faça shadowing frase por frase e volte à velocidade normal quando ficar fácil.
- Grave a sua voz e compare com o original, prestando atenção a palavras como mindset, skill, manifesto.
O que é a Técnica de Shadowing?
Shadowing é uma técnica de aprendizado de idiomas com base científica, originalmente desenvolvida para o treinamento de intérpretes profissionais. O método é simples, mas poderoso: você ouve áudio em inglês nativo e repete imediatamente em voz alta — como uma sombra seguindo o falante com 1-2 segundos de atraso. Pesquisas mostram melhora significativa na precisão da pronúncia, entonação, ritmo, sons conectados, compreensão auditiva e fluência na fala.