Prática de Shadowing: Never the Victim - Motivational Video - Aprenda a falar inglês com vídeo

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Never let yourself be the victim.
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If I could go back in time and have a conversation with my eight to ten -year -old self,
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that would be the message I would give.
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Because when you think about it, you're a kid, things don't go your way, what do you do?
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You cry, you whine, you throw a fit, you want your parents to feel sorry for you.
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You feel sorry for yourself
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It's how how you deal with things at that age and then you grow up
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But you don't necessarily shed that habit that mentality
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And it becomes obvious, right?
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I mean you can talk to someone for 30 seconds
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and you know right away if they have that victim mentality the world's falling down They're tired.
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They have so much to do.
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They're so busy X Y and Z
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look having that mindset does two things for you one it makes you come across helpless
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and weak and no one wants to come across
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that way two it does not get you to where you're going
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it does not change the situation right here's the reality there is always a way to get what you want there
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There is always a way to position yourself to move away from what you don't want.
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You can quite literally become what you want to become, but you cannot look at life like it's this problem, like it's against you.
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The ball is in your court.
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You know, it wasn't that long ago, two, three years ago, that I was not the happiest guy in the world, right?
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Did not like what I was doing, did not like how I was spending my time, was not energized was not passionate about very much
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but the time came where I didn't want to live like
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that I had a conversation with myself I stopped being the victim I stopped complaining
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and I asked myself dude what do you want what is
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your purpose what is your goal who do you want to become
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and I literally made the decision and walked away a different person and the things around me changed,
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my life changed because I made a decision to never be the victim again to get what I want.
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I became the author of my own story.
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And you realize just how simple it is to transform your situation.
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Not easy, right?
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And it takes time.
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But there's always a way to get from point A to point B.
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And this separates the world into two kinds of people.
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People who look at how things are, who accept reality as truth, who complain, and people who look at what can be,
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who make the most of any situation, look at life as if it's clay, to be molded, to be shaped.
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It seems funny to me, knowing what I do now, that I went through any of my life like a hamster on a wheel.
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That I talked to people every day who didn't energize me, that I didn't want to be around,
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that I did things I wasn't passionate about, that is insanity.
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Because if you don't like something, but you do nothing to change it, what's left for you to do?
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Complain, whine, stay where you are, that's it.
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See, one of the reasons I reference athletics so much is
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because they bring this mentality on you that when things become difficult
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when things become challenging your job your one job is to find a way to figure it out
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and i always did and i took that
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and i brought it to everything else i do
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and now it's eye -opening to see people achieving success financial freedom these things everyone wants
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and know that the difference between them and everyone else is
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that they felt like they deserved it a lot of the time they weren't smarter stronger.
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They weren't more gifted starting out, but they moved toward what they wanted.
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They didn't cry or groan about the problems.
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They didn't look for sympathy.
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Those at the top of the mountain are not victims.
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They would never let themselves be victims.
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It's about the other side, the opportunity, getting from where you are to what you want.
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Thank you.

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Vocabulário e dicas de fala para esta lição

Esta aula de conversação usa o vídeo “Never the Victim - Motivational Video”. As palavras que mais se repetem: victim, mentality, situation. Este vídeo tem 56 frases e 712 palavras para praticar shadowing. A fala dura 4:39. O falante fala em ritmo natural, cerca de 153 palavras por minuto, próximo de uma conversa do dia a dia. 88% das palavras estão entre as 3.000 mais comuns do inglês, por isso o vocabulário é fácil de acompanhar.

Vocabulário principal deste vídeo

15 palavras do vídeo que vale a pena aprender, com pronúncia e significado:

PalavraPronúnciaSignificado
complain verbo/kəmˈpleɪn/reclamar, queixar-se
mentality substantivo/mɛnˈtæləti/mentalidade
passionate adjetivo/ˈpæʃənɪt/ardente
necessarily advérbio/ˌnɛs.əˈsɛɹ.ə.li/necessariamente
clay substantivo/kleɪ/argila
habit substantivo/ˈhæb.ɪt/hábito, costume
athletic adjetivo/æθˈlɛt.ɪk/atlético
transform verbo/tɹænsˈfɔɹm/transformar
sympathy substantivo/ˈsɪm.pəθ.i/compaixão
mindset substantivo/ˈmaɪn(d)ˌsɛt/mentalidade
mold substantivo/moʊld/mofo, bolor
insanity substantivo/ɪnˈsænɪti/insanidade, loucura
helpless adjetivo/ˈhɛlplɪs/indefeso
energize verbo/ˈɛnəd͡ʒaɪz/estimular
whine verbo/ˈwaɪ̯n/ganir

Phrasal verbs que você vai ouvir

PalavraSignificado
grow up verbocrescer

Pronúncia para ficar de olho

O falante usa 17 contrações e formas reduzidas, como didn't, don't, they're. Diga-as na forma curta, do jeito que você ouve.

  • Os sons de “th”: athletic /æθˈlɛt.ɪk/, sympathy /ˈsɪm.pəθ.i/
  • Palavras longas — acerte a sílaba tônica: mentality /mɛnˈtæləti/, necessarily /ˌnɛs.əˈsɛɹ.ə.li/, insanity /ɪnˈsænɪti/

Sons difíceis para falantes de português:

  • Consoante final — sem acrescentar um “i” depois: passionate /ˈpæʃənɪt/, habit /ˈhæb.ɪt/, athletic /æθˈlɛt.ɪk/, mindset /ˈmaɪn(d)ˌsɛt/, mold /moʊld/
  • /h/ — um sopro suave, diferente do “r”: habit /ˈhæb.ɪt/, helpless /ˈhɛlplɪs/, hamster /ˈhæm(p)stɚ/

Como praticar com este vídeo

  1. Ouça o vídeo inteiro uma vez sem falar e anote as palavras que você não conhece.
  2. Comece na velocidade 0,75×, faça shadowing frase por frase e volte à velocidade normal quando ficar fácil.
  3. Grave a sua voz e compare com o original, prestando atenção a palavras como complain, mentality, passionate.

O que é a Técnica de Shadowing?

Shadowing é uma técnica de aprendizado de idiomas com base científica, originalmente desenvolvida para o treinamento de intérpretes profissionais. O método é simples, mas poderoso: você ouve áudio em inglês nativo e repete imediatamente em voz alta — como uma sombra seguindo o falante com 1-2 segundos de atraso. Pesquisas mostram melhora significativa na precisão da pronúncia, entonação, ritmo, sons conectados, compreensão auditiva e fluência na fala.

Técnica de shadowing: leia o guia completo passo a passo →